"Only labor for the good of the world will afford the proper balance. Labor evokes joy and cognizance of Infinity, and imparts a realization of the mobility of the worlds. One may ask, what is the best pranayama? What instills the best rhythm? What can kill the worm of depression? Only work! Only in work is the attraction to perfectment formed. During labor the Fiery Baptism will come. 102."
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Koot Hoomi in Supermundane, Agni Yoga (1938)
https://en.wikiquote.org/wiki/Pranayama
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Pranayama
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