"Life is a long-distance race."

"Team runs are what sharpens the point of the spear."

"Cross country is the ultimate team sport. In many "team" sports you could easily cover for a weak player. In cross co…"

"This sport originated in England where it flourishes unabated from September to April and where a whiff of nippy autu…"

"It is wise to know the course thoroughly before running it. If possible, go over it in an automobile or walk it the d…"

"In a race, the ambitious contestant will want to stay fairly close to the leaders. He should be careful not to kill h…"

"Crosscountry is a team sport, too, and many a meet has been won by what the English call "packing," whereby one team …"

"Many cross-country runners suffer from running-related injuries, momentarily restricting their movements and pursuit …"

"BSI is one of the most common RRI injuries young runners face. A simple definition of BSI injury is that it is caused…"

"What’s to see? A woman from Norway, a guy from Kenya, and 20,000 losers."