Buddhist Teachers

"As compassion deepens, we find ourselves developing a nobility of the heart. Increasingly, and often to our surprise, we respond to difficult situations with calmness, clarity and directness. A quiet fearlessness or confidence is present as we no longer fear that we will compromise our own integrity. We find, too, a joy, a joy which arises from the knowledge that our every act is meaningful and helpful to the world."

"Greed for results, for something dramatic, undermines practice completely. The effects of meditation are subtle and take time to mature. When we are constantly looking for some kind of sign or attainment from our practice, we are essentially looking outside ourselves."

"Mindfulness is defined as nonjudgmental, investigative, kind, and responsive awareness. This sort of awareness takes intentional training of the mind."

"Everything is impermanent—every pleasure, every pain, every body. But the survival instincts crave permanence and control. The body wants pleasure to stay forever and pain to go away forever."

"I sought a different path than that of my parents. I totally rejected meditation and all the spiritual shit they built their lives on. Looking at the once idealistic hippie generation who had long since cut their hair, left the commune, and bought into the system, we saw that peace and love had failed to make any real changes in the world. In response, we felt love and despair and hopelessness, out of which came the punk rock movement. Seeking to rebel against our parents' pacifism and society's fascist system of oppression and capitalist-driven propaganda, we responded in our own way, different from those before us, creating a new revolution for a new generation. Painfully aware of corruption in the government and inconsistencies in the power dynamics in our homes, we rebelled against our families and society in one loud and fast roar of teen angst. Unwilling to accept the dictates of the system, we did whatever we could to rebel. We wanted freedom and were willing to fight for it."

"It's easy to hate and point out everything that is wrong with the world; it is the hardest and most important work in one's life to free oneself from the bonds of fear and attachment."

"The truth is, going against the internal stream of ignorance is way more rebellious than trying to start some sort of cultural revolution."

"The inner revolution will not be televised or sold on the Internet. It must take place within one's own mind and heart."

"The body breathes by itself. The mind thinks by itself. Awareness simply observes the process without getting lost in the content."

"Everything is impermanent. Every physical and mental experience arises and passes. Everything in existence is endlessly arising out of causes and conditions. We all create suffering for ourselves through our resistance, through our desire to have things different than the way they are - that is, our clinging or aversion."

"Happiness is closer to the experience of acceptance and contentment than it is to pleasure. True happiness exists as the spacious and compassionate heart's willingness to feel whatever is present."

"The greatest satisfaction comes not from chasing pleasure and avoiding pain, but from the radical acceptance of life as it is, without fighting and clinging to passing desires."

"Spiritual revolutionaries must be committed not to what is easiest, but to what is most beneficial to themselves and the world."

"Renunciation is not about pushing something away, it is about letting go. It's facing the fact that certain things cause us pain, and they cause other people pain. Renunciation is a commitment to let go of things that create suffering. It is the intention to stop hurting ourselves and others."

"With mindfulness we have the choice of responding with compassion to the pain of craving, anger, fear and confusion. Without mindfulness we are stuck in the reactive pattern and identification that will inevitably create more suffering and confusion."

"The Dalai Lama is rumored to have said that being able to have sex without any attachment would take the level of attainment of being able to eat either chocolate cake or dog shit without any preference between the two."

"Those who understand the way it is, rather than the way they wish it were, are on the path to freedom."

"The most important thing to remember is that we must live in the present, and if in the present moment we are still holding on to old wounds and betrayals, it is in this moment that forgiveness is called for."

"Experience each moment as if it were the first sensation of its kind ever. Bring childlike interest and curiosity to your present-time experience."

"Sitting still is a pain in the ass."

"Forgiveness is not just a selfish pursuit of personal satisfaction or righteousness. It actually alleviates the amount of suffering in the world. As each one of us frees ourselves from clinging to resentments that cause suffering, we relieve our friends, family, and community of the burden of our unhappiness. This is not a philosophical proposal; it is a verifiable and practical truth. Through our suffering and lack of forgiveness, we tend to do all kinds of unskillful things that hurt others. We close ourselves off from love, for example, out of fear of further pains or betrayals. This alone—a lack of openness to the love shown to us—is a way that we cause harm to our loved ones. The closed heart lets no one in or out."

"The next step in the process of liberation is to break this chain reaction of suffering whenever life is unpleasant and feeling content only when life is pleasurable."

"If our definition of happiness is "experiencing that which is pleasurable," we are going to be disappointed a lot of the time."

"As we walk the path of Refuge Recovery, we gradually uncover a loving heart."

"While we are in recovery we need to be able to strike a balance between not allowing our ego to do all the talking and not letting our low self-esteem to only present what is wrong with us."

"The cause of our suffering has always been our reaction to the thoughts, feelings, cravings, and circumstances of our lives. The cause of our addictions has always been the indulgence in the behaviors or substances."

"Difficult personalities are a mirror for the places where we get stuck in judgment, fear, and confusion."

"We must do away with any shred of denial, minimization, justification, or rationalization. To recover, we must completely and totally understand and accept the truth that addiction creates suffering."

"We could search the whole world and never find another being more worthy of our love than ourselves."

"We would all say that deep down, all we want is to be happy. Yet we don’t have a realistic understanding of what happiness really is. Happiness is closer to the experience of acceptance and contentment than it is to pleasure."

"Recovery is also the ability to inhabit the conditions of the present reality, whether pleasant or unpleasant."

"All the Buddhas and all sentient beings are nothing but the One Mind, beside which nothing exists. This Mind, which is without beginning, is unborn and indestructible. It is not green nor yellow, and has neither form nor appearance. It does not belong to the categories of things which exist or do not exist, nor can it be thought of in terms of new or old. It is neither long nor short, big nor small, for it transcends all limits, measure, names, traces and comparisons. It is that which you see before you - begin to reason about it and you at once fall into error. It is like the boundless void which cannot be fathomed or measured. The One Mind alone is the Buddha, and there is no distinction between the Buddha and sentient things, but that sentient beings are attached to forms and so seek externally for Buddhahood. By their very seeking they lose it, for that is using the Buddha to seek for the Buddha and using mind to grasp Mind. Even though they do their utmost for a full aeon, they will not be able to attain it. They do not know that, if they put a stop to conceptual thought and forget their anxiety, the Buddha will appear before them, for this Mind is the Buddha and the Buddha is all living beings. It is not the less for being manifested in ordinary beings, nor is it greater for being manifest in the Buddhas."

"When all the Buddhas manifest themselves in the world, they proclaim nothing but the One Mind. Thus Gautama Buddha silently transmitted to Mahakasyapa the doctrine that the One Mind, which is the substance of all things, is co-extensive with the Void and fills the entire world of phenomena. This is called the Law of All the Buddhas. Discuss it as you may, how can you even hope to approach the truth through words? Nor can it be perceived either subjectively or objectively. So full understanding can come to you only through an inexpressible mystery. The approach to it is called the Gateway of the Stillness beyond all Activity. If you wish to understand, know that a sudden comprehension comes when the mind has been purged of all the clutter of conceptual and discriminatory thought-activity. Those who seek the truth by means of intellect and learning only get further and further away from it. Not till your thoughts cease all their branching here and there, not till you abandon all thoughts of seeking for something, not till your mind is motionless as wood or stone, will you be on the right road to the Gate."

"When thoughts arise, then do all things arise. When thoughts vanish, then do all things vanish."

"The master said to [Pei] Xiu: The Buddhas and all the sentient beings are only the One Mind—there are no other dharmas. Since beginningless time, this mind has never been generated and has never been extinguished, is neither blue nor yellow, is without shape and without characteristic, does not belong to being and nonbeing, does not consider new or old, is neither long nor short, and is neither large nor small. It transcends all limitations, names, traces, and correlations. It in itself—that’s it! To activate thoughts is to go against it! It is like space, which is boundless and immeasurable."

"The foolish reject what they see and not what they think; the wise reject what they think and not what they see."

"A perception, sudden as blinking, that subject and object are one, will lead to a deeply mysterious understanding; and by this understanding you will awaken to the truth."

"Trainees who wish to achieve Buddhahood [should understand that] it is completely useless to study any of the Buddhist teachings—just study nonseeking and nonattachment. Nonseeking is for the mind (i.e., moments of thought) not to be generated, and nonattachment is for the mind not to be extinguished. Neither generating nor extinguishing—this is Buddhahood. The eighty-four thousand teachings are directed at the eighty-four thousand afflictions and are only ways to convert and entice [sentient beings into true religious practice]. Fundamentally all the teachings are nonexistent; transcendence is the Dharma, and those who understand transcendence are Buddhas. By simply transcending all the afflictions, there is no dharma that can be attained."

"If one definitively understands that all dharmas are fundamentally nonexistent and that there is nothing that can be attained, with no reliance and no abiding, no subject and no object, without activating false thoughts—this is to realize bodhi. And when one realizes enlightenment, this is only to realize the fundamental Buddha of the mind. To pass through eons of effort is nothing but useless cultivation. Just as when the warrior attained his pearl he merely attained the pearl that was originally on his forehead, and this had nothing to do with his ability to seek elsewhere. Therefore the Buddha has said, “I have truly not attained anything in the ultimate bodhi.”"

"If you conceive of the Buddha in terms of the characteristics of purity, brilliance, and liberation, and if you conceive of sentient beings in terms of the characteristics of impurity, darkness, and samsara—if your understanding is such as this, then you will never attain bodhi even after passing through eons [of religious practice] as numerous as the sands of the Ganges River. This is because you are attached to characteristics. There is only this One Mind and not the least bit of dharma that can be attained."

"Sending the Buddha in search of the Buddha, grasping the mind with the mind, they may exhaust themselves in striving for an entire eon but will never get it. They do not understand that if they cease their thoughts and end their thinking, the Buddha will automatically be present."

"The essence of the mind is empty, and the myriad conditions are all serene. It is like the great orb of the sun climbing into space—the refulgent brilliance gleams in illumination, purity without a single speck of dust. The realization [of this mind] is without new or old, without shallow or deep. Its explanation depends neither on doctrinal understanding, on teachers, nor on opening up the doors and windows [of one’s house to let in students]. Right now, and that’s it! To activate thoughts is to go against it! Afterward, [you’ll realize] this is the fundamental Buddha."

"念念不見一切相，莫認前後三際，前際無去，今際無住，後際無來，安然端坐，任運不拘，方名解脫。"

"[The master] entered the hall and said: Rather than the hundred varieties of erudition, to be without seeking is primary. A religious person is someone who does nothing and is truly without the numerous types of mind. There is also no meaning that can be preached. There’s nothing else, so you may go."

"The most important thing is not to maintain the text or form an interpretation of a single [individual] case or a single teaching. Why? There is truly no definitive Dharma that the Tathāgata can preach. In our school we do not discuss these matters (i.e., the doctrines of Buddhism). You should simply understand that we do nothing else but stop the mind. There is no use in thinking about this and that."

"Therefore, the bodhisattva’s mind is like space, which is completely detached from everything. “Past mental states are imperceptible”: this is detachment from the past. “Present mental states are imperceptible”: this is detachment from the present. “Future mental states are imperceptible”: this is detachment from the future. This is called complete detachment from the three periods of time."

"All beings are by nature are Buddhas, as ice by nature is water. Apart from water there is no ice; apart from beings, no Buddhas. How sad that people ignore the near and search the truth afar: like someone in the midst of water crying out in thirst: like a child of a wealthy home wandering among the poor."

"Should you desire the great tranquility prepare to sweat white beads."

"If you forget yourself, you become the universe."

"The more we can be with our own difficulty, our own pain, the easier it is to be with the pain and difficulties of others."