John Harvey Kellogg

"All the bloodshed caused by the warlike disposition of Napoleon is as nothing compared to the myriads of persons who have sunk into their graves through a misplaced confidence in the value of beef tea."

"The vegetable stores up energy. It is from the vegetable world—the coal and the wood—that the energy is derived which runs our steam engines, pulls our trains, drives our steamships, and does the work of civilization. It is from the vegetable world that all animals, directly or indirectly, derive the energy which is manifested by animal life through muscular and mental work. The vegetable builds up, the animal tears down. The vegetable stores up energy; the animal expands energy. Various waste and poisonous products result from the manifestation of energy, whether by the locomotive or the animal. The working tissues of the animal are enabled to continue their activity only by the fact that they are continually washed clean by the blood, a never-ceasing stream flowing through and about them, carrying away the poisonous products resulting from their work as rapidly as they are formed. The venous blood owes its character to these poisons, which are removed by the kidneys, lungs, skin and bowels. The flesh of a dead animal contains a great quantity of these poisons, the elimination of which ceases at the instant of death, although their formation continues for some time after death. An eminent French surgeon recently remarked that ‘beef tea is a veritable solution of poisons.’"

"Can Dreams Be Controlled?-Facts prove that they can be, and to a remarkable extent. A large share of emissions occur in the state described by Dr. Carpenter, in which a certain amount of control by the will is possible. This is the usual condition of the mind during morning naps ; and if a person resolutely determines to combat unchaste thoughts whenever they come to him, whether asleep or awake, he will find it possible to control himself not only during this semi-conscious state, but even during more profound sleep."

"There is a fraternity more comprehensive and more universal than the “brotherhood of man.” Let us think and speak of the “brotherhood of being.” Let us see in the ox a patient, industrious kinsman, worthy of respect. Let us see and recognize in the sheep a meek and docile fellow creature appealing to us for protection and admiration."

"Dreams.-This is a subject of much interest to those suffering from nocturnal pollutions, for these occurrences are almost always connected with dreams of a lascivious nature. In perfectly natural sleep, there are no dreams ; consciousness is entirely suspended. In the ordinary stage of dreaming, there is a peculiar sort of consciousness, many of the faculties of the mind being more or less active while the power of volition is wholly dormant. Carpenter describes another stage of consciousness between that of ordinary dreaming and wakefulness, a condition “in which the dreamer has a consciousness that he is dreaming, being aware of the unreliability of the images which present themselves before his mind. He may even make voluntary and successful efforts to prolong them if agreeable, or to dissipate them if unpleasing ; thus evincing a certain degree of that directing power, the entire want of which is characteristic of the true state of dreams.”"

"The sin of self-pollution is one of the vilest, the basest, and the most degrading that a human being can commit. It is worse than beastly. Those who commit it place themselves far below the meanest brute that breathes."

"Marriage.-Another class of practitioners, with more apparent regard for morality, recommend matrimony as the sure panacea for all the ills of which the sufferers from self-abuse complain, with the possible exception of actual impotence. Against this course several objections may be urged; we offer the following:- 1. It is not a remedy, since, as in the case of illicit intercourse, “legalized prostitution” is only a substitution of one form of emissions for another, the ill effects of which do not differ appreciably. 2. If it were a remedy, it would not a justifiable one, for its use would necessitate an abuse of the marriage relation, as elsewhere shown. 3. As another reason if a “good”, one, it may well be asked, What right has a man to treat a wife as a vial of medicine? Well does Mr. Acton inquire, “What has the young girl, who is thus sacrificed to an egotistical calculation, done that she should be condemned to the existence that awaits her? Who has the right o regard her as a therapeutic agent, and to risk thus lightly her future prospects, her repose, and the happiness of the remainder of her life."

"The man who desires to have a clear head, a brain keenly alive to the subtle influences of the universe about him, alert to respond to every call made upon it by the bodily organs under its supervision, ready to receive impressions from the infinite source of universal thought, and capable of thinking the high thoughts of God after him, must live simply, abstemiously, naturally, and must avoid every harmful and inferior food. He will select the choicest food stuffs. These will consist of fruits, nuts, legumes, and dextrinized grains,—that is, well-toasted grain preparations, toasted bread, toasted wheat flakes, etc. He will eat sparingly, never to repletion. He will exercise out of doors at least two or three hours daily, living as much of the time as possible in the open air. He will sleep eight hours at night. He will take a vigorous cold bath every morning on rising, and, at least two or three times a week, will take a warm cleansing bath just before going to bed at night. He will conserve for useful work every energy of mind and body. He will endeavor to live righteously in the largest sense of the word."

"A dead cow or sheep lying in a pasture is recognised as carrion. The same sort of a carcass dressed and hung up in a butcher's stall passes as food! Careful microscopic examination may show little or no difference between the fence corner carcass and the butcher shop carcass. Both are swarming with colon germs and redolent with putrefaction."

"It is interesting to note that scientific men all over the world are awakening to the fact that the flesh of animals as food is not a pure nutriment, but is mixed with poisonous substances, excrementitious in character, which are the natural results of animal life."

"A daily bath is indispensable to health under almost all circumstances ; for patients of this lass, it is especially necessary. A general bath should be taken every morning immediately upon rising. General “cold bathing” is not good for any person, especially in thee morning, though some may tolerate it remarkably well, being of exceptionally hardy constitutions ; but the advice to try “cold bathing” often to sufferers from seminal weakness, is very pernicious, for most of them have been reduced so low vitality by their disease that they cannot endure such violent treatment. Sun baths, electric baths, spray, plunge, and other forms of bath, are of great value to those suffering from the effects of indiscretions."

"1. From seven to nine hours’ sleep are required by all persons. The rule should be, Retire early and sleep until rested. Early rising is not beneficial unless it has been preceded by abundant sleep. 2. Arise immediately upon waking in the morning if it is after four o’clock. A second nap is generally unrefreshing, and is dangerous, for emissions most frequently occur at this time. 3. If insufficient sleep is taken at night, sleep a few minutes just before dinner. Half an hour’s rest at this time is remarkably refreshing; and even fifteen minutes spent in sleep will be fund very reviving. Do not sleep after dinner, as a pollution will be very likely to occur, and, as a rule, after-dinner naps are unrefreshing and productive of indigestion. 4. Never go to bed with the bowels or bladder loaded. The bladder should be emptied just before retiring. It is also a good plan to form the habit of rising once or twice during the night to urinate. 5. The position in sleeping is of some importance. Sleeping upon the back or upon the abdomen favors the occurrence of emissions ; hence, it is preferable to sleep on one side. If supper has been taken, the right side is preferable, as that position will favor the passage of food from the stomach into the intestines in undergoing digestion. Various devices are employed, sometimes with advantage, to prevent the patient from turning upon his back while asleep. The most simple is that recommended by Acton, and consists in tying a knot in the middle of a towel and then fastening the towel about the body in such a way that the knot will come upon the small of the back. The unpleasant sensations arising from pressure of the knot, if the sleeper turn upon his back, will often serve as a complete preventative. Others fasten a piece of wood upon the back for a similar purpose. Still others practice tying one hand to the bed post. None of these remedies should be depended upon, but they may be tried in connection with other means of treatment. 6. Soft beds and pillows must be carefully avoided. Feather-beds should not be employed when possible to find a harder bed ; the floor with a single folded blanket beneath the sleeper, would be preferable. Soft pillows heat the head, as soft beds produce heat in other parts. A hair mattress, or a bed of corn husks, oat straw, or excelsior-covered with two or three blankets or a quilted cotton mattress-makes a very healthy and comfortable bed. 7. Too many covers should be avoided with equal care. The thinnest possible covering in summer, and the lightest consistent with comfort in winter, should be the rule. Sleeping too warm is a frequent exciting cause of nocturnal losses. 8. Thorough ventilation of the sleeping-room, both while occupied and during the day-time, must not be neglected. It should be located in a position to admit the sunshine during the morning hours. It is a good plan to keep in it a number of house plants, as they will help to purify the air, besides adding to its cheerfulness."

"A still greater control is exerted over the thoughts during seep by their character during hours of wakefulness. By controlling the mind during entire consciousness, it will also be controlled during unconsciousness or semi-consciousness. Dr. Acton makes the following very appropriate remarks of this subject:- “Patients will tell you that they ‘’cannot’’ control their dreams. This is not true. Those who have studied the connection between thoughts during waking hours and dreams during sleep know that they are loosely connected. The “character” is the same sleeping or waking. It is not surprising that, if a man has allowed his thoughts during the day to rest upon libidinous subjects, he should find his mind at night full of lascivious dreams--the one is a consequence of the other, and the nocturnal pollution is natural consequence, particularly when diurnal indulgence has produced an irritability of the generative organs. A will which in our waking hours we have not exercised in repressing sexual desires, will not, when we fall asleep, preserve us from carrying the sleeping echo of our waking thought father then we dared to do in the day-time.”"

"Drugs, Rings, etc.-If drugs, “per se”, will cure invalids of any class, they are certainly worthless in this class of patients. The whole material medica affords no root, herb, extract, or compound that alone will cure a person suffering from emissions. Thousands of unfortunates have been ruined by long-continued drugging. One physician will purge and salivate the patient. Another will dose him with phosphorus, quinine, or ergot. Another feeds him with iron. Another plies him with lipuline, camphor, and digitaline. Still another narcotizes him with opium, belladonna, and chloral. Purgatives and diuretics are given by another, and some will be found ready to empty the whole pharmacopoeia into the poor sufferer’s stomach if he can be got to open his mouth wide enough. The way that some of these poor fellows are blistered, and burned, and cauterized, and tortured in sundry other ways, is almost too horrible to think of; yet they endure it, often willingly, thinking it but just punishment for their sins, and perhaps hoping to expiate them by this cruel penance. By those procedures, the emissions are sometimes temporarily checked, but the patient is not cured, nevertheless, and the malady soon returns. The employment of rings, pessaries, and numerous other mechanical devices for preventing emissions, is entirely futile. No dependence can be placed upon them. Some of these contrivances are very ingenious, but they are all worthless, and time and money spent upon them are thrown away."

"While man regards his body as a harp of pleasure to be played upon so long as its strings can be made to vibrate, so long will he continue to travel down the hill of physical decadence and degeneration in spite of quarantine laws and the most minute sanitary regulations. But when he recognizes his divine origin and obligations, and himself as the crowning masterpiece of creation, his body a precious thing, to be sacredly preserved, developed, expanded, and purified for service for humanity in this world, and a never-ending opportunity for development and joyous existence in the world to come, then only will he begin to climb toward the heights from which he has fallen, where he may once more stand forth as the crowning glory of creation, the masterpiece of God, “the beauty of the world, the paragon of animals.”"

"Said a leading physician in New York to us when interrogated as to his special treatment off spermatorrhoea, “When a young man comes to me suffering from nocturnal emissions, I give him tonics and send him to a woman.” That this is not an unusual method of treatment, even among regular physicians, is a fact as true as it is deplorable. There are hundreds of young men whose morals have been ruined by such advice. Having been educated to virtuous habits, at least so far as illicit intercourse is concerned, though their inclinations are very strong; but when advices by a physician to commit fornication s a remedial measure, they yield their virtue, far too readily sometimes, and begin a life of sin from which they might have been prevented. There are good grounds for believing that many young men purposely seek advice from physicians whom they know are in the habit of prescribing this kind of remedy. Few know how commonly this course is recommended, and not by quacks, but by members of the regular profession. A medical friend informed us that he knew a case in which a country physician advised a young man of continent habits to go to a neighboring large city and spent a year or so with prostitutes, which advice he followed. Of his subsequent history we know nothing; but is is most probable that, like most other young men who adopt this remedy, he soon contracted disease which rendered his condition ten times worse than at first, without at all improving his former state. In pursuing this course, one form of emission is only substituted for another, at the best; but more than this, an involuntary result of disease is converted into a voluntary sin of the blackest character, a crime in which two participate, and which is not only an outrage upon nature, but against morality as well."

"Said the great Teacher, “If your son asks for bread, will you give him a stone?” The body calls for bread, for life-giving food, but how often we supply, instead, such indigestible, unwholesome rubbish as pickles, green olives, fried foods, and various abominable mixtures which bring into the body death rather than life. How often, too, the voice which calls for pure, life-giving water is insanely answered by such disease-producing drinks as beer, whisky, wine, tea, or coffee, and the like."

"Let us not forget that the sunlight is God's smile of benediction; that the sunshine is Heaven's light and life and glory, the true Shekinah, the real presence with which the temple needs most to be filled; that the cooling breeze is the breath of heaven, a veritable messenger of life, carrying healing on its wings."

"There is nothing necessary or desirable for human nutrition to be found in meats or flesh foods, which are not found in and derived from vegetable products."

"The ejection from their country of a people whose blood is far superior to their own as indicated by all racial tests"

"Man rears his cattle, his sheep, and his poultry much like household pets. His children make his lambs their playmates. Side by side his oxen toil with him in the field. In return for kindness, they give affection. What confidence they repose in him! how faithfully they serve! With winter's frost an evil day arrives,—a day of massacre, of perfidy, of bloodshed and butchery. With knife and ax he turns upon his trusted friends, the sheep that kissed his hand, the ox that plowed his field. The air is filled with shrieks and moans, with cries of terror and despair; the soil is wet with warm blood, and strewn with corpses."

"A writer of some note, whose work on this and kindred subjects has had quite an extensive circulation, advocates with great emphasis the theory that parties contemplating marriage should in all cases select for partners individuals as nearly like themselves as possible. Exact duplicates would, in his opinion, make the most perfect union attainable. To make this theory practicable, he is obliged to fall back upon phrenology; and directs that a man seeking wife, or a woman seeking a husband, should obtain a phrenological chart of his head and then send it around until a counterpart is found. If the circle of one’s acquaintance is so fortunate as to contain no one cursed with the same propensities or idiosyncrasies as himself, the newspapers are to be brought into requisition as a medium of advertising."

"Early Marriage.-The preceding paragraph contains a sufficient reason for condemning early marriage; that is, marriage before the ages mentioned. It is probable that even the ages of twenty and twenty-four are too early for those persons whose development is uncommonly slow. But there are other cogent reasons for discountenancing early marriages, also drawn from the physiology of reproduction, to say nothing of the many reasons which might be urged on other grounds. 1. During the development of the body, all its energies are required in perfecting the various tissues and organs. There is no material to be spared for any foreign purpose. 2. The reproductive act is the most exhaustive of all vital acts. Its effect upon an undeveloped person is to retard growth, weaken the constitution, and dwarf the intellect. 3. The effects upon the female are even worse than those upon the male; for, in addition to the exhaustion of nervous energy, she is compelled to endure the burdens and pains of child-bearing when utterly unprepared for such a task, to say nothing of her unfitness for the other duties of a mother. With so many girl-mothers in the land, it is any wonder that there are so many thousands of unfortunate individuals who never seem to get beyond childhood in their development? Many a man at forty years is as childish in mind and as immature in judgment, as a well-developed lad of eighteen would be. They are like withered fruit plucked before it was ripe; they can never become like the mellow and luscious fruit allowed to mature properly. They are unalterably molded; and the saddest fact f all is that they will give to their children the same imperfections; and the children will transmit them to another generation, and so the evil will go on increasing, unless checked by extinction."

"We again quote from Dr. Acton some observations on the causes of this disorder,-for a grave disorder it is,-as follows:- ”I should specify “hereditary” predisposition as by no means the least common. . . . I believe that, as in body and mind, so also in the passions, the sins of the father are frequently visited on the children. No man or woman, I am sure, can have habitually indulged the sexual passions . . . without , at least, running the risk of finding that a disposition to follow a similar career has been inherited by the offspring. It is in this way only that we can explain the early and apparently almost irresistible propensity in generation after generation indulging similar habits and feelings.”"

"One hundred years ago the discussion of the public propriety or impropriety of a plurality of wives would have been impossible. Polygamy had not obtained a foothold as an institution in any civilized land. Being well known as not uncommon among certain heathenish and barbarous tribes, it was looked upon as a heathenish and debasing institution, the outgrowth of ignorance and gross sensuality, and a relic of a sensual age. Now, this is no longer true. Even in this, the most enlightened of all lands, where there are more ample facilities for culture, for moral and mental development, polygamy holds up its hideous head in defiance of all the laws of God and man. It is true that the perpetrators of this foul crime against humanity and Heaven have been driven by the indignation of outraged decency to seek a lurking place in the far-off wilderness of the Western territories; yet the foul odors from this festering sore are daily becoming more and more putrescent, and in spite of the distance, are contaminating the already not overstrict morals of the nation."

"Flirting is not confined to young men and women. The contagion extends to little boys and girls, whose heads ought to be as empty of all thoughts of sexual relations as the vacuum of an air-pump of air. The intimate association of young boys and girls in our common schools, and, indeed, in the majority of educational institutions, gives abundant opportunity for the fostering of this kind of a spirit, so prejudicial to healthful mental and moral development. Every educator who is alive to the objects and interests of his profession knows too well the baneful influence of these premature and pernicious tendencies. Many times has the teacher watched with a sad heart and withering of all his hopes for the intellectual progress of a naturally gifted scholar by this blighting influence. The most dangerous period for boys and girls exposed to temptations of this sort is just following puberty, or between the ages of twelve and eighteen or twenty. This period, a prominent educator in one of our Western States once denominated, not inappropriately, “the agonizing period of human puppyhood.” If this critical period is once safely passed, the individual is comparatively safe; but how many fail to pass through the ordeal unseared! The most painful phase of this subject is the tacit-even, in many cases, active-encouragement which too many parents give their children in this very direction, seemingly in utter ignorance of the enormity of the evil which they are winking at or fostering Parents need enlightenment on this subject, and need to be aroused to the fact that it is one of the most momentous questions that can arise in the rearing and training of children."

"We deny most emphatically the assertion that polygamy is either taught or approved by the Bible. It was tolerated in a people who had long been in the darkness of Egyptian bondage, but never approved. Indeed, the inspired writers have evidently taken pains to give numerous examples of the evils growing out of that violation of the laws of god and Nature."

"While it is true as a fact affirmed by constant observation that men have stronger passions than women, in general and that many men demand of their wives a degree of sexual indulgence which is the cause of serious injury to them, and even impossible for them to grant without doing themselves the greatest wrong, it is by no means proven either that these demands are imperative, that they are natural, or that they are not injurious to the man as well as the woman, much less beneficial to either. On the contrary, there is a great a weight of evidence as could be required that restraint, self-control, and moderation in the exercise of the sexual instinct is in the highest degree beneficial to man, as well as to woman, and necessary for his highest development."

"While it is true that there are a few more adult women than men, the difference is not sufficiently great to require the introduction of polygamy as a remedy for enforced celibacy At any rate this would be unnecessary until all bachelors ad been provided with wives, when there would be found no necessity for further provision, since there are large numbers of women who are utterly unfit to marry, who would be injured by so doing, and would only serve to degenerate the race, besides making themselves more wretched than they already are. Again, it is a well-known fact that more males than females are born, the preponderance of adult females being caused by a greater mortality among ale children, together with the losses from accidents and war. By a correct observance of the laws of health, together with the abolition of wars, the disparity in relative numbers of the sexes would disappear. Indeed, it might happen that men would be in the preponderance. Still again, it is only in a few very populous and long-settled communities that there are more women than men, as in the States of Massachusetts, Connecticut, and a few others of the Eastern States, and a few countries of Europe. In all newly settled countries the reverse is true. The inquiry naturally arises, What shall be done under these circumstances? Shall a woman be allowed more than one husband, as is actually the case in some countries? “Oh! no;” our polygamist replies “A woman is not capable of loving more than one man, and is not even able to satisfy the sexual demands of a single husband; so, of course, a plurality of husbands is out of the question. A man is capable of loving any number of women, being differently constituted from a woman ; and so the same rule does not apply.”"

"Do not we owe much to those grand old pagans who laid the foundation for nearly all the modern sciences, and established better systems of political economy, and better schools for uniform culture of the whole individual, than any the world has seen since?"

"Application of the Law of Heredity.-A moment’s consideration of the physiology of heredity will disclose a sufficient reason why marriage should be deferred until the development of the body is wholly complete. The matrimonial relation implies reproduction. Reproduction is effected through the union of the ovum with the zoosperm. These elements, as we have already seen, are complete representatives of the individuals producing them, being composed-as supposed-of minute gemmules which are destined to be developed into cell and organs in the new being, each preserving its resemblance to the cell within the parent which produced it. The perfection of the new being, then, must be largely dependent on the integrity and perfection of the sexual elements. If the body is still incomplete, the reproductive elements must also be incomplete; and, in consequence, the progeny must be equally immature."

"Flirtation.-We cannot find language sufficiently emphatic to express proper condemnation of one of the most popular forms of amusement indulged in at the present day in this country, under the guise of innocent association of the sexes. By the majority of people, flirtation is looked upon as harmless, if not useful, as some even consider, claiming that the experience gained by such associations is valuable to young persons, by making them familiar with the customs of society and the ways of the world. We have not the slightest hesitation in pronouncing flirtation as pernicious in the extreme. In exerts a malign influence alike upon the mental, the moral, and the physical constitution of those who indulge it. The young lady who has become infatuated with a passion for flirting, courting the society of young men simply for the pleasure derived from their attentions, is educating herself in a school which will totally unfit her for the enjoyment of domestic peace and happiness should she have all the conditions necessary for such enjoyment other than those which she herself must furnish. More than this, she is very likely laying the foundation for lifelong disease by the dissipation, late hours, late suppers, evening exposures, fashionable dressing, etc., the almost certain accompaniments of the vice we are considering. She is surely sacrificing a life of real true happiness for the transient fascinations of unreal enjoyment, pernicious excitement. It may be true, and undoubtedly is the case, that the greater share of the guilt of flirtation lies at the door of the female sex; but there do exist such detestable creature as male flirts. In general, the male flirt is a much less worthy character than the young lady who makes a pastime of flirtation. He is something more than a flirt. In nine cases out of ten, he is a rake as well. His object in flirting is to gratify a mean propensity at the expense of those who are pure and unsophisticated. He is skilled in the arts of fascination and intrigue. Slowly he winds his coils about his victim, and before she is aware of his real character, she has lost her own. Such wretches ought to be punished in a purgatory by themselves, made seven times hotter than for ordinary criminals. Society is full of these lecherous villains. They insinuate themselves into the drawing-rooms of the most respectable families; they are always on hands at social gathering of every sort. They haunt the ball-room the theater, and the church, when they can forward their infamous plans by seeming to be pious. Not infrequently they are well supplied with a stock of pious cant, which they employ on occasion to make an impression. They are the sharks of society, and often seize in their voracious maws the fairest and brightest ornaments of a community. The male flirt is a monster. Every man ought to despise him; and every woman ought to spurn him as a loathsome social leper."

"[W]e are opposed to long courtships and long engagements. They are productive of no good, and are not infrequently the occasion of much evil. They may be circumstances which render a prolonged engagement necessary and advisable; but, in general, they are to be avoided On the other hand, hasty marriages are still more to be deprecated, especially when, as is too commonly the case, the probability is so great that passion is the actuating motive far more than true love. Marriage is a matter of most serious consequences, and deserving of the most careful deliberation. Too often matrimony is entered upon wit out any more substantial assurance of happiness as the result than the individual has of securing a valuable prize who buys a ticket in a lottery scheme. In the majority of cases, young people learn more of each other’s real character within six weeks after marriage than they discovered during as many months of courting. To every young man and woman we say, Look well before you leap; consider well, carefully, and prayerfully. A leap in the dark is a fearful risk, and will be far more likely to land you in a domestic purgatory than anywhere else. Do not be dazzled by a handsome face, an agreeable address, a brilliant or piquant manner. Choose, rather, modesty, simplicity, sincerity, morality, qualities of heart and mind, rather than exterior embellishments. “It is folly,” suggests a friend, “to give advice on these subjects, for no one will follow advice on this point, no matter how sensible and reasonable he may be on all other subjects. The emotions carry the individual away, and the reason loses control.” This is all too true, in nearly all cases. We believe in affection. The emotions have their part to act. We have no sympathy with the theories of those who will have all marriages made by rule. But reason must be allowed a voice in the matter; and although there may be a time when the over whelming force of the emotions may force the reason and judgment into the background, there has been a time previous when the judgment might have held control. Let every young man and woman be most scrupulously careful how he allows emotional excitement to gain the ascendency. When once reason is stifled, the individual is in a most precarious situation. It is far better and easier to prevent this danger than to escape from it."

"Time to Marry.-Physiology fixes with accuracy the earliest period at which marriage is admissible. This period is that at which the body attains complete development, which is not before twenty in the female, and twenty-four in the male. Even though the growth may be completed before these ages, ossification of the bones is not fully effected, so that development is incomplete. Among the most modern nations, the civil laws fixing the earliest date of marriage seem to have been made without any reference to physiology, or with the mistaken notion that puberty and nobility are identical. It is interesting to note the different ages established by different nations fot the entrance of the married state. The degenerating Romans fixed the ages of legal marriage at thirteen for females and fifteen for males. The Grecian legislator, Lycurgus, placed the ages at seventeen for the female, and thirty-seven for the male. Plato fixed the ages at twenty and thirty years. In Prussia, the respective ages are fifteen and nineteen; in Austria, sixteen and twenty; in France, sixteen and eighteen, respectively. Says Mayer, “In general, it may be established that the normal epoch for marriage is the twentieth year for women, and the twenty-fourth for men.”"

"The premature development of the sexual inclination is not alone repugnant to all we associate with the term childhood, but is also fraught with danger to dawning manhood. On the judicious treatment of a case such as has been sketched, it probably depends whether the dangerous propensity shall be so kept in check as to preserve the boy’s health and innocence, or whether one more shattered constitution and wounded conscience shall be added to the victims of sexual precocity and careless training. It ought not to be forgotten that in such a cases a quasi-sexual power often accompanies these premature sexual inclinations. Few, perhaps, except medical men, know how early in life a mere infant may experience erections. Frequently it may be noticed that a little child, on being taken out of bed in the morning, cannot make water at once. It would be well if it were recognized by parents and nurses that this often depends upon a more or less complete erection."

"JUST in proportion as the perpetuation of the race is more important than the existence of any single individual, the organs of reproduction may in a certain sense be said to rank higher than any other organs of the human frame, since to them is intrusted the important duty of performing that most marvelous of all vital processes, the production of human beings. That this high rank in the vital economy is recognized by nature, is shown by the fact that he has attached to the abuse of the generative function the most terrible penalties which can be inflicted upon a living being. The power of abuse seems to be almost exclusively confined to man; hence, we find him the only one of all living creatures subject of the awful penalties of sexual transgression. The “use” of the reproductive function is perhaps the highest physical act of which man is capable; its “abuse” is certainly one of the most grievous outrages against nature which t is possible for him to perpetrate No observing person an doubt that sexual relations of men and women determine in a great degree their happiness or misty in life. This subject, then, deserves due attention and careful consideration. It is of no use to scout it; for it will inevitably obtrude itself upon us, no matter how sedulously we attempt to avoid it. It can be rightly considered only with the most perfect candor, with the mind unbiased by passion, and prayerfully anxious to know and “do” what is right."

"In various other countries, marriage customs quite the opposite from those described have been in vogue. In Irving’s “Knickerbocker’s History of New York,” a somewhat humorous account is given of a custom which has prevailed in some parts of this country as well as others, even within the memory of persons living at the present day, and is, indeed, said to be not yet altogether obsolete in Finland. The author, in dwelling upon the social customs of the early Dutch settlers of New York, describes “a singular custom prevalent among them, commonly known by the name of “bundling”,-a superstitious rite observed by the young people of both sexes, with which they usually terminated their festivities, and which was kept up with religious strictness by the more bigoted part of the community. This ceremony was likewise, in those primitive times, considered as an indispensable preliminary to matrimony, their courtships commencing where ours usually finish,-by which means they acquired that intimate acquaintance with each other’s good qualities before marriage, which has been pronounced by philosophers the sure basis of a happy union. Thus early did this cunning and ingenious people display a shrewdness of making a bargain, which has ever since distinguished them.” “To this sagacious custom, therefore, do I chiefly attribute the unparalleled increase of the Yanokie or Yankee race; for it is a certain fact, well authenticated by court records and parish registers, that, wherever the practice of bundling prevailed, there was an amazing number of sturdy brats annually born into the State, without the license of the law, or the benefit of clergy.”"

"Courting, in the sense in which we use the word, is distinctly an American custom. The social laws of other civilized countries are such as to preclude the possibility of the almost unrestrained association of the sexes in youth which we see in this country. We do not offer this fact as an argument in favor of foreign social customs, by any means, although in this one particular they often present great advantages, since in the majority of instances other evils as great or even greater are encouraged. We mention the fact simply for the purpose of bringing into bold relief the evils of the characteristic American looseness in this particular. A French matron would be horrified at the idea of a young man asking her daughter to accompany him alone on an evening ride to a lecture, concert, or other place of amusement, and much more should he ask the privilege of sitting up all night in the parlor with the light turned down, after the rest of the family had retired. Among respectable people in France such liberties are not tolerated; and a young man who should propose such things would be dismissed from the house instantly, and would be regarded as unfit for association with virtuous people. If a young man calls upon a young lady for the purpose of making her acquaintance, he sees both her and her mother, or an aunt or older sister. He never sees her alone. If he invited her to ride, or to accompany him to an entertainment of any sort, he must always invite her lady friend also; she goes along at any rate. There is afforded no chance for solitary moonlight strolls or rides, nor any other of the similar opportunities made so common by American courting customs. We are no advocates of the formal modes of contracting matrimonial alliances common among many nations, and illustrations of which we find at all ages of the world. For example, among the ancient Assyrians it was a custom to sell wives to the highest bidder, at auction, the sums received for the handsomer one being given to the less favored ones as a dowry, to secure a husband for every woman. The same custom prevailed in Babylon in ancient times, and has been practiced in modern times in Russia. At St. Petersburg, not many years ago, an annual sale of wives was held on Whit Sunday, after the same plan followed by the Assyrians. Among the early Jews it seems to have been the custom for parents to select wives for their sons. In the case of Isaac, this important matter was intrusted to an old and experienced servant, who was undoubtedly considered much more competent to select a wife for the young man than he was himself. The same custom has been handed down even to the present time among some oriental nations. In many cases the parties are not allowed to see each other until after the wedding ceremony is completed. The Hungarians often betroth their children while they are yet in their cradles, as did the Mexicans and Brazilians of the last century. In some countries it has even been customary to betroth girls conditionally before they were born. The primitive Moravians seem to have adhered to the ancient Jewish custom in some degree, though making the selection of a wife a matter of chance. The old people did all the courting there was done, which was not much. When a young man desired a wife, a helpmeet was selected for him by casting lots among the marriageable young ladies of the community, and the young man was obliged to abide by the decision, it being supposed that Providence controlled the selection. We are not prepared to say that the young man ran any greater risk of getting an uncongenial or undesirable life companion by this mode of selection than by the more modern modes in vogue among us. As before remarked, we do not represent these customs as illustrations of what might be considered a proper mode of conducting the preliminary steps of matrimonial alliances. On the contrary, we unhesitatingly pronounce them decidedly objectionable on moral grounds if not on others, and we can readily see that such inions must have been in many cases exceedingly unsatisfactory."

"The primary object of marriage was, undoubtedly, the preservation of the race, though there are other objects which, under special circumstances, may become paramount even to this."

"Travelers among the North American Indians have been struck with the almost entire absence of that abandonment to vice which might be expected in a race uninfluenced by the moral restraints of Christianity. When first discovered in their native wilds, they were free from both the vices and the consequent diseases of civilization. This fact points unmistakably to the conclusion that there must be something in the refinements and perversions of civilized life which is unfavorable to chastity, notwithstanding all the restraints which religion and the conventionalisms of society impose. Can we find such influences? Yes; they abound on every hand and leave their blight in most unwelcome places, oft unsuspected, even, till the work of ruin is complete."

"Masculine purity loves to regard women as chaste in mind as well as in body, to surround her with conceptions of purity and impregnable virtue; but the conclusion is irresistible that those who can gloat over others’ lapses from virtue, and find delight in such questionable entertainments as the most recent case of seduction, or the newest scandal, have need to purify their hearts and re-enforce their waning chastity."

"Were we disposed to define more specifically the conditions necessary to secure the most harmonious matrimonial unions, it would be useless to do so; for unions of this sort never have been, and never will be-with rare exceptions-formed in accordance with a prescribed method independent of any emotional bias. Nor is it probable that such a plan would result in remedying, in any appreciable degree, existing evils. It is a fact too patent to be ignored that a very large share of the unhappiness in the world arises from ill-mated marriages; but it is also true that nearly the whole of this unhappiness might be averted if the parties themselves would endeavor to lessen the differences between them by mutual approximation."

"As we have shown, a child conceived in lust can no more be chaste by nature than a negro can be a Caucasian. But back of this there is a deeper cause, as we shall see, one that affects parents as well as offspring. Between infancy and puberty, are in operation, all those influenced mentioned under “Sexual Precocity.” The frequent custom of allowing children of the opposite sex to sleep together, even until eight or ten years of age, or longer is a dangerous one. We have known of instances in which little boys of seven or eight have been allowed to sleep with girls of fourteen or sixteen, in some of which most shameful lessons were taught, and by persons who would not be suspected of such an impropriety. In one instance a little boy of eight, occupying the same bed with three girls several years older, was used for illustration by the older girl in instructing the younger ones in the “modus operandi” of reproduction. The sexes should be carefully separated from each other at least as early as four or five years of age, under all circumstances which could afford opportunity for observing the physical differences of the sexes, or in any way serve to excite those passions which at this tender age should be wholly dormant."

"Diet vs. Chastity.-From the earliest infancy to important old age, under the perverting influence of civilization, there is a constant antagonism between diet and purity. Sometimes-rarely we hope-the helpless infant imbibes the essence of libidinous desires with its mother’s milk, and thence receives upon its forming brain the stamp of vice. When old enough to take food in the ordinary way, the infant’s tender organs of digestion are plied with highly reasoned viands, stimulating sauces, animal food, sweetmeats, and dainty tidbits in endless variety. Soon, tea and coffee are added to the list. Salt, pepper, ginger, mustard, condiments of every sort, deteriorate his daily food. If, perchance, he does not die at once of indigestion, or with his weakened forces fall a speedy victim to the diseases incident to infancy, he has his digestive organs impaired for life at the very outset of his existence. Exciting stimulants and condiments weaken and irritate his nerves and derange the circulation. Thus, indirectly, they affect the sexual system, which suffers through sympathy with the other organs But a more direct injury is done. Flesh, condiments, eggs, tea, coffee, chocolate, and all stimulants, have a powerful influence directly upon the reproductive organs. They increase the local supply of blood; and through nervous sympathy with the brain, the passions are aroused. Overeating, eating between meals, hasty eating, eating indigestible articles of food, late suppers, react upon the sexual organs with the utmost certainty. Any disturbance of the digestive function deteriorates the quality of the blood. Poor blood, filled with crude, poorly digested food, is irritating to the nervous system, and especially to those extremely delicate nerves which govern the reproductive function Irritation provokes congestion; congestion excites sexual desires; excited passions increase the local disturbance and thus each reacts upon the other, ever increasing the injury and the liability to future damage. Thus, these exciting causes continue their insidious work through youth and more mature years. Right under the eyes of fathers and mothers they work the ruin of their children exciting such storms of passion as are absolutely uncontrollable."

"Our most profound disgust is justly excited when we hear of laxity of morals in a clergyman. We naturally feel that one whose calling is to teach his fellow-men the way of truth, and right, and purity, should himself be free from taint of immorality. But when we consider how these ministers are fed, we cannot suppress a momentary disposition to excuse, in some degree, their fault. When the minister goes out to tea, he is served with the richest cake, the choicest jellies, the most pungent sauces, and the finest of fine flour bread-stuffs. Little does the indulgent hostess dream that she is ministering to the inflammations of passions which may imperil the virtue of her daughter, or even her own. Salacity once aroused, even in a minister, allows no room for reason or for conscience. If women wish to preserve the virtue of their ministers, let them feed them more in accordance with the laws of health. Ministers are not immaculate."

"Tobacco and Vice. Few are aware of the influence upon morals exerted by that filthy habit, tobacco-using. When acquired early, it excites the undeveloped organs, arouses the passions, and in a few years converts the once chaste and pure youth into a veritable volcano of lust, belching out from its inner fires of passion torrent of obscenity and the sulphurous fumes of lasciviousness. If long continued, the final effect of tobacco is emasculation; but this is only the necessary consequence of previous super-excitation. The lecherous day-dreams in which many smokers indulge, are a species of fornication for which even a brute ought to blush, if such a crime were possible for a brute. The mental libertine does not confine himself to bagnios and women of the town. In the foulness of his imagination, he invades the sanctity of virtue wherever his erotic fancy leads him. We are aware that we have made a grave charge against tobacco, and we have not hesitated to state the naked truth; yet we do not think we have exaggerated, in the least, the pernicious influence of this foul drug. As much, or nearly as much, might be said against the use of liquor, on the same grounds."

"Another potent enemy of virtue is the obscene literature which has flooded the land for many years. Circulated by secret agencies, these books have found there way into the most secluded districts. Nearly every large school contains one of these emissaries of evil men and their Satanic master. Some idea of the enormity and extent of this evil may be gained from the following quotations from a published letter of Mr. Antony Comstock, who has been for some time employed by the Young Men’s Christian Association in suppressing the traffic by arresting the publishers and destroying their goods:- “I have succeeded in unearthing this hydra-headed monster in part, as you will see by the following statement, which, in many respects, might be truthfully increased in quantity. These I have seized and destroyed:- “Obscene photographs, stereoscopic and other pictures, more than one hundred and eighty-two thousand; obscene books and pamphlets, more than five tons; obscene letter-press in sheets, more than twenty-one thousand; obscene microscopic watch and knife charms, and finger-rings, more than five thousand; obscene negative plates for printing photographs and stereoscopic views, about six hundred and twenty-five; obscene engraved steel and copper plates, three hundred and fifty; obscene lithographic stones destroyed, twenty; obscene wood-cut engravings, more than five hundred; stereotype plates for printing obscene books, more than five tons; obscene transparent playing-cards, nearly six thousand; obscene and immoral rubber articles, over thirty thousand; lead molds for manufacturing rubber goods, twelve sets, or more than seven hundred pounds; newspapers seized, about four thousand six hundred; letters from all parts of the country ordering these goods, about fifteen thousand, names of dealers in account-books seized, about six thousand; lists of names in the hands of dealers, that are sold as merchandise to forward circulars or catalogues to, independent of letters and account-books seized, more than seven thousand; arrest of dealers since Oct. 9, 1871, more than fifty.” “These abominations are disseminated by these men first obtaining the names and addresses of scholars and students in our schools and colleges, and then forwarding circulars. They secure thousands of names in this way, either by sending for a catalogue of schools, seminaries, and colleges, under a pretense of sending a child to attend these places, or else by sending our a circular purporting to be getting up a directory of all the scholars and students in schools and colleges in the United States, or of taking the census of all the unmarried people, and offering to pay five cents per name for lists so sent. I need not say that the money is seldom or never sent, but I do that that these names, together with those that come in reply to advertisements, are sold to other parties; so that when a man desires to engage in this nefarious business, he has only to purchase a list of those names, and then your child, be it son or daughter, is liable to have thrust into his hands, all unknown to you one of these devilish catalogues.”"

"Says Hon. C. L. Merriam, as quoted by Dr. Lewis: “We find that the dealers in obscene literature have organized circulating libraries, which are under the charge of the most vicious boys in the schools, boys chosen and paid by the venders, and who circulate among the students, at ten cents a volume, any of the one hundred and forty-four obscene books theretofore published in New York City.”"

"It is a painful fact, however, that the total annihilation of every foul book which the law can reach will not effect the cure of this evil, for our modern literature is full of the same virus. It is necessarily presented in less grossly revolting forms, half concealed by beautiful imagery, or embellished by wit; but yet, there it is, and no law can reach it. The works of our standard authors in literature abound in lubricity. Popular novels have doubtless done more to arouse a prurient curiosity in the young, and to excite and foster passion and immorality, than even the obscene literature for the suppression of which such active measures have recently taken. The more exquisitely painted the scenes of vice, the more dangerously enticing. Novel-reading has led thousands to lives of dissoluteness."

"Out of the abundance of the heart the mouth speaketh.” “Every idle word that men shall speak, they shall give account thereof in the day of Judgment.” “By thy words thou shalt be condemned.” Matt. 12: 34, 26, 37. In these three brief sentences, Christ presents the whole moral aspect of the subject of this paragraph. To any one who will ponder well his weighty words, no further remark is necessary. Let filthy talkers but consider for a moment what a multitude of “idle,” unclean words are waiting for account in the final day; and then let them consider what a load of condemnation must roll upon their guilty souls when strict justice is meted out to every one before the bar of Omnipotence, and in the face of all the world-of all the universe. The almost universal habit among boys and young men of relating filthy stories, indulging in foul jokes, making indecent allusions, and subjecting lewd criticism every passing female, is a most abominable sin. Such habits crush out pure thoughts, they annihilate respect for virtue; they make the mind a quagmire of obscenity they lead to overt acts of lewdness. But boys and youths are not alone in this. More often than otherwise, they gain from older ones the phraseology of vice. And if the sin is loathsome in such youthful transgressors, what detestable enormity must characterize it in the old. And women, too, are not without their share in this accursed thing, this ghost of vice, which haunts the sewing-circle and the parlor as well as the clubroom. They do not, of course, often descend to those black depths of vulgarity to which the coarser sex will go, but couch in finer terms the same foul thoughts, and hide in loose insinuations more smut than words could well express. Women who think themselves rare paragons of virtue can find no greater pleasure than in the discussion of the latest scandal, speculations about the chastity of Mrs. A or Mr. B., and gossip about the “fall” of this man’s daughter or the amorous adventures of that woman’s son."