Activists From The United States

"It's a hard, simple calculus: Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster."

"We strive toward a goal, and whether we achieve it or not is important, but it's not what's most important. What matters is how we move toward that goal."

"We all lose sometimes. We fail to get what we want. Friends and loved ones leave. We make a decision we regret. We try our hardest and come up short. It's not the losing that defines us. It's how we lose. It's what we do afterward."

"Nature's arena has a way of humbling and energizing us."

"We move forward, but we must stay in the present."

"Rational assessments too often led to rational surrenders."

"To run 100 miles and more is to bring the body to the point of breaking, to bring the mind to the point of destruction, to arrive at that place where you can alter your consciousness. It was to see more clearly. As my yoga teacher would say, “Injuries are our best teachers.” I'm convinced that a lot of people run ultramarathons for the same reason they take mood-altering drugs. I don't mean to minimize the gifts of friendship, achievement, and closeness to nature that I've received in my running career. But the longer and farther I ran, the more I realized that what I was often chasing was a state of mind — a place where worries that seemed monumental melted away, where the beauty and timelessness of the universe, of the present moment, came into sharp focus."

"I'm healthier and I can run longer and faster because I eat a plant-based diet. But I don't preach to my carnivorous friends or lambaste anyone who eats a baked potato slathered with butter and sour cream. Anyone who pays attention to what they eat and how it affects them will naturally move toward plants — and toward health."

"Ultrarunners — even the fiercest competitors — grow to love each other because we all love the same exercise in self-sacrifice and pursuit of transcendence. Because that’s what we’re all chasing — that “zone” where we are performing at the peak of our abilities. That instant when we think we can’t go on but do go on. We all know the way that moment feels, how rarely it occurs, and the pain we have to endure to grab it back again. The longer an ultrarunner competes, I believe, the more he grows to love not only the sport, not only his fellow ultrarunners, but people in general. We all struggle to find meaning in a sometimes painful world. Ultrarunners do it in a very distilled version."

"The potential of the human body is immense. You can come out of some of the deepest, darkest holes if you keep pressing forward."

"The point was living with grace, decency, and attention to the world, and breaking free of the artificial constructs in your own life."

"Every single one of us possesses the strength to attempt something he isn't sure he can accomplish. It can be running a mile, or a 10K race, or 100 miles. It can be changing a career, losing 5 pounds, or telling someone you love her (or him)."

"I suppose I am one: an activist — for animals and a vegan lifestyle. I hear that word, however, and look around to see if someone is indeed referring to me."

"Those who kill “humanely” often contend that their victims suffer minimally or not at all. This contention helps ease their guilt and makes the continuation of the killing more acceptable."

"Throughout the history of our ascent to dominance as the master species, our victimization of animals has served as the model and foundation for our victimization of each other. The study of human history reveals the pattern: first, humans exploit and slaughter animals; then, they treat other people like animals and do the same to them."

"This use of animal terms to vilify and dehumanize the victims, combined with the abominably degraded conditions in the camps, made it easier for the SS to do their job, since treating prisoners like animals made them begin to look and smell like animals."

"Calling people animals is always an ominous sign because it sets them up for humiliation, exploitation, and murder. It is significant, for example, that in the years leading up to the Armenian genocide, the Ottoman Turks referred to Armenians as rajah (cattle)."

"Once animal exploitation was institutionalized and accepted as part of the natural order of things, it opened the door to similar ways of treating other human beings, thus paving the way for such atrocities as human slavery and the Holocaust."

"There are as many ways to eat a vegan diet as there are people who discover it. Just about any way you do it, provided you focus on unprocessed foods, include vitamin B12, and make a few adjustments for your individual needs and preferences, can be viable and health-promoting."

"If you hear yourself saying “I could never give up ice cream” (or something else), realize that you may just be short on vegucation. There are lots of rich, luscious nondairy ice creams on the market … If you have the necessary information and you're still saying “I could never give up...,” listen to yourself. You're affirming weakness. … You're bigger than that. You can eat plants and save lives. You can give your life exponentially more meaning by living in a way that decreases suffering just because you got up and chose a kind breakfast."

"98 percent of the animals raised for food suffer horrifically on factory farms before being slaughtered. Every time you eat a vegan meal, you're voting for something different."

"Nothing fills us with deep and lasting joy the way that doing a good turn for someone else does. Saving somebody's life, human or animal, is that “good turn” in spades."

"You never know what a man—or a woman—has inside: how much grit, how much courage, how much willingness to change. When someone draws on those qualities, you're looking at a person of substance. And power. And promise. This world needs more of those."

"Cruelty to animals is an enormous injustice; so is expecting those on the lowest rung of the economic ladder to do the dangerous, soul-numbing work of slaughtering sentient beings on our behalf."

"We've all heard it: vegans are cool and plant-based dining is hot. What other diet can promise to keep you trim without working at it, clear clogged arteries, save the lives of animals, and do more to stem climate change than driving a Prius—or not driving at all?"

"Vivisection is the killing of animals to find cures for the diseases caused by eating animals."

"For me, the essence of veganism is compassion … not just compassion for animals, but all the way around."

"For those who are still merely vegetarian and not yet vegan, I ask, what in heaven's name are you waiting for? If you are trying to avoid the health pitfalls of eating carcasses—high fat, saturated fat, and cholesterol content; lack of fiber; deficiency of vitamins and enzymes; abundance of stored toxins—well, then take a good look at the dairy you're eating. Dairy is basically liquid meat without the iron. … Milk should be viewed as no more or less than what it is: a delivery system for fat, cholesterol, blood, pus, antibiotics, and carcinogenic growth hormones. … If your reason for abstaining from meat has more to do with an emotional attachment to animals than a concern for your health, then understand that dairy cows are truly sick, miserable, abused creatures … Someone who has become vegetarian for emotional reasons ought to switch to the vegan diet as swiftly and surely as someone brought to vegetarianism for reasons of health."

"Vegetarians and vegans are not morally superior to everyone else. We're simply healthier, and a hell of a lot better for the environment around us. Of course, just because we're not morally superior doesn't mean we're not on the side of the angels. I believe we are. After all, we're practitioners of a diet that's better for people, better for animals, and better for the environment."

"To state the obvious: vegetarians live longer than meat eaters simply and solely because we do not consume the filthy, fatty, disease-ridden, decaying flesh of animals."

"is not a natural condition that we should expect to “grow into” at any age. Like heart disease, dementia has acquired a patina of normalcy only because so many of those around us succumb to it. But I believe that, like heart disease, it is a distinctly abnormal condition brought about by an abnormal diet."

"The question we must ask ourselves as a culture is whether we want to embrace the change that must come, or resist it. Are we so attached to the dietary fallacies with which we were raised, so afraid to counter the arbitrary laws of eating taught to us in childhood by our misinformed parents, that we cannot alter the course they set us on, even if it leads to our own ruin? Does the prospect of standing apart or encountering ridicule scare us even from saving ourselves?"

"Humanity is rich in folly, but it's hard to think of a folly more mind-bogglingly stupendous than that of transforming infinitely rich, diverse, dense jungle into desert in a few years' time for the sake of a few more hamburgers."

"Within a year of eating no meat, my health problems all started to go away. Not only did I feel better physically, but I felt better knowing that there was one answer to many of the different ills afflicting both ourselves and our environment. Everything revolved around the fork."

"And suddenly the circle came together for me. We were as a civilization making one big mistake, a mistake that was understandable because we had been raised to make it. We had been culturally indoctrinated to believe it to be not a mistake at all, but rather a normal and healthy habit. But this mistake was killing us as individuals just as it was destroying our land and our forests and our rivers. We were eating dead animals, and it wasn't working. If those animals had set out to take their revenge on us, they couldn't have done a better job."

"I compared meat to tobacco as a killer, but to be fair, in one way alone tobacco outshines meat as an evil: it is physically addictive. As we all know, tobacco companies have a history of trying to target their ads to teenagers in the frequently fulfilled hope that these young people will be in their thrall for the rest of their lives. Meat, by contrast, is in no way physically addictive. Eating it is merely a habit, one that people are socially conditioned to believe is normal, even healthy. Whether you choose to phase meat out of your diet slowly, over time, or to stop on a dime and become a vegetarian overnight, you won't suffer any real symptoms of “withdrawal.” But you probably will feel more energy, and enjoy a longer and healthier life."

"Do what you can do, as well as you can do it, every day of your life, and you will end up dying one of the happiest individuals that have ever died."

"I like animals, all animals. I wouldn’t hurt a cat or a dog—or a chicken or a cow. And I wouldn’t ask someone else to hurt them for me. That’s why I’m a vegetarian."

"They went after–and I know this because I had my hands literally on the paperwork for these sort of things–they went after high-ranking military officers; they went after members of Congress, both Senate and the House, especially on the intelligence committees and on the armed services committees and some of the–and judicial. But they went after other ones, too. They went after lawyers and law firms. All kinds of–heaps of lawyers and law firms. They went after judges. One of the judges is now sitting on the Supreme Court that I had his wiretap information in my hand. Two are former FISA court judges. They went after State Department officials. They went after people in the executive service that were part of the White House–their own people. They went after antiwar groups. They went after U.S. international–U.S. companies that that do international business, you know, business around the world. They went after U.S. banking firms and financial firms that do international business. They went after NGOs that–like the Red Cross, people like that that go overseas and do humanitarian work. They went after a few antiwar civil rights groups. So, you know, don’t tell me that there’s no abuse, because I’ve had this stuff in my hand and looked at it. And in some cases, I literally was involved in the technology that was going after this stuff."

"The opposition is pretty weak in the country. They won the national assembly election recently, but they hadn’t done that ever. And it’s under the most advantageous conditions for them, an incumbent administration under a severe economic crisis. The fact that they’re pushing things so far, escalating violence to such a high level, is because they believe they have the political support of the United States.”"

"It’s [Shortages, a campaign of humiliation]women’s tampons. It’s diapers for newborns. It’s toilet paper. It’s rice. So there are shortages of things that are basic staples...Some of the reason for economic problems like that is the legacy of underdevelopment and colonialism.”"

"The real crux...[Matt Taibbi’s Goldman Sachs-Venezuela Story For Rolling Stone] is the Venezuelan government is really trying to solve their economic crisis through getting foreign investment... The opposition is using their power in government to go around and sabotage every type of deal, international investment or loan deal, that the Venezuelan government is able to get. If they try to get a loan, if they try to get bonds, if they try to get foreign companies to come invest Venezuela, the opposition follows right behind them and says don’t do this. Cancel this deal. So, this Goldman Sachs deal is just Venezuela trying to bring money into the country, and then the opposition is turning it into something else because they want to bankrupt the country."

"I threw families onto the street in Iraq, only to come home and find families thrown onto the street in this country, in this tragic and unnecessary foreclosure crisis. We need to wake up and realize that our real enemies are not in some distant land. They're not people whose names we don't know and cultures we don't understand. The enemy is people we know very well and people we can identify. The enemy is a system that wages war when it's profitable. The enemy is CEOs who lay us off our jobs when it's profitable. It's the insurance companies who deny us health care when it's profitable. It's the banks who take away our homes when it's profitable. Our enemies are not five thousand miles away. They are right here at home."

"Poor and working people in this country are sent to kill poor and working people in other country to make the rich richer. Without racism, soldiers would realize that they have more in common with the Iraqi people than they do with the billionaires who send us to war."

"Millions in this country without health care, jobs or access to education must watch this government squander over $ 450 million a day on this occupation."

"Racism within the military has long been an important tool to justify the destruction and occupation of another country. It has long been used to justify the killing, subjugation and torture of another people. Racism is a vital weapon employed by this government."

"The ruling class, the billionaires who profit from human suffering care only about expanding their wealth, controlling the world economy. Understand that their power lies only in their ability to convince us that war, oppression and exploitation is in our interest. They understand that their wealth is dependent on their ability to convince the working class to die to control the market of another country. And convincing us to kill and die is based on their ability to make us think that we are somehow superior."

"We are told we are fighting terrorists. The real terrorist was me. And the real terrorism is this occupation."

"You have entire communities whose biologies are being changed by gun violence."

"The world is more chaotic today in part because the United States doesn’t help you when it comes to promoting stability."