First Quote Added
April 10, 2026
Latest Quote Added
"I think learning to take something difficult in your stride is something life teaches you."
"Running teaches you patience, and I didn't want to give up. After all, if you don't give up, you just continue."
"Maybe I’m searching for some very hard or stressful things. I don’t know. Maybe for me to stay in this sport I have to find out what is possible or impossible?"
"I’m really excited to learn more rather than just focus on who is going to run and are they going to win or not."
"I just want these kids to have a mental frame of mind that is open to work as opposed to being people who just sit around and wait for things to be done. So that's why I do it."
"I dreamed, I worked hard, I received."
"When you achieve that dream, it shows anything is possible if you put your mind to it and work hard for it."
"I put the pressure on myself because I love what I do."
"I also like to give back in life. I like to make sure the way I live my life I can influence young people."
"It’s a blessing to be out there, it’s my pasÂsion and the joy I bring to many people when I compete, it’s a blessing. Sometimes I reflect and learn from how far I came. I remember running barefoot in Trelawny, and the whole process to where I am now is just awesome."
"I feel like I had an innate gift that I was born with to run."
"I'm at the stage that I probably don't have the child-like passion about track and field but for me, it's more about the mission to inspire people. I want to an example of what's possible to the people that come behind me."
"So for me, just to be a female and represent my country, it’s a big day for me, because I am able to show other females that they can do it too."
"The real race begins when the pain starts."
"Challenging yourself is hard work, but it's okay to be scared, have doubts and to be worried. Just don’t run away and quit."
"Beyond these, I am drawn to the richness of this great country. Richness not summed in any currency, but in the people."
"It was a very competitive race with strong runners...the course was very good and the weather was perfect for running. I am going back to Kenya to prepare the track season. My goal is to qualify for the Olympic Games in the 10,000m."
"I had to keep on checking who is behind me, how I am doing...that’s all I was doing, and I decided to be ahead of the boys, so I was always checking behind me."
"Since Valencia, I have just been training and focusing on Bengaluru. Even though the race has been put back two weeks, that hasn’t affected me. In fact, it’s allowed me to prepare slightly better."
"Of course, I set the women-only world record for the half marathon (1:06:11) in Valencia and that was a race without pacemakers. I have also run times for 10,000m on the track (personal best 30:36.75, 2016) and 10km on the road (31:35, 2017) that are better than the course record but the most important thing for me is to win."
"The race went according to plan, I was only thinking about the gold medal."
"It's more a case of giving it less thought...last time I really missed racing and I know I'm going to feel just the same when the baby's born. I came back (in 2007) and I'm not saying I started back running too soon 12 days after the birth but rather the scale at which I ramped it up. I had gone through a difficult labour and I didn't give my body enough time to recover."
"I was thinking to run maybe 1:04:50, but I'm so happy...it's difficult to run alone. If I had a pacemaker I would run 64 (minutes)."
"I was so disappointed that I couldn’t defend my title in New York last year (2022) due to an injury, and winning again in Central Park has been my main motivation as I begin my preparations for the autumn...New York is an important step in defending my Olympic gold medal next summer in Paris, and I will do my best to make my family and my country proud."
"I'm really excited as they (Hellen Obiri, Peres Jepchirchir, Brigid Kosgei are my friends...It only makes the competition more fun when it’s that stacked. I'm excited to compare myself with all those women."
"You can’t be like Eliud if you want to sit down and you say, ‘I want to be like Eliud Kipchoge’. Eliud Kipchoge does not sit down and wait to go and win races!"
"I do hope that next year (2024) is going to be good for me because I’ve done a lot and I’ve won the silver medal...So I want to upgrade it to gold."
"It’s encouraged me a lot to work hard because it’s a new life, it’s a new environment...I said, let me try to win because I asked you [to come] here. No excuses, I must perform. So I think they encouraged me a lot to train and to focus well."
"You know, now you are saying you are not alone...There’s someone who depends on me. My daughter needs to go to school, needs to have a good background, a good life. So you have to work hard because someone is looking up to you."
"I said in my mind let me try to be patient. When were at about 25k, I said ‘patient’. And when I reached 42km, I said, ‘no, I want to win this race.’ And I said, ‘can I just use track speed to go?"
"What came to my mind in New York was to finish the race so I can learn how to do my next marathon...So it helped me a lot to learn about patience. In New York I didn’t know about patience, I ran it like it was a track race."
"It is all about focus. The training for 1500m and 5000m is different, you do more because the distance is longer, you basically change everything in training."
"With a year of marathon experience now under my belt, a win in Boston, and my move to the U.S., I’m coming to New York this year (2023) with more confidence and in search of a title...I’m excited to show the people of New York what I’m capable of and that my win at the United Airlines NYC Half in March was just the beginning."
"In a marathon, anything can happen."
"In the middle of the race I had to be patient and had to wait for the right time. I knew I trained well, and today I can say it was my time...Moving from track to the road racing was a big challenge for me. In track there was not a lot of mileage."
"I tried to be patient and wait for the right time to happen...Today was my time."
"I have been running 10Ks and half marathons, so I have lost speed to defend my 5,000m title...I want to leave it to the younger athletes."
"The race was good. I just wanted to seal top two...I have no pressure; I will be facing familiar opponents in Tokyo. I am used to fast-paced races and all I am going to do is continue with my training."
"I’m satisfied with my second place finish, what matters most was to finish within 1-2 bracket. I will go back and work hard in training to ensure I do well in Tokyo. I’m really not bothered much with Ethiopians, as a team we will deliver good results."
"I am so happy, it was the only medal I missed in my cabinet."
"I didn’t know I was going to win because the race was tough. I used my mind and decided to be patient...We had the Ethiopians in the races before and we saw they are strong on the hills. This was the last chance, I don’t think I’m going to go for another World Cross-Country."
"Everyone brings their A game to the championships and I hope to do the same."
"Changing my stride pattern is one of the biggest changes I will make in my career. I like the challenge. I knew it would be tough but I really like the feel of the 14 strides compared to 15 so I think we made a really good decision."
"I’d been feeling great in training and that I could not only run 51 but do it in my last competition before Budapest is great. I have all the information I think we need in what we can do better – now it’s time to work hard and get the last things perfect."
"I had wanted this [51 seconds] and to race in this stadium (London) for so long so to do so well in this atmosphere…I couldn’t be happier...I’d been feeling great in training and that I could not only run 51 but do it in my last competition before Budapest is great. I have all the information I think we need in what we can do better – now it’s time to work hard and get the last things perfect."
"It has not been a fab day for me, I have to say...I am very disappointed because I feel like I am in an amazing place. I couldn’t feel my legs [after grimacing in the semi-final], it was a bit weird, but at the end of the day, I can still run, it’s not really a problem. I am in much better shape than that so I am very disappointed."
"I didn’t expect to win...The [race] was tactical. I didn’t have many races but my preparations [were] uninterrupted. My wish is to ensure we work as a team in Tokyo to ensure we deliver podium finishes."
"I want to do this for my country. I want to do this for myself. I want to do this for the next young girl to know that if a young girl can win a gold medal, why not us"
"If you are in training, and you don't feel pain, next thing you are going to a race, and you don’t perform good. But if you have that pain, it's a success. So, you feel pain today, I think it will be a successful tomorrow to achieve what you have been feeling pain [for]."
"The dream is just to get that gold medal…bring that gold medal home"
Heute, am 12. Tag schlagen wir unser Lager in einem sehr merkwürdig geformten Höhleneingang auf. Wir sind von den Strapazen der letzten Tage sehr erschöpft, das Abenteuer an dem großen Wasserfall steckt uns noch allen in den Knochen. Wir bereiten uns daher nur ein kurzes Abendmahl und ziehen uns in unsere Kalebassen-Zelte zurück. Dr. Zwitlako kann es allerdings nicht lassen, noch einige Vermessungen vorzunehmen. 2. Aug.
- Das Tagebuch
Es gab sie, mein Lieber, es gab sie! Dieses Tagebuch beweist es. Es berichtet von rätselhaften Entdeckungen, die unsere Ahnen vor langer, langer Zeit während einer Expedition gemacht haben. Leider fehlt der größte Teil des Buches, uns sind nur 5 Seiten geblieben.
Also gibt es sie doch, die sagenumwobenen Riesen?
Weil ich so nen Rosenkohl nicht dulde!
- Zwei außer Rand und Band
Und ich bin sauer!