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April 10, 2026

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April 10, 2026

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"Suppose it were so; so much, then, the better, as we should not want then to show that the soul could become torpid and recover; because, then, it would never be torpid> and, consequently, would be immortal, which is all we want to prove. And this opinion, I believe, is that of the majority of thinking persons, but unfortunately mixed up with divers principles, not orthodox, some of them acknowledging a soul m man, but not in any other living being; others going one step further, and admitting a soul in other animals too, but imagining that it is a different sort of soul to that of man, instead of considering that one soul is similar to another, and that all the difference between one individual and another is corporeal,—the organization of the body or brain, by its variations, alone producing, it would appear, all the varieties of character, without any variation of soul, to which conclusion we are led by the fact that we cannot produce any thought or feeling in the mind but through the instrumentality of the body; and it seems only on the bodily organs, and physical agents upon them, that every perfection and defect of mind depends; an idiot, a philosopher, and a mouse, appearing to have quite similar souls, the difference only being in the organs of sense, which act upon the souls, and are in themselves different. No person can deny that different sensations are produced by bodily causes; why, then, must we look to something else to produce them—namely, to variations of the soul ? Bodily causes are enough, and we are not driven to seek for further causes. The soul is always, if I am correct, the same. It does not grow, it does not decay; and is as perfect in an infant as In a man—the improvement and growth of mind being only of the corporeal part."

- Lewis Gompertz

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"Said a leading physician in New York to us when interrogated as to his special treatment off spermatorrhoea, “When a young man comes to me suffering from nocturnal emissions, I give him tonics and send him to a woman.” That this is not an unusual method of treatment, even among regular physicians, is a fact as true as it is deplorable. There are hundreds of young men whose morals have been ruined by such advice. Having been educated to virtuous habits, at least so far as illicit intercourse is concerned, though their inclinations are very strong; but when advices by a physician to commit fornication s a remedial measure, they yield their virtue, far too readily sometimes, and begin a life of sin from which they might have been prevented. There are good grounds for believing that many young men purposely seek advice from physicians whom they know are in the habit of prescribing this kind of remedy. Few know how commonly this course is recommended, and not by quacks, but by members of the regular profession. A medical friend informed us that he knew a case in which a country physician advised a young man of continent habits to go to a neighboring large city and spent a year or so with prostitutes, which advice he followed. Of his subsequent history we know nothing; but is is most probable that, like most other young men who adopt this remedy, he soon contracted disease which rendered his condition ten times worse than at first, without at all improving his former state. In pursuing this course, one form of emission is only substituted for another, at the best; but more than this, an involuntary result of disease is converted into a voluntary sin of the blackest character, a crime in which two participate, and which is not only an outrage upon nature, but against morality as well."

- John Harvey Kellogg

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"Drugs, Rings, etc.-If drugs, “per se”, will cure invalids of any class, they are certainly worthless in this class of patients. The whole material medica affords no root, herb, extract, or compound that alone will cure a person suffering from emissions. Thousands of unfortunates have been ruined by long-continued drugging. One physician will purge and salivate the patient. Another will dose him with phosphorus, quinine, or ergot. Another feeds him with iron. Another plies him with lipuline, camphor, and digitaline. Still another narcotizes him with opium, belladonna, and chloral. Purgatives and diuretics are given by another, and some will be found ready to empty the whole pharmacopoeia into the poor sufferer’s stomach if he can be got to open his mouth wide enough. The way that some of these poor fellows are blistered, and burned, and cauterized, and tortured in sundry other ways, is almost too horrible to think of; yet they endure it, often willingly, thinking it but just punishment for their sins, and perhaps hoping to expiate them by this cruel penance. By those procedures, the emissions are sometimes temporarily checked, but the patient is not cured, nevertheless, and the malady soon returns. The employment of rings, pessaries, and numerous other mechanical devices for preventing emissions, is entirely futile. No dependence can be placed upon them. Some of these contrivances are very ingenious, but they are all worthless, and time and money spent upon them are thrown away."

- John Harvey Kellogg

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"1. From seven to nine hours’ sleep are required by all persons. The rule should be, Retire early and sleep until rested. Early rising is not beneficial unless it has been preceded by abundant sleep. 2. Arise immediately upon waking in the morning if it is after four o’clock. A second nap is generally unrefreshing, and is dangerous, for emissions most frequently occur at this time. 3. If insufficient sleep is taken at night, sleep a few minutes just before dinner. Half an hour’s rest at this time is remarkably refreshing; and even fifteen minutes spent in sleep will be fund very reviving. Do not sleep after dinner, as a pollution will be very likely to occur, and, as a rule, after-dinner naps are unrefreshing and productive of indigestion. 4. Never go to bed with the bowels or bladder loaded. The bladder should be emptied just before retiring. It is also a good plan to form the habit of rising once or twice during the night to urinate. 5. The position in sleeping is of some importance. Sleeping upon the back or upon the abdomen favors the occurrence of emissions ; hence, it is preferable to sleep on one side. If supper has been taken, the right side is preferable, as that position will favor the passage of food from the stomach into the intestines in undergoing digestion. Various devices are employed, sometimes with advantage, to prevent the patient from turning upon his back while asleep. The most simple is that recommended by Acton, and consists in tying a knot in the middle of a towel and then fastening the towel about the body in such a way that the knot will come upon the small of the back. The unpleasant sensations arising from pressure of the knot, if the sleeper turn upon his back, will often serve as a complete preventative. Others fasten a piece of wood upon the back for a similar purpose. Still others practice tying one hand to the bed post. None of these remedies should be depended upon, but they may be tried in connection with other means of treatment. 6. Soft beds and pillows must be carefully avoided. Feather-beds should not be employed when possible to find a harder bed ; the floor with a single folded blanket beneath the sleeper, would be preferable. Soft pillows heat the head, as soft beds produce heat in other parts. A hair mattress, or a bed of corn husks, oat straw, or excelsior-covered with two or three blankets or a quilted cotton mattress-makes a very healthy and comfortable bed. 7. Too many covers should be avoided with equal care. The thinnest possible covering in summer, and the lightest consistent with comfort in winter, should be the rule. Sleeping too warm is a frequent exciting cause of nocturnal losses. 8. Thorough ventilation of the sleeping-room, both while occupied and during the day-time, must not be neglected. It should be located in a position to admit the sunshine during the morning hours. It is a good plan to keep in it a number of house plants, as they will help to purify the air, besides adding to its cheerfulness."

- John Harvey Kellogg

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"Dress and Sensuality.-There are two ways in which fashionable dress leads to unchastity; viz, 1. By its extravagance; 2. By its abuse of the body. How does extravagance lead to unchasitity? By creating the temptation to sin. It affects not those gorgeously attired ladies who ride in fine carriages, and live in brown-stone fronts, who are surrounded with all the luxuries that wealth can purchase-fine apparel is no temptation to such. But to less favored-though not less worthy-ones, these magnificent displays of millenery goods and fine trappings are most powerful temptations. The poor seamtress, who can earn by diligent toil hardly enough to pay her board bill,, has no legitimate admires. Plainly dressed as she must be if she remains honest and retains her virtue, she is scornfully ignored by her proud sisters. Everywhere she finds it a generally recognized fact that “dress makes the lady.” On the street, no one steps aside to let her pass, no one stoops to regain for her the package that slips from her weary hands. Does she enter a crowded car, no one offers her a seat, though she is trembling with fatigue, while the showily dressed woman who follows her is accommodated at once. She marks the difference ; she does not pause to count the chost, but barters away her self-respect, go gain the respect, or deference, of strangers."

- John Harvey Kellogg

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"It has been authoritatively stated that there are, in our large cities, hundreds of young women who, being able to earn barely enough to buy food and fuel and pay the rent of a dismal attic, take the advice offered by their employers, “Get some gentleman friend to dress you for your company.” Others spend all their small earnings to keep themselves “respectably” dressed, and share the board and lodgings of some young “roué” as heartless as incontinent. Persons unaccustomed to city life, and thousands of people in the very heart of our great metropolis, have no conception of the frightful prevalence of this kind of prostitution. Young women go to our large cities as pure as snow. They find no lucrative employment. Daily contact with vice obtunds their first abhorrence of it. Gradually it becomes familiar. A fancies life of ease presents allurements to a hard-worked sewing girl. Fine clothes and comfortable lodgings increase the temptation. She yields, and barters her body for a home without the trouble of a marriage ceremony. Wealthy women could do more to cure the “social evil” by adopting plain attire than all the civil authorities by passing license laws or regulating ordinances. Have not Christian women a duty here? A few years ago, some Nashville ladies mad e slight move in the right direction, as indicated in the following paragraph; but we have not heard that their example has been followed:- “the lady member of the first Baptist Church, of Nashville, Tenn., have agreed that they will dispense with a ll finery on Sunday, wearing no jewels but consistency, and hereafter appear at church in plain calico dresses.” A more radical reform would have been an extension of the salutary measure to all other days of the week as well as Sunday; though we see no reason for restricting the material of clothing to calico, which might, indeed, be rather insufficient for some seasons of the year."

- John Harvey Kellogg

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"Fashion and Vice.-Let us glance at the second manner n which dress lends its influence to vice, by obstructing the normal functions of the body. 1. Fashion requires a woman to compress her waist with bands or corsets. In consequence, the circulation of the blood toward the heart is obstructed. The venous blood is crowded back into the delicate organs of generation. Congestion ensures, and with it, through reflect action, the unnatural excitement of the animal propensities. 2. The manner of wearing the clothing, suspending several heavy garments from the hips, increases the same difficulty by bringing too large a share of clothing where it is least needed, thus generating unnatural local heat. 3. The custom of clothing the feet and limbs so thinly that they are exposed to constant chilling, by still further unbalancing the circulation, adds another element to increase the local mischief. All of these causes bombined, operating almost constantly,-with others that might be mentioned,-produce permanent local congestions, with ovarian and uterine derangements. The latter affections have long been recognized as the chief pathological condition in hysteria, and especially in that peculiar form o disease known as “nymphomania”, under the excitement of which a young woman, naturally chaste and modest, may be impelled to the commission of the most wanton acts. The pernicious influence of fashionable dress in occasioning this disorder cannot be doubted."

- John Harvey Kellogg

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"Another potent enemy of virtue is the obscene literature which has flooded the land for many years. Circulated by secret agencies, these books have found there way into the most secluded districts. Nearly every large school contains one of these emissaries of evil men and their Satanic master. Some idea of the enormity and extent of this evil may be gained from the following quotations from a published letter of Mr. Antony Comstock, who has been for some time employed by the Young Men’s Christian Association in suppressing the traffic by arresting the publishers and destroying their goods:- “I have succeeded in unearthing this hydra-headed monster in part, as you will see by the following statement, which, in many respects, might be truthfully increased in quantity. These I have seized and destroyed:- “Obscene photographs, stereoscopic and other pictures, more than one hundred and eighty-two thousand; obscene books and pamphlets, more than five tons; obscene letter-press in sheets, more than twenty-one thousand; obscene microscopic watch and knife charms, and finger-rings, more than five thousand; obscene negative plates for printing photographs and stereoscopic views, about six hundred and twenty-five; obscene engraved steel and copper plates, three hundred and fifty; obscene lithographic stones destroyed, twenty; obscene wood-cut engravings, more than five hundred; stereotype plates for printing obscene books, more than five tons; obscene transparent playing-cards, nearly six thousand; obscene and immoral rubber articles, over thirty thousand; lead molds for manufacturing rubber goods, twelve sets, or more than seven hundred pounds; newspapers seized, about four thousand six hundred; letters from all parts of the country ordering these goods, about fifteen thousand, names of dealers in account-books seized, about six thousand; lists of names in the hands of dealers, that are sold as merchandise to forward circulars or catalogues to, independent of letters and account-books seized, more than seven thousand; arrest of dealers since Oct. 9, 1871, more than fifty.” “These abominations are disseminated by these men first obtaining the names and addresses of scholars and students in our schools and colleges, and then forwarding circulars. They secure thousands of names in this way, either by sending for a catalogue of schools, seminaries, and colleges, under a pretense of sending a child to attend these places, or else by sending our a circular purporting to be getting up a directory of all the scholars and students in schools and colleges in the United States, or of taking the census of all the unmarried people, and offering to pay five cents per name for lists so sent. I need not say that the money is seldom or never sent, but I do that that these names, together with those that come in reply to advertisements, are sold to other parties; so that when a man desires to engage in this nefarious business, he has only to purchase a list of those names, and then your child, be it son or daughter, is liable to have thrust into his hands, all unknown to you one of these devilish catalogues.”"

- John Harvey Kellogg

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"Out of the abundance of the heart the mouth speaketh.” “Every idle word that men shall speak, they shall give account thereof in the day of Judgment.” “By thy words thou shalt be condemned.” Matt. 12: 34, 26, 37. In these three brief sentences, Christ presents the whole moral aspect of the subject of this paragraph. To any one who will ponder well his weighty words, no further remark is necessary. Let filthy talkers but consider for a moment what a multitude of “idle,” unclean words are waiting for account in the final day; and then let them consider what a load of condemnation must roll upon their guilty souls when strict justice is meted out to every one before the bar of Omnipotence, and in the face of all the world-of all the universe. The almost universal habit among boys and young men of relating filthy stories, indulging in foul jokes, making indecent allusions, and subjecting lewd criticism every passing female, is a most abominable sin. Such habits crush out pure thoughts, they annihilate respect for virtue; they make the mind a quagmire of obscenity they lead to overt acts of lewdness. But boys and youths are not alone in this. More often than otherwise, they gain from older ones the phraseology of vice. And if the sin is loathsome in such youthful transgressors, what detestable enormity must characterize it in the old. And women, too, are not without their share in this accursed thing, this ghost of vice, which haunts the sewing-circle and the parlor as well as the clubroom. They do not, of course, often descend to those black depths of vulgarity to which the coarser sex will go, but couch in finer terms the same foul thoughts, and hide in loose insinuations more smut than words could well express. Women who think themselves rare paragons of virtue can find no greater pleasure than in the discussion of the latest scandal, speculations about the chastity of Mrs. A or Mr. B., and gossip about the “fall” of this man’s daughter or the amorous adventures of that woman’s son."

- John Harvey Kellogg

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"It is a wide-spread and deadly error, that only outward acts are harmful; that only outward acts are harmful; that only physical transgression of the laws of chastity will produce disease. We have seen all the effects of beastly abuse result from mental sin alone. I have traced serious affections and very great suffering to this cause. The cases may occur at any period of life. We meet with them frequently among such as are usually called or think themselves, continent young men. There are large classes of persons who seem to think that they may, without moral guilt, excite their own feelings or those of others by loose or libidinous conversation in society, provided such impure thoughts or acts are not followed by masturbation or fornication. I have almost daily to tell such persons that physically, and in a sanitary point of view, they are ruining their constitutions. There are young men who almost pass their lives in making carnal acquaintances in the street, but just stop short of seducing girls; there are others who haunt the lower classes of places of public amusement for the purpose of sexual excitement, and live, in fact, a thoroughly immoral life in all respects except actually going home with prostitutes. When these men come to me, laboring under the various forms of impotence, they are surprised at my suggesting to them the possibility of the impairment of their powers being dependent upon these previous vicious habits.”"

- John Harvey Kellogg

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"Fashionable Dissipation.-The influence of so important an agent for evil in this direction as fashionable dissipation, cannot be ignored. By fashionable dissipation as mean that class of excesses in the indulgence in which certain classes, usually the more wealthy or aristocratic, pride themselves. Among the class of persons a man who is known to be a common drunkard would not be recognized; such a person would be carefully shunned yet a total abstainer would be avoided with almost equal care, and would be regarded as a fanatic or an extremist at least. With persons of this class, wine drinking is considered necessary as a matter of propriety. Along with wine are taken the great variety of highly seasoned foods, spices, and condiments in profusion, with rich meats and all sorts of delicacies, rich desserts, etc., which can hardly be considered much less harmful than stimulants of a more generally recognized character. These indulgences excite that part of the system which generally needs restraint rather than stimulation. A participant, an ex-governor, recently described to us a grand political dinner given in honor of a noted American citizen, which began at 5 P.M., and continued until nearly midnight, continuous courses of foods, wines, etc., being served for nearly six hours. Similar scenes have been enacted in a score of our large cities for the same ostensible purpose. Knowing that public men are addicted to such gormandizing on numerous occasions, we do not wonder that so many of them are men of loose morals."

- John Harvey Kellogg

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"Diet vs. Chastity.-From the earliest infancy to important old age, under the perverting influence of civilization, there is a constant antagonism between diet and purity. Sometimes-rarely we hope-the helpless infant imbibes the essence of libidinous desires with its mother’s milk, and thence receives upon its forming brain the stamp of vice. When old enough to take food in the ordinary way, the infant’s tender organs of digestion are plied with highly reasoned viands, stimulating sauces, animal food, sweetmeats, and dainty tidbits in endless variety. Soon, tea and coffee are added to the list. Salt, pepper, ginger, mustard, condiments of every sort, deteriorate his daily food. If, perchance, he does not die at once of indigestion, or with his weakened forces fall a speedy victim to the diseases incident to infancy, he has his digestive organs impaired for life at the very outset of his existence. Exciting stimulants and condiments weaken and irritate his nerves and derange the circulation. Thus, indirectly, they affect the sexual system, which suffers through sympathy with the other organs But a more direct injury is done. Flesh, condiments, eggs, tea, coffee, chocolate, and all stimulants, have a powerful influence directly upon the reproductive organs. They increase the local supply of blood; and through nervous sympathy with the brain, the passions are aroused. Overeating, eating between meals, hasty eating, eating indigestible articles of food, late suppers, react upon the sexual organs with the utmost certainty. Any disturbance of the digestive function deteriorates the quality of the blood. Poor blood, filled with crude, poorly digested food, is irritating to the nervous system, and especially to those extremely delicate nerves which govern the reproductive function Irritation provokes congestion; congestion excites sexual desires; excited passions increase the local disturbance and thus each reacts upon the other, ever increasing the injury and the liability to future damage. Thus, these exciting causes continue their insidious work through youth and more mature years. Right under the eyes of fathers and mothers they work the ruin of their children exciting such storms of passion as are absolutely uncontrollable."

- John Harvey Kellogg

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"I will venture to lay bare a young girl’s heart and mind by giving you my own experience in the days when I waltzed. “In those times I cared little for Polka or Varsovienne, and still less for the old-fashioned “Money Musk” or “Virginia Reel,” and wondered what people could find to admire in those :slow dances.” But in the soft floating of the waltz I found a strange pleasure, rather difficult to intelligibly describe. The mere anticipation fluttered my pulse, and when my partner approached to claim my promised had for the dance, I felt my cheeks glow a little sometimes, and I could not look him in the eyes with the same frank gayety as heretofore. “But the climax of my confusion was reached when, folded in his warm embrace, and giddy with the whirl, a strange, sweet thrill would shake me from head to foot, leaving me weak and almost powerless, and really almost obliged to depend for support upon the arm which encircled me. If my partner failed from ignorance, lack of skill, or innocence, to arouse these, to me, most pleasurable sensations, I did not dance with him the second time. “I am speaking openly and frankly, and when I say that I did not understand what I felt, or what were the real and greatest pleasures I derived from this so-called dancing, I expect to be believed. But if my cheeks grew red with uncomprehended pleasure then, they grow pale with shame to-day when I think of it all. It was the physical emotions engendered by the contact of strong men that I was enamored of-not of the dance, nor even of the men themselves.” “Thus I became abnormally developed in my lowest nature. I grew bolder, and from being able to return shy glances at first, was soon able to meet more daring ones, until the waltz became to me and whomsoever danced with me, one lingering, sweet, and purely sensual pleasure, where heart beat against heart, hand was held in hand, and eyes looked burning words which lips dared not speak.”"

- John Harvey Kellogg

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