African Americans

"When I made the switch to a plant based diet, people, they were like, "I don't know how you're gonna lift that much weight." And, "You're not gonna be eating anything, you're just gonna eat grass. Like, how you gonna be strong?" I qualified for my third Olympic team, you know what I'm saying? I broke two American records. I won at the Pan-Am games. I was like, "Man." Like, "I think, I should've done this a long while ago." Like, "Why didn't I research this before?""

"I don’t necessarily trust the way the food is being processed. I don’t agree with the way the animals are mass-slaughtered. So that’s one thing that kind of got me looking at what they call a vegan diet. … My mind is extremely clear. I’m not easily flustered [now]. My attitude is totally different. I had a really bad temper growing up, something I worked on for years. And now I’m able to recognize different emotions and I’m not governed by them. Doesn’t mean I don’t have them. I’m human. But I’m not easily moved. … I think a lot of people look at things as being restrictions, but that kind of shows me the way they view life. I don’t view it as restriction ― I look at what I can eat, what’s going to be the best source of energy for me."

"I like big butts, and I cannot lie."

"My anaconda don't want none unless you've got buns, hon."

"Dial 1-900-MIXALOT."

"There will always be differences in people, but they won't be weighted down by myths"

"No woman in the world, certainly none in America, has had to battle for her virtue, for her self-respect, for her right to her own children, as has the black mother."

"Negro-Americans will have to fight, but not with bombs, and planes, and guns, but with intelligence, self-confidence, and determination, efficiency, and high moral principles."

"For 246 years [African slaves] received only board, lodging, and scant clothing. Calculated at one dollar a day, they earned five trillion dollars which have never been paid them."

"“Only after one has obtained knowledge of the history,is he fully competent to deal with present problems, and then he is less certain than ever that any of the ordinary problems of life are particularly Negro problems.""

"the 'Negro problem'-that condition which is peculiar to Negroes, and common to them-is rather found in the attitude of the White race toward the Negro; an attitude of majority which seeks to shut out a minority from the enjoyment of the whole social and economic life."

"Imagine being left out in the freezing cold, without shelter and bedding for warmth or a friend to ease your loneliness. … Be your dog's biggest defender and keep them indoors with you, and give them the love and companionship they deserve."

"I've got a lot of experience with eating and with fasting. Part of the reason people fast, especially in a spiritual and religious context, is to understand that you don't need food as much as you think you do. … The main source of energy is the sun. … the energy we get from food is energy plants have metabolized through photosynthesis and then some animal eats it and it goes into the animal's tissue and then we eat their tissue. There are other ways to access energy. … The religions are many, but God is one. I believe based on what I've studied, all religions say the same thing but in different ways."

"[Vegetarianism] changed my game, and it changed my body. I had tons of energy."

"I'm passionate about animals. … I think animal protection is so important because they need love, too, just like we do. They’re with us through thick and thin, and it’s very important to protect them."

"I don’t think a living being should suffer for the sake of fashion, period. End of story. When I realized what went into—not just, we’re not just even talking about a full-length fur coat, I’m talking about just the fur on your gloves or on your jacket or even—what goes into making that little piece of fur ripped my heart out!! And as humans, we have control. What if someone said, ‘Black skin is the new fur’?"

"You don’t have to kill an animal because you want to be hot and fly. It’s not the 16th century anymore. We’ve got central heating for God’s sake. And you can get a fake fur coat. I have one. It’s fabulous."

"Dogs, to me, are like children. They are the closest thing to God. They are so pure in their love, and all they do is aim to please."

"I became a vegetarian 3 years ago. … The best thing about being a vegetarian for me is, number one is I know I'm not harming any animals. … The number two thing is increased strength. I'm a lot stronger than I was when I was eating meat. … Most of your most powerful animals in the wild are vegetarian, so I'm trying to get my strength to that level. I don't know if I'll make it or not, but elephants are vegetarians. They're pretty big, so..."

"I wouldn’t eat a chicken if it dropped dead in front of me holding up a sign that said, ‘Eat Me.’"

"Everything I've been through, twenty–nine years strung out on dope, the hard time in prison, and an endless obsession with romantic entanglements——were parts of a journey that I'm just now beginning to understand."

"I love animals deeply… They are my friends. Animals have a great sense of community, friendship, not to mention strong family bonds, paternal and maternal instincts. Especially in America, the farming and slaughtering of tens of millions of animals in cruel and barbaric ways is offensive and unfathomable. Many animals are sick and diseased when led to slaughter, giving the ultimate sacrifice for our hungry pleasures. They have been separated and disconnected from their family members, and grieve the great loss of those close to them."

"The younger they are, the more tolerant and accepting they are of LGBT Muslims, there are even older Muslims who are now supportive, including a grandmother here and there."

"Some don’t believe that homosexuals can be pious. But we can be just as good at our faith as anyone else. We are simply different from other folks, not less committed to our faith."

"Some people are uncomfortable with gays, but your discomfort with my sexuality should not translate into me having less rights as an American."

"When I graduated from high school, I hoped that one day gay Americans would be able to get married. And now here I am 45 years later officiating same-sex marriages—how can I not be optimistic that the future is bright?"

"I believe every person, no matter if I disagree with you or not, you have the right as a Muslim to have the proper spiritual [rites] and rituals provided for you. And whoever judges you that will be Allah’s decision, not me."

"Nowhere in the Quran does it say punish homosexuals. And historians have also never found any case of the Prophet Muhammad dealing with homosexuality."

"We are highly evolved, intelligent human beings. And we do have the choice of what we put in our mouths. And for me anyway, it’s no meat. … Being vegetarian now, I find myself feeling so much lighter and freer and fresher, and I can sleep less and do more. I hear this from so many people who are vegetarians and vegans. I started feeling much lighter. My activities were energized. My thoughts were clearer. … Finding inner peace is vital. If you don’t have inner peace, you are not living. Everyone has their own personal journey. My journey for finding inner peace has been since the day that I was born. My children have taught me a lot about inner peace. I’d say more patience than peace, but through patience you find peace!"

"We are role models to a lot of young people, not just African Americans and soldiers."

"People can see the achievement and how hard work leads to it."

"I feel that the recent ruling of the United States Army and Navy regarding the refusal of colored blood donors is an indefensible one from any point of view. As you know, there is no scientific basis for the separation of the bloods of different races except on the basis of the individual blood types or groups.(1942)"

"Getting involved in Earthlings was pretty intense because there were still a lot of things I didn’t know. To raise compassion and awareness is so necessary. The documentary is not just about animals, it’s about how we treat each other as well. How we have empathy for the weak and we don’t abuse it. It exposes the truth. It is a very difficult film to get into mainstream because there are so many corporations that will hurt if their secrets revealed."

"I'm learning as much martial arts as I possibly can. My show is packed with action. Enough to get a rise."

"By exposing myself, I hope to expose others to the many benefits of a vegetarian diet."

"In life it’s always a bit of a challenge to be ethically motivated, and it’s not very different in this career. In the play I use all fake leather and no animal products on my face, hair or body. It’s up to me to put in the effort in life to make the most compassionate impact on the world around me without being rude or inconsiderate to others."

"I’ve always been an animal-lover and when I was about twelve I became a vegetarian. My mom subscribed to PETA’s magazine and I just started looking at the level of what it was. And I just thought it was unkind, so I made my personal choice — which at that point had nothing to do with the global scale of the situation. And so I know it was really early, but I made up my mind then to become an entertainer primarily because I thought I could help. I noticed that all my friends respected entertainers and knew more entertainers names than politicians names, so that was my turning point from possibly doing politics to entertainment … So that was one of the reasons I went into this field. And then the more I kept going career-wise, the more I’ve been able to use that vehicle — that megaphone. And that was exciting — the only exciting part, personally, about being a celebrity. I don’t think there’s anything good about it, except the ability to make positive change."

"I was vegetarian for about 10 years, decided within that 10 years to just go full vegan … It's been 15 years of no flesh. What inspired me was as I learned more about the abuses to animals and the way meat was brought to the table and everything that these creatures were going through. It was just another motivation and reason for me to live the lifestyle that felt true to my soul and my spirit. … You don't realize what food tastes like until you stop eating meat. It's like something happens to your palate, it just gets cleansed and the simplest thing—a tomato—tastes like the most vibrant, amazing thing on the planet. My energy is fantastic."

"I've been vegan for about a year now … It’s more than just food, it’s a lifestyle, and so my whole life has changed, I get up earlier, I wanna exercise, I feel better, my skin feels better. And these are things I didn’t even know coming from the South, coming from New Orleans — a girl who needs crawfish and gumbo, you know, you never would think that you would need avocados instead, and now I'm kind of an avocado junkie. … People are forgetting that it starts with the animals and we have misused them as if they are not like us."

"Animals don’t have the ability to say how much pain they’re in or tell you not to rip their skin off for your ability to wear something. … Really get into the process of seeing what you’re putting not only inside your body, but outside, too."

"Every prisoner confined in Texas is forced to work without pay. ... Only those very few with documented serious medical or mental health conditions which impair work performance, and those held in the TDCJ’s torturous segregation units, are not made to work. Often those with documented medical and mental health exemptions are still forced to work – their exemptions being simply ignored. Those who refuse to work are punished, thrown in segregated confinement, and their imprisonment is typically extended."

"TDCJ prisoners still do everything from growing all the food we eat (and which the TDCJ also sells commercially for profit), raising livestock and crops on hundreds of thousands of acres of TDCJ-owned farmland (which are aptly called “colonies”), to building and maintaining the prisons that hold us. The prisoners plant, tend and harvest everything from cotton, beans, carrots and potatoes, to peanuts and more. This work is performed by “hoe squads” of prisoners using primitive manual labor methods like those of the field slaves of yesterday or Third World peasants, while armed guards on horseback “oversee” them. The prisoners, like the old slaves, refer to these overseers as “bossman”. To see one of these teams at work is to witness a scene like something ripped from an old slave movie."

"Veganism started off as a willpower challenge for me from vegetarianism. … I just walked into year three, so I'm still a brand-new vegan, but I've learned so much … and it's done wonders for my entire life. Some of the changes that I've experienced being vegan: I'm no longer anemic. … I don't get sick! And my skin is clear. I lost 30 pounds. … Everything in my life has benefited me just eating natural foods, and the more information about the truths and the harsh realities of treatment of animals as well as the process of manufacturing food or meat products—including seafood, including the dairy industry, which I was oblivious to being a vegetarian—prompted me to continue this journey, which I'm very proud of, but it's impossible to turn back, because I no longer see product—I see process."

"Once U.S. prisons are recognized to be a system of enslavement, and the lie is exposed that slavery in Amerika was ever abolished, the abusive conditions that pervades them makes perfect sense."

"I had no car, no money, and it was tough seeing others have what I didn't have even though I was working. I mean the social pressures to have the flyest ride, clothes, and financial mobility started to bear down on me. It’s hard for a person to be without these socially valued possessions and feel like a whole complete human being. [...] Reading Blood In My Eye I discovered that capitalist-private property relations are the source of class inequalities, which is the primary factor in my being a member of a class that bears all the burdens of society without enjoying its advantages. Under the influence of illegitimate-capitalist values, I was pursuing the alleviation of social-economic hardship through individual advancement. This is a wholly inadequate remedy to social problems because it doesn’t challenge the fundamental injustice of class-exploitation and class-oppression, which are responsible for creating the socio-economic ills in the first place. Unaware of my class interest, I was perpetuating my own oppression by engaging in competitive capitalist practices that ensure the smooth functioning of the system as the exploiting minority profits in more ways than one off the division and disunity engendered by competition, so prevalent amongst the exploited. Look around: competition, euphemistically called “individuality,” permeates and is systematically promoted to the masses of people while the corporate conglomerations and Fortune 500 are busy “merging and monopolizing.”"

"Amerika faces no meaningful threat to its security except from those who live within its own territorial borders. The domestic upheavals of the 1960’s and 70’s taught empire some valuable lessons on just how dangerous an informed and discontent population can be. As a result, and through a steady application of misinformation, carrots, and sticks, empire has worked steadily to drain the focus, resolve, and militancy of the informed and discontented. From that point to this, empire has manufactured a discontinuity in popular struggle, while maintaining continuity in its own growth and consolidation. One of the empire’s principal tools and weapons has been its prisons."

"Under the old North Amerikan slave system it was openly admitted that people simply will not willingly submit to bondage and unremunerated forced labor. The human spirit naturally rebels against such a condition. Therefore the wealthy interests whose economic domination, power, prestige and wealth itself relied on slave labor, had to devise a system which would compel the submission of those to be kept in bondage."

"I still endure repression at the hands of the pigs, as do my peers. I still take a principled stand against this repression. But above all else, I am working on bringing my peers into a principled ideological and political consciousness that will give them discipline and a cause to struggle for, while simultaneously imparting to them the correct methods of mass based struggle. The pigs’ response continues to be to isolate me. Their violence has proven futile. Even in this most totalitarian of environments, innovation and relentless commitment to an ideal has proven, to my satisfaction, that the oppressive institutions are not invulnerable. Fear is our greatest hindrance. Fear and half measures. They can isolate me, but they cannot isolate an ideal."

"I have nothing and therefore nothing to lose. I have conditioned myself for every conceivable shock and strain – physically, mentally, and emotionally. I fear nothing. No threat or prospect of danger deters me; I’ve faced them all, continuously and by choice. I am willing to suffer with those who suffer, to die with those who die, and to struggle in the most extreme manner for their liberation. I’ve lived the past decade with no pleasures, no amenities, and no entertainment. I’ve conditioned myself for every extreme. This is the level of commitment that our struggle demands, and the level of commitment that I have, and those who share this commitment have my complete loyalty."

"The ruling powers tell us poor lower-class folks that we have an obligation, a social responsibility to society, to abide by the law, but they don’t have any social responsibility to us to help us meet our needs. It’s pure bourgeoisie class-based morality, a morality that serves the ruling class, not the masses of the oppressed."