First Quote Added
April 10, 2026
Latest Quote Added
"Likewise, at every deed, good or evil, committed by any of the sentient units of this spiritual organization, the Dharmakaya rejoices or is grieved. When it is grieved, it wills to counteract the evil with goodness; when it rejoices, it knows that so far the cause of goodness has been advanced."
"The doctrine of karma is terrible; the doctrine of Parinamana is humane: karma is the law of nature, inflexible and irreconcilable; Parinamana is the heart of a religious being, filled with tears: the one is rigidly masculine and knows no mercy whatever; the other is most tenderly feminine, always ready to weep and help: the one is justice incarnate; the other is absolute love: the one is the god of thunder and lightning, who crushes everything that dares to resist him; the other is a gentle spring shower, warm, soft, and relaxing, and helping all life to grow: we bow before the one in awe and reverence; we embrace the other as if finding again the lost mother: we must have the one to be responsible for our own thoughts, feelings, aspirations, and deeds; but we cannot let the other go, as we need love, tolerance, humaneness, and kindheartedness."
"The head is conscious while the abdomen is unconscious. When the master tells his disciples to "think" with the lower part of the body, he means that the koan is to be taken down to the unconscious and not to the conscious field of consciousness."
"The is now conceived by the human heart as love and wisdom, and its eternal prayer is heard to be the deliverance of the ignorant from their self-created evil karma which haunts them as an eternal curse. The process of deliverance is to awaken in the mind of the ignorant the Samyaksambodhi, or most perfect wisdom, which is the reflection of the Dharmakaya in sentient beings. This wisdom, this Bodhi, is generally found asleep in the benighted, who are in a spiritual slumber induced by the narcotic influence of evil karma, which has been and is being committed by them, because of their non-realization of the presence in themselves of the Dharmakaya."
"We stop the one who can't cease from seeking things outside, and practice with our bodies with a posture that seeks absolutely nothing. This is zazen."
"Once there was a megalomaniac in the Sugamo hospital who called himself "Ashiwara Shōgun." He hung a cardboard medal around his neck and bestowed dignified words to those he met to take with them on their way. Now that the war is over, we can see clearly that what the military did wasn’t at all different. And now they want to reintroduce medals yet again... After winning the Russo-Japanese war, we thought we’d won colonies. But what really came of it? After losing the Second World War, we realized that we had only earned the hatred of the Russians... Everyone is talking about loyalty to the fatherland. The question is simply where this loyalty will take us. I too was completely convinced when I went to war against the Russians, but after our defeat, I realized that we had done something that we shouldn’t have. In any case, it’s better not to make war in the first place."
"I went to the Russo-Japanese War and killed people until I had enough of it. If you think about it soberly, this is a serious matter. Today the newspaper writes about the extermination of the enemy or how we clean them away with machine gun fire. That almost sounds like everyday household cleaning. They fire with machine guns and call it "cleaning away the remains of the enemy". Imagine that would happen in the midst of the ginza: people getting "cleaned away" as if you were shooting animals! It would be a serious affair. Compared with today the former war was old fashioned. We shot only one bullet at a time. That was not so gross like shooting your machine gun as if you were spreading water with a watering can, or throwing big bombs, or poison gas. I also once killed enemies at the battlefield of Baolisi, chasing them into a hole, and I was never punished for it. I even received monthly payments as a veteran after I came back from the war. That means that you do not always get punished for killing a person. It depends on the regulations of the time if you get punished or not. But these regulations are made by men."
"My sermons are criticized by certain audiences. They say that my sermons are hollow, not holy. I agree with them because I myself am not holy. The Buddha's teaching guides people to the place where there is nothing special... People often misunderstand faith as kind of ecstasy of intoxication... True faith is sobering up from such intoxication."
"Religion means living your own life, completely fresh and new, without being taken in by anyone."
"Hey! What are you looking at? Don’t you see that it’s about you?"
"You can’t even trade a single fart with the next guy. Each and every one of us has to live out his own life. Don’t waste time thinking about who’s most talented."
"The asshole doesn’t need to be ashamed of being the asshole. The feet don’t have any reason to go on strike just because they’re only feet. The head isn’t the most important of all, and the navel doesn’t need to imagine he’s the father of all things. It’s strange though that people look at the prime minister as an especially important person. The nose can’t replace the eyes, and the mouth can’t replace the ears. Everything has its own identity, which is unsurpassable in the whole universe."
"How we live our everyday lives has to be the main concern of religion."
"We should learn to think with our fingers."
"Religions remain what they are. Zen is meditation. Meditation is the foundation of every religion. People today feel an intense need to go back to the source of religious life, to the pure essence in the depths of themselves which they can discover only through actually experiencing it. They also need to be able to concentrate their minds in order to find the highest wisdom and freedom, which is spiritual in nature, in their efforts to deal with the influences of every description imposed upon them by their environment. Human wisdom alone is not enough, it is not complete. Only universal truth can provide the highest wisdom. Take away the word Zen and put Truth or Order of the Universe in its place."
"To receive everything, one must open one's hands and give."
"If you are not happy here and now, you never will be."
"Think with your whole body."
"If you have a glass full of liquid you can discourse forever on its qualities, discuss whether it is cold, warm, whether it is really and truly composed of H-2-O, or even mineral water, or saki. Meditation is Drinking it!"
"Harmonizing opposites by going back to their source is the distinctive quality of the Zen attitude, the Middle Way: embracing contradictions, making a synthesis of them, achieving balance."
"Zen is not a particular state but the normal state: silent, peaceful, unagitated. In Zazen neither intention, analysis, specific effort nor imagination take place. It's enough just to be without hypocrisy, dogmatism, arrogance — embracing all opposites."
"We feel our shell keeps us safe, but it crushes us and others, and keeps out light and sun."
"Train the body and develop stamina and endurance. But the spirit of competition and power that presides over them is not good, it reflects a distorted vision of life. The root of the martial arts is not there."
"You must concentrate upon and consecrate yourself wholly to each day, as though a fire were raging in your hair."
"You must not take out your sword because if you try to kill someone, you must die for it yourself. What you must do instead is kill yourself, kill your own mind."
"You have to practice until you die."
"Keep your hands open, and all the sands of the desert can pass through them. Close them, and all you can feel is a bit of grit."
"You are the strongest and the others keep their distance. It is no longer necessary to win victories over them."
"Any form of idealism involves avoiding some specific pain or suffering."
"As you become more awake you actually find yourself with less and less choice about what you do in any given situation. And you have less choice because you see more clearly. This is a very important point. Clarity doesn’t create more options. It eliminates options because you see that they aren’t appropriate or they don’t work."
"As compassion deepens, we find ourselves developing a nobility of the heart. Increasingly, and often to our surprise, we respond to difficult situations with calmness, clarity and directness. A quiet fearlessness or confidence is present as we no longer fear that we will compromise our own integrity. We find, too, a joy, a joy which arises from the knowledge that our every act is meaningful and helpful to the world."
"When people thank and tell you how much you've helped them, what they say has nothing to do with you. This is just their way of expressing joy in their own experience. Remember this, too, when people complain or criticize."
"When you read sutras don't seek to understand them. Stay in touch with precisely what they are eliciting in terms of experience in you."
"The vast array of methods and techniques which comprise Buddhism, particularly the Tibetan tradition, are all to help us come to know simply what we are, buddha, awake and aware. Time and time again, we are told that we are buddha, that the buddha qualities are present now, but that we just don’t know it. The problem, for many of us, is that this knowing is not a form of knowing that we are used to. We need tools and methods to dismantle the emotional blocks, the habitual patterns, the worries, concerns, expectations, and hopes that keep us from trusting and knowing what we are."
"We're going to have to retire the word mindfulness. It's been hopelessly corrupted in English."
"Greed for results, for something dramatic, undermines practice completely. The effects of meditation are subtle and take time to mature. When we are constantly looking for some kind of sign or attainment from our practice, we are essentially looking outside ourselves."
"The fundamental effort in Buddhist practice is to develop a sufficient capacity in attention so that you can experience your own non-existence."
"By just taking a breath you're moving into attention a little bit and so you get much less caught up in reactivity. A practical application of this in your life is, never say anything before you've taken one breath. It's a very simple practice--changes the dynamics of conversation with other people completely."
"At every stage of practice a price has to be paid for clarity. The price is the loss of an illusion."
"Buddha did not ignore suffering or try to explain it away as an unfortunate side effect of a divine plan or cosmic order. Suffering was, for him, the central issue."
"The importance of conventional life is greatly exaggerated and a good death can do wonders."
"Some find they can practice effectively by bringing attention to the arising of like, dislike and indifference in their meditation practice and daily life. Others are able to use the power of loving kindness, compassion, equanimity, or devotion to change the way they experience things. And still others develop or naturally have enough capacity in awareness that they experience attraction as delight, aversion as clarity, and indifference as non-thought."
"The most reliable way to cut through the thinking process is to bring attention to what you are experiencing in the body."
"To see what you've done, look at what you are. To see what you'll be, look at your actions."
"It says in the sutras that buddha nature pervades all beings. But this does not mean that there is some thing which is buddha nature. Rather, when all the confusion of samsara is cleared away, what remains is buddha nature."
"Appeals to justice or fairness are almost always stories that hide or protect unacknowledged hurts or pains."
"Each time you sit down to practice, take a few minutes to feel in your heart why this is important to you."
"Study void. Void is what makes everything possible. If there is no emptiness or open space in your life then very very few things are possible."
"What's the dominant emotion associated with purity? Anger. The most aggressive people are the ones who insist on being utterly pure. It's responsible for countless wars at all levels of society. Far better to have no aspiration, no hope and relate to things just as they are."
"Attention, attention, the key to practice, so many teachers have said. It’s true. When we come to know, even a little, this truly miraculous and open nature of our being, we begin to appreciate the jewels and riches in these very simple instructions that come down to us through our teachers."