"Mental health experts agree that when a person is experiencing excessive stress and it is interfering with daily activities, seeking help is key. In addition to discussing the situation with a professional, reach out to friends; look for local support; and find therapeutic resources. Some stress tools worth trying include, acupuncture; aromatherapy; art therapy; deep breathing; exercise; healthy eating; massage therapy; stretching; and yoga. Your mental health affects your physical health. Don’t ignore the signs."
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BlackPressUSA, Mental illness, homelessness major issue in South Los Angeles, (26 June 2019)
https://en.wikiquote.org/wiki/Mental_health
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Mental health
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