"Yoga is the cessation of movements of the mind. Then there is abiding in the seer's own form."

"Asanas bring perfection in body, beauty in form,grace, strength, compactness, and the harness and brilliance of a dia…"

"The Yoga of action, leading to union with the soul is fiery aspiration, spiritual reading and devotion to Ishvara."

"The posture assumed must be steady and easy"

"Perfection in asana is achieved when the effort to perform it becomes effortless and the infinite being within is rea…"

"Stirum sukham asanam. Meaning: Seated posture should be steady and comfortable."

"Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature,…"

"Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, de…"

"Yoga takes you into the present moment, the only place where life exists."

"The wisdom obtained in the higher states of consciousness is different from that obtained by inference and testimony …"