First Quote Added
April 10, 2026
Latest Quote Added
"I want to continue being in the athletics, and that is why I saw it wise to change from track to the marathon and road races."
"I love to compete and run as fast as I can. It is road, time and me."
"I have no plans to compete on the track this season. My focus is on the road race and hopefully, I will string together good results and put my name up for selection to the marathon team for the World Championships next year(2019)."
"I have had very good training and will be happy to see who the opposition lining up against me is. I want to run a fast time and look at making the Kenya team for the World Championships in 2019 in Qatar."
"I’m feeling so good to win my first World title. Since I started steeplechase in 2009, I knew that one day I was going to be a World champion. I have been waiting, waiting, and this year it is my time."
"What I have learnt is that a genuine name and personality will always remain,...Athletes should learn a lesson from these dopers that whatever you take, it will always come out, however, long. Shortcuts are not the way."
"I am not happy about my race because I fell with 2 laps to go. The past 3 years I did not perform at my best but I have been improving a lot recently. I am not saying anything about the Kenyan team for the Olympics, but I will try my best in the rest of the season."
"I had prepared that I would move out at 35km and my body was responding very well, as well as my movement,...At the 40km mark I knew the gold was mine. It was very hot but everybody had to get through the heat. I had to control my body and listen to my body very carefully."
"I was never worried that I'd lose this,...At 35km I noticed that my other two team-mates had dropped off and that gave me the motivation to carry on."
"Myself, I am sure I am clean. No doping scandal at all (with me)."
"I don’t do anything. I just run. So I have to just focus on running. We don’t have any other jobs. Where we get money, it is from running. That makes us to work hard. If we do not win, we do not get money. If we do not get money, how can we live? In Kenya, everything is money, money, money. So we have to make it [in running]."
"Some people like to run but they can not run [very fast]. It (running fast) is a talent."
"I am convinced that this time is good enough to be selected for the Kenyan World Championships team."
"This is a great moment for me, and this is a day I will not forget for the rest of my life."
"I knew this morning I was going to run well and there was such a good field you were always worried someone would do better,...It wasn’t until 25 miles that I got that confidence back and felt I could win."
"Today I’m very happy because I won this year in London...I knew I was strong because I have done good training so I was having a feeling that I could do it."
"My preparation for each race is very key. When the race begins I just like to get into the groove and go from there."
"I wanted to enjoy the crowd and be able to enjoy the atmosphere and just compete to my best ability, and I think I did that."
"My fourth Olympics and I hadn't had gold. Today I said 'I am not going to lose'."
"It is great to win gold in my first championships race over 10,000 with a personal best...We were inspired by the marathon girls and we wanted to achieve the same."
"I am in good shape and I hope to run well tomorrow. The race will be very tough with Lornah and Anikó. It will not be easy but I will do my best. It depends on who will be pushing the pace and also on the wind conditions."
"My motivation is to run good. If I’m still running good then I’m not going to retire. I hope I can run in the Olympics and World Championships, but it all depends on the bodywork, like a car."
"We are seeing the need for veteran athletes to come together, to advice and to support each other."
"The best part was that I felt so comfortable out there"
"It feels so good, I was so happy because I defended my gold"
"We are happy that BingwaFest is coming back for the second season. This is a tournament that has valued athletics as much as the other sports, and it is a good platform for us athletes to not only help us stay in shape but also earn some money. I will be taking part in the 5,000m and the 10,000m races, and I look forward to it"
"After my maternity leave, it was not that easy since you have to shed a lot of fat, and then you now start concentrating on the training programme. It is not easy and it is not something you can start in a day"
""I believe in living my own life and do what I love even when those around me do things different. It does not mean I am better than them, this is just who I want to be and do things"."
"I am really progressing well in my training. Running is my passion and I will not get tired. I really appreciate my fans who have been following me and for those who are asking if I am still running, the answer is yes and I want to promise them I will do my best"
"I expected to have more of a lead"
"My plan was to defend my gold, but the race was difficult because of the weather"
""It will be a tough race but I will do my best."
"“Since I joined the road running, I have had a successful outing and I am yet to finish in a bad position."
"I am ready for the marathon...my management has been able to get me a race in Amsterdam and I want to see how my body will react to it. I have hopes of doing well, but am also not certain how it will go. It is my first marathon race."
"https://www.the-star.co.ke/sports/athletics/2023-03-06-chepkirui-eyes-boston-after-winning-paris-half-marathon/"
"The victory here is a precursor for the Boston Marathon next month. I have to train well to ensure I get the results,” said Chepkirui, the two-time national cross-country champion'"
"Initially I didn't believe it when I heard the good news. It's truly a dream of every athlete to win a medal in the Olympics and I'm honoured to have my parents accompany me and share this joy."
"When I was out there, I was running for my country and wish to thank the Kenyan people for their tremendous support they accorded us."
"I am hoping to double-up in Daegu. I feel my body is in good shape to handle both races."
"I went out for gold but it was too hard to keep up with the pace of the three on my own. Our team tactic did not work, my team mates fell off and I got tired for the last kick. It is disappointing but at least I got bronze."
"I am happy to be back at the Women’s 5k Challenge...Last year (2009) I lost in a sprint finish but this time I will be stronger at the end."
"I can’t believe it, I’m so grateful for the win. I didn’t give up."
"I always overcame obstacles because I stay focused on what I want and how to be better,” she said. “I have proven to myself anything is possible if I put my mind to it. This is why I started the Tegla Loroupe Peace Foundation."
"People would always be fighting over resources: land, animals, water. When I grew up, I wanted to find a way for people to listen to me – but for that to happen you need a title. At that time, I didn’t realise that sports could help me to be the way I am. Those two sides of me came together, to help me work for peace."
"Running was in my blood from the beginning. If God has given you a talent, you have to show it. People told me, 'You won't have children if you run long distances.' It was lies. I wanted to be like the men. If no one gives you encouragement, you have to encourage yourself."
"It starts from the way you eat or sleep, the people you surround yourself with, the people that educate you, the people that sponsor you, the people that tell you that you can do it, versus Nigerians, the majority of whom just criticize."
"There is nothing we can do specially for the male athletes to do better it’s just the way it is. The competition in the male category is stiffer. They do their things with more energy, power, ego etc so they are their own monsters creating their own competition or sports making it more stiffer and competitive. It is every where in the world, it’s a general thing."
"Personally I believe our female athletes are much better than the males because we are naturally good listeners, attentive, focused and a little more disciplined than the male athletes. The male athletes on the other hand get distracted easily than the females just like mothers will be very attentive to the care and needs of her children and I think that’s why we women bring in anything we do not just sports but in anything we find ourselves."
"Do not focus entirely on sport, because there will be a day when your body will fail you. When that day comes, and you do not have the educational background to face the real life after sport, something will fall off you."
"Part of the contract stipulated that you must have a minimum of 2.5 GPA or you would be kicked out. A lot of us were from financially poor background. So, it would be silly to lose such an opportunity."
Heute, am 12. Tag schlagen wir unser Lager in einem sehr merkwürdig geformten Höhleneingang auf. Wir sind von den Strapazen der letzten Tage sehr erschöpft, das Abenteuer an dem großen Wasserfall steckt uns noch allen in den Knochen. Wir bereiten uns daher nur ein kurzes Abendmahl und ziehen uns in unsere Kalebassen-Zelte zurück. Dr. Zwitlako kann es allerdings nicht lassen, noch einige Vermessungen vorzunehmen. 2. Aug.
- Das Tagebuch
Es gab sie, mein Lieber, es gab sie! Dieses Tagebuch beweist es. Es berichtet von rätselhaften Entdeckungen, die unsere Ahnen vor langer, langer Zeit während einer Expedition gemacht haben. Leider fehlt der größte Teil des Buches, uns sind nur 5 Seiten geblieben.
Also gibt es sie doch, die sagenumwobenen Riesen?
Weil ich so nen Rosenkohl nicht dulde!
- Zwei außer Rand und Band
Und ich bin sauer!