First Quote Added
April 10, 2026
Latest Quote Added
"We bomb your country, creating a humanitarian nightmare, then lock you inside. That’s a horror movie, not a foreign policy."
"American values don’t begin and end with destroyers and aircraft carriers. American values come by helping countries fight corruption to build stability. American values flow through tackling climate change and building energy independence. American values come through humanitarian assistance whereby we try to stop catastrophes from happening."
"The paralysis you feel right now – the impotent helplessness that washes over you as news of another mass slaughter scrolls across the television screen – isn’t real. It's a fiction created and methodically cultivated by the gun lobby, designed to assure that no laws are passed to make America safer, because those laws would cut into their profits...As my colleagues go to sleep tonight, they need to think about whether the political support of the gun industry is worth the blood that flows endlessly onto the floors of American churches, elementary schools, movie theaters, and city streets. Ask yourself – how can you claim that you respect human life while choosing fealty to weapons-makers over support for measures favored by the vast majority of your constituents?"
"I wanted to show some of the faces of Washington’s inaction — to share a small sliver of the lives we’ve lost because our nation is overflowing with guns. This issue is only controversial in the halls of Congress. Outside Washington, people understand the horror of gun violence and are increasingly unwilling to tolerate a Congress that is owned and operated by the gun lobby."
"My truth hierarchy: (1) health care is a human right (2) climate change is an existential threat (3) the Yankees suck."
"Don't be disheartened. Your voices are being heard and we will keep fighting."
"There are Republicans, friends of mine, that I talk to that are very concerned about what’s going on. It is not easy for a Republican to take on a president of their own party in the first thirty days. Don’t assume their silence today means they will be forever silent. They haven’t moved to the place where I think is sufficient. But you are seeing some early signs here. I don’t want to predict that we’re all going to be kumbaya, Republicans and Democrats fighting the Trump administration on a daily basis but I think this is a very uncomfortable moment for a lot of Republicans."
"I've listened to Republicans say over and over again that we should focus on enforcing the laws that we have. The great hypocrisy of that statement is that they are deliberately handcuffing the enforcement agency that oversees current law."
"You have to think not about what you mean but about what people hear."
"We have a moral obligation to act and not accept that this [gun violence] is inevitable."
"There is not something fundamentally different about the American DNA that causes us to have a level of gun violence that is 20 times that of other first-world nations....It happens here because we choose to allow it to happen. We have a celebratory culture of guns, and the loosest firearms laws in the world."
"Why did you sign up for this job if you are not prepared to use it — if you're not prepared to use it to try to solve big problems?"
"Your 'thoughts' should be about steps to take to stop this carnage. Your 'prayers' should be for forgiveness if you do nothing -- again."
"They have fundamentally different problems than other people."
"This is a sad day in America when we are getting closer and closer to Russia - a brutal dictatorship, and we are getting further and further away from democratic allies ... People in America want that war to end, but they don't want to end by handing the entirety of Ukraine to Russia ..."
"What are we doing? Why are you here? If not to solve a problem as existential as this? This isn't inevitable. These kids weren't unlucky. This only happens in this country. Nowhere else do kids go to school and think they might be shot that day. It's a choice and it's our choice to let it continue. I'm here to beg my colleagues. Find a way to pass laws to make this less likely."
"There is a big open space in the Democratic Party right now."
"A progressive foreign policy isn’t just looking at the back-end of terrorism, but is also looking at the front-end of terrorism."
"When the U.S. is an active participant in a foreign war, what comes with that is an increased responsibility to try to rescue civilians from the harm done in part by U.S. munitions and U.S. targeting."
"especially in the last years where I was really active at the (Nuyorican Poets) Cafe, everyone came in and just wanted to be a star. And I shouldn’t lay blame, but Russell Simmons who came around with the Def Poets and all that. “Come with me. I’ll take you to Broadway! I’ll put you on TV! Everyone will see you on TV!” It kind of polluted the intent of what we were doing. That kind of twisted the mindset, just undermined the real purpose and value of the writing, of the creative act. Because you don’t do it to be on TV. You do it for you, because you have to do it! Initially, that was the intent. We have to have this community! We have to share our voices. Nobody else out here is listening, so we’ll make our community. And that’s what it was about."
"Well, it started with my yoga practice and you know, the practice of non-harming, ‘ahimsa’. So I became a vegan because [of] compassion [for] the animals. The vegan diet was being discussed around me all the time, so finally, I just made the choice. […] The first thing I did was lose 20 pounds and I haven't put that back on. Do I feel better than I felt 15, 17 years ago? Yeah I think so. I think I'm in pretty good shape."
"[As a vegan] I feel better, I look better, so it’s a big change for me. You have more clarity and I think that all of us want to be more clear. I wanted to look younger and feel better and wanted to be a greater contributor to the good on the planet […] The more I learned about factory farming… the more I realized that I could not, in good conscience, be a contributor to such violence."
"Nowhere is patriarchy's iron fist as naked as in the oppression of animals, which serves as the model and training ground for all other forms of oppression. Its three basic strategies — the club, the yoke, and the leash — operate similarly in the oppression of women and minorities. The club strategy is to kill animals for gain, sadistic pleasure, and the "affirmation of manhood." It is domination through brute force. The yoke strategy is to domesticate animals to carry burdens and pull vehicles; supply eggs, wool, and milk; and provide flesh and skins. It is domination through enslavement. The leash strategy is to tame animals to provide the psychic benefits of direct rule of master over pet. It is domination through deceit. … It is a surprisingly close progression from hunting animals to hunting and torturing people — catching and lynching blacks or "smoking out" Jews during the Holocaust."
"When people ask me why I don’t eat meat or any other animal products, I say because they are unhealthy and they are the product of a violent and inhumane industry. Chickens, cows, and pigs in factory farms spend their whole lives in filthy, cramped conditions only to die a prolonged and painful death."
"Authoritarians love authoritarianism."
"To me there is nothing more important in a democracy than free speech and debate. We should debate everything, we should talk about everything, we should engage ideas we aren't comfortable with, and we should let the best ideas win, that's how a healthy society based on rational ideas and a secular government should work, but too often these days it's simply isn't what's happening, and while the far right in this country went off the deep end a while ago, what I've really been affected by is seeing my side, the people on the Left cherry-picking, fact stifling, debate and labeling everyone they disagree with a racist, a bigot, a homophobe, or worse. These aren't liberal principles, much less are they the ideals our founders intended for us to use when they started this country."
"In every state and nearly every civilized nation in the developed world, readers know where to go for action and reaction of news – at least one day ahead... Free from any corporate concerns, there are simply too many to thank since the site's inception in 1994. This new attempt at the old American experiment of full freedom in reporting is ever exciting. Those in power have everything to lose by individuals who march to their own rules."
"I am a conservative. I'm very much pro-life. If you go down the list of what makes up a conservative, I'm there almost all the way."
"There's a uniqueness to the US Capitol obviously but I cannot overstress that much of what you see yesterday -- threat of violence, conspiracy, Q, open white nationalism -- is present at quite literally every Trump rally."
"Yes, I’m supporting Donald Trump; I’m doing so as enthusiastically as I can do. In fact, I think he’s a terrible human being."
"Immigration is not a simple issue. There are at least three major parts of it: there’s border security, legal immigration, and the status of the 11 million, 15 million, 30 million … pick a number – it’s the status of the folks who are here illegally. People say, ‘oh, comprehensive reform is a bad idea.’ Ok? But, unless you deal with all three of those you haven’t dealt with immigration. There are jobs that American citizens will not do. There are jobs that American citizens will not do. We can talk about why that is. We can talk about how our welfare state is broken, how we encourage people not to work, but that doesn’t help the farmer pick his peaches this summer. We have businesses that rely on migrant – legal – migrant workers, and a lot of them are in this state,"
"Veganism has given me a higher level of awareness and spirituality, primarily because the energy associated with eating has shifted to other areas. … If you're violent to yourself by putting [harmful] things into your body that violate its spirit, it will be difficult not to perpetuate that [violence] onto someone else."
"Right now, because of the byzantine nature of the way that we regulate in this country, if you have a cheese pizza — you make a cheese pizza — that is governed by the United States Department of Agriculture. No, it’s the other way around. I always get these backwards. If you make a cheese pizza, it’s governed by the Food and Drug Administration. If you put a pepperoni on it, that’s governed by the USDA. If you have a chicken, it’s governed by the USDA. If that chicken lays an egg, it’s governed by the FDA. But if you break the egg and make it into an omelet, that is now covered again by the USDA. If you have open-face roast beef sandwich, that’s one or the other. But you put the bread on top of it, it’s the other one. A hotdog — the hotdog meat is governed by one. You put it in a bun, it’s governed by another. One of my favorites: If you have a saltwater fish — you have a salmon, and it’s in the ocean, it’s governed by the Department of Commerce. Once it swims up river, it’s governed by the Department of Interior. And to get there, it has to go up a fish ladder governed by the U.S. Army Corps of Engineers. This is stupid. This is just — this makes no sense."
"As a right-wing conservative and founding member of the Freedom Caucus, I never expected that the co-worker I would work closest, and best, with at the White House would be a "globalist." Gary Cohn is one of the smartest people I’ve ever worked with. Having the chance to collaborate with him will remain one of the highlights of my career in public service.”"
"It really began with my own personal evolution that brought me to a new way of thinking for ethical reasons: I wanted to get the violence out of my life and adopt a truly non-violent lifestyle. One night while pontificating over my pursuit of a non-violent lifestyle over steak dinner with a friend, he leaned forward and said, “This is all very nice, Michael, but if you really want to eliminate the violence in your life, you might want to start with that piece of flesh on your plate—because your desire for that taste of meat in your mouth is paying for the death of an animal.” When he said that, a little voice inside me said, “You know, he’s right.” And it didn’t take long before my leather shoes had to go, along with milk, cheese and everything else in my life with hidden violence attached that I could jettison, or at least, modify. I became vegan in my diet, lost 20 pounds, and saw my borderline high blood pressure drop to normal levels along with a reduction in my cholesterol levels. I then began applying this to my patients—and they saw the same great results."
"The current American diet is based on animal flesh and processed food: saturated fat, denatured animal protein, cholesterol, oils, refined sugars. This food is incredibly toxic to the blood vessels and the immune system, and it flows through our bloodstreams, and our children's, every four or five hours. The results are predictable. We're becoming grossly obese, arteries are clogging up. High blood pressure, diabetes, cancers. Autoimmune diseases have direct correlations with the meat and salt in animal products. The vast majority of diseases are created today by what people are eating in the West. Until that is recognized, we're just going to be treating symptoms. We're not getting to the root cause of disease, and that is the great transgression that the medical profession inadvertently perpetrates on the public."
"If people adopted a plant-based diet, the changes we would see in our individual health, in our national health situation and in this physical, environmental world we live in, would be so profound!"
"If I could deliver one message to the researchers who are looking for the cause of diabetes, and the cause of clogged arteries, and the cause of high blood pressure, and the cause of obesity, I would tell them the answer is in three words. It's the food!"
"The purpose of cow’s milk is to turn a 65-pound calf into a 400-pound cow, as rapidly as possible. Cow’s milk is baby calf growth fluid. That’s what this stuff is. Everything in that white liquid, the hormones, the lipids, the protein, the sodium, the growth factors, the IGF, every one of those is meant to blow that calf up to a great big cow, or it wouldn’t be there. And whether you pour it onto your cereal as a liquid, whether you clot it into yogurt, whether you ferment it into cheese, whether you freeze it into ice cream, it’s baby calf growth fluid. And women eat it and it stimulates their tissues, and it gives women breast lumps, it makes the uterus get big, and they get fibroids and they bleed and they get hysterectomies, and they need mammograms, and it gives guys man-boobs. Cow’s milk is the lactation secretions of a large bovine mammal who just had a baby. It’s for baby calves. I tell my patients, “Go look in the mirror. Do you have big ears, do you have a tail? Are you a baby calf? If you’re not, don’t be eating baby calf growth fluid.” In any level, there’s nothing in it people need."
"Is it possible to be a healthy vegetarian or vegan? I became vegan, let’s see, 32 years ago now. And, I run several miles every day, I go biking 40, 50 miles through the countryside, I work long hours, I feel great, it’s nice waking up with a light, trim body every day. And so many of my vegan friends, and patients, you know, are thriving, ever since their transition to a vegan diet. So, yes, and I’ve seen vegan moms go through healthy vegan pregnancies, deliver healthy vegan children, and raise them to tall, full-size, intelligent vegan adults. And, yes, certainly, all the nutrients are there in the plant kingdom to do this."
"The very saddest sound in all my memory was burned into my awareness at age five on my uncle's dairy farm in Wisconsin. A cow had given birth to a beautiful male calf. The mother was allowed to nurse her calf but for a single night. On the second day after birth, my uncle took the calf from the mother and placed him in the veal pen in the barn—only ten yards away, in plain view of the mother. The mother cow could see her infant, smell him, hear him, but could not touch him, comfort him, or nurse him. The heartrending bellows that she poured forth—minute after minute, hour after hour, for five long days—were excruciating to listen to. They are the most poignant and painful auditory memories I carry in my brain. Since that age, whenever I hear anyone postulate that animals cannot really feel emotions, I need only to replay that torturous sound in my memory of that mother cow crying her bovine heart out to her infant. Mother's love knows no species barriers, and I believe that all people who are vegans in their hearts and souls know that to be true."
"The human body has no more need for cows' milk than it does for dogs' milk, horses' milk, or giraffes' milk."
"To become wholly compassionate requires us to open our eyes and hearts, to behold the pain and exploitation our culture obscures, to arouse deadened emotions, and to rise above our egos."
"Implementing a compassionate perspective that embraces all life is at the heart of being vegan."
"Vegans and vegetarians are commonly baited by nonvegetarians with “what if” scenarios that typically have no relevance to or bearing on most people's real-life situations."
"There is no logical basis to support the theory that plants feel pain. The dubious possibility that they might, however, is no justification for killing obviously sentient beings. Any rational person understands the striking difference between slitting the throat of a sentient animal and plucking a fruit or vegetable."
"In the final analysis, despite our diversity, there is only one type of vegan — a person who is committed to and practices reverence and respect for all life."
"It is always a much easier task to educate uneducated people than to re-educate the mis-educated."
"The cannibal goes out and hunts, pursues and kills another man and proceeds to cook and eat him precisely as he would any other game. There is not a single argument nor a single fact that can be offered in favor of flesh eating that cannot be offered, with equal strength, in favor of cannibalism."
"It is not yet definitely proven that germs are essential elements in the production of any disease. It seems probable that they are only incidental and perhaps beneficial factors. However, this much is certain, whatever part they perform in the production of disease, germs alone can no more produce disease than a seed alone can produce a tree. Just as a seed must have fertile soil, moisture, warmth, air and sunlight, if it is to grow into a tree, so the germ, if it is to produce disease, must find certain essential conditions existing in the bodies of those it enters before it can do the slightest harm."