First Quote Added
April 10, 2026
Latest Quote Added
"Going through the pain barrier, that's what makes the muscles grow. There's this pain, this aching, and going on and on and on. That's what divides a champion from a non-champion - having the guts to go through the pain barrier."
"Just remember, you can't climb the ladder of success with your hands in your pockets."
"This guy is just fumbling around."
"She maybe is Puerto Rican or the same thing as Cuban. I mean, they are all very hot. They have the, you know, part of the black blood in them and part of the Latino blood in them that together makes it."
"We simply must do everything we can in our power to slow down global warming before it is too late... The science is clear. The global warming debate is over."
"Why not? With my way of thinking, you always shoot for the top."
"I found a new me. When I first came over to America, it was like, 'How can I be rich? How can I build my movie career? How can I become the most muscular man?' It was all about me, and then there was this turn, and I found it was really great to do this."
"In sports, you learn competition means go after it, win it. And not to let anything else interfere. It's something you learn, and it sticks with you. I consider myself an expert in looking into a particular idea or goal and then going after it without anything else in mind... It's always the same kind of thing. You pick a goal, and then you just go after it, accomplish it, and get satisfaction out of that."
"My hair was pulled. I was hit with belts. So was the kid next door, and so was the kid next door. It was just the way it was. Many of the children I've seen were broken by their parents, which was the German-Austrian mentality. Break the will. They didn't want to create an individual.... It was all about conforming. I was one who did not conform and whose will could not be broken. Therefore I became a rebel. Every time I got hit, and every time someone said, 'You can't do this,' I said, 'This is not going to be for much longer, because I'm going to move out of here... of course, I had no plan how."
"I play the Terminator, but you guys are the true terminators."
"I love him and Maria does too, and so thank you, Kurt."
"I was 15 years old and I looked in the mirror. I was standing there in front of the mirror, totally naked. There was one particular part of my body that was bigger than the rest of it. I'm a man of perfection, and so I said to myself, 'I've got to bring the rest of the body up to the standard of this one part.' And so that's when I started exercising. Very simple."
"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. When you make an impasse passable, that is strength. But you must have ego, the kind of ego which makes you think of yourself in terms of superlatives. You must want to be the greatest. We are all starved for compliments. So we do things that get positive feedback."
"Nixon was always being attacked sexually. It was always said that he was a fag and that he had no sexual relations with his wife for 15 years and that was why he liked power. And Hitler had only one ball, and that was why he wanted to conquer the world."
"America is so money-oriented. (Thank God! It's always helped me!) But it has its disadvantages because the psychiatrists know their business doesn't mean a thing if there are no sick people around, and so they make everybody feel guilty. You know, all New York City is running to a psychiatrist. All America thinks it has sexual hang ups. Everybody's running to shrinks."
"What I want to do is make Americans aware that they're fucked-up when they equate everything a person does with some sexual trip. You know, if you hold a pencil in your hand, it's a phallic symbol and you really want to hold a cock in your hand. And a football coach doesn't really want to be a coach, he likes to slap football players' asses...he's a latent homosexual. And it goes on and on and on, all the fucking time."
"I get laid on purpose. I can't sleep before any competition and I'm up all night, anyway, so instead of staring at the ceiling I figure I might as well find somebody and fuck... we had girls backstage giving head, then all of us went out and I won. It didn't bother me at all; in fact, I went out there feeling like King Kong."
"Bodybuilders party a lot, and once, in Gold's — the gym in Venice, California, where all the top guys train — there was a black girl who came out naked. Everybody jumped on her and took her upstairs, where we all got together."
"If a girl comes on strong and says, 'I really dig your body and I want to fuck the shit out of you,' I just decide whether or not I like her. If I do take her home, I try to make sure I get just as much out of it as she does. The word exploited therefore wouldn't apply."
"The greatest feeling you can get in a gym, or the most satisfying feeling you can get in a gym is the pump. Let's say you trained your biceps: blood is rushing into your muscle, and that would be called a pump. Your muscles get this really tight feeling, like your skin is going to explode any minute [...] It blows air and it feels different, it feels fantastic. It's as satisfying to me as cumming is, as having sex with a woman and cumming. So can you believe how much I am in heaven? I'm getting the feeling of cumming in a gym, I'm getting the feeling of cumming at home, I am, like, getting the feeling of cumming in the gym, I'm getting the feeling of cumming at home, I'm getting the feeling of cumming backstage. When I pump up, when I pose out in front of 5,000 people, I get the same feeling, so I am cumming day and night. It's terrific, right? So I am in heaven."
"Eventually there was a split between my parents about me. My mother obviously knew what was going on with me and the girls my friends lined up. She never came out and said anything directly, but she let me know she was concerned. Things were different between me and my father. He assumed that when I was eighteen, I would just go into the Army and they would straighten me out. He accepted some of the things my mother condemned. He felt it was perfectly all right to make out with all the girls I could. In fact, he was proud I was dating the fast girls. He bragged about them to his friends. 'Jesus Christ, you should see some of the women my son's coming up with'. He was showing off, of course. But still, our whole relationship had changed because I'd established myself by winning a few trophies and now had some girls. He was particularly excited about the girls. And he liked the idea that I didn't get involved. 'That's right, Arnold', he'd say, as though he'd had endless experience, 'never be fooled by them'. That continued to be an avenue of communication between us for a couple of years. In fact, the few nights I took girls home when I was on leave from the Army, my father was always very pleasant and would bring out a bottle of wine and a couple of glasses."
"I used to feel that women were here for one reason. Sex was simply another kind of exercise, another body function. I was convinced a girl and I couldn't communicate on equal footing because she wouldn't understand what I was doing. I didn't have time to take one girl out regularly and go through a normal high-school romance with all its phone calls and notes and squabbles. That took too much time. I needed to be in the gym. For me it was a simple matter of picking them up at the lake, and then never seeing them again."
"I know that your government has told you this is a war to de-Nazify Ukraine. is is not true. De-Nazify Ukraine? It is a country with a Jewish president — a Jewish president, I might add, whose father’s three brothers were all murdered by the Nazis. Ukraine did not start this war. Neither did nationalists or Nazis. Those in power in the Kremlin started this war; this is not the Russian people’s war."
"I spoke to the American people this way last year on January 6, when a wild crowd was storming the U.S. Capitol trying to overthrow our government. There are moments that are so wrong that we have to speak up."
"The reason I’m telling you all of this is that ever since I was 14 years old, I’ve had nothing but affection and respect for the people of Russia. The strength and the heart of the Russian people have always inspired me. That is why I hope that you will let me tell you the truth about the war in Ukraine. No one likes to hear something critical of their government. I understand that. But as a longtime friend of the Russian people, I hope that you will hear what I have to say."
"In 1961, when I was 14 years old, I had the chance to attend the World Weightlifting Championships in Vienna. Yury Petrovich Vlasov won the world-championship title, becoming the first human being to lift 200 kilograms over his head. Somehow, a friend of mine got me backstage. All of a sudden a 14-year-old boy was standing in front of the strongest man in the world. I couldn’t believe it. He reached out to shake my hand. I still had a boy’s hand. He had this powerful man’s hand that swallowed mine, but he was kind. And he smiled at me. I never forgot that day. I went home and put his photo above my bed. It inspired me when I started lifting weights, but it angered my father. He didn’t like Russians, because of his experience in the Second World War, when he was injured in Leningrad. (the Nazi army that he was part of did vicious harm to that great city and to its brave people.) My father told me to take Petrovich’s picture down, and to find a German or Austrian hero. But I did not take the photograph down, because it didn’t matter to me what flag he carried."
"I have a message for my Russian friends, and for the Russian soldiers serving in Ukraine: there are things going on in the world that have been kept from you,terrible things that you should know about. But before I tell you about the harsh realities, let me tell you about the Russian who became my hero."
"get vaccinated, wear masks, do social distancing screw your freedom"
"I have a message to the neo-Nazis, to the white nationalists, and to the neo-Confederates: Your heroes are losers. You are supporting a lost cause. And believe me, I knew the original Nazis, because you see, I was born in Austria in 1947, shortly after the Second World War. And growing up, I was surrounded by broken men, men who came home from a war filled with shrapnel and guilt, men who were misled into a losing ideology. And I can tell you: that these ghosts you idolize spent the rest of their lives living in shame and right now, they’re resting in hell."
"None of us can make it alone. None of us. [...] I always tell people that you can call me anything that you want. You can call me Arnold. You can call me Schwarzenegger. You can call me the Austrian oak. You can call me Schwarzy. You can call me Arnie. But don’t ever, ever call me the self‑made man. [...] The whole concept of the self‑made man or woman is a myth. Now, I know you are going to say, look, we have read so many stories about you and we saw documentaries where they talk about that you are the model of the American dream and that you’re the perfect example of the self‑made man. Well, let me tell you, I have seen, and heard, and read those stories myself. Enjoyed reading them, but the fact of the matter is, it is not the whole story. [...] And the reason why I want you to understand that is because as soon as you understand that you are here because of a lot of help, then you also understand that now is time to help others. That’s what this is all about. You got to help others. Don’t just think about yourself. Help others. [...] Make sure that it is not about me. That it is about ‘we.’ Turn the ‘me’ into ‘we,’ and I guarantee you that you can change the world."
"Never complain if you don't have a better solution."
"Don't ever call me [a] self-made man, because I would not be here if I wouldn't have had parents that were dedicated and gave us the love and affection."
"For the first time since I became a citizen in 1983, I will not vote for the Republican candidate for President. Like many Americans, I’ve been conflicted by this election – I still haven’t made up my mind about how exactly I will vote next month. But as proud as I am to label myself a Republican, there is one label that I hold above all else – American. So I want to take a moment today to remind my fellow Republicans that it is not only acceptable to choose your country over your party – it is your duty."
"28% of the greenhouse gasses come from eating meat and from raising cattle, so we can do a much better job. … Luckily we know that you can get your protein source from many different ways, you can get it through vegetables if you are a vegetarian. I have seen many body builders that are vegetarian and they get strong and healthy."
"I always say don't be afraid of failure, because how far can you really fall? You found out - to the ground. It's right there. Now you know it isn't anything that should scare you. You should be proud that you weren't afraid - not embarrassed that you failed. You could have made excuses not to walk into the door, but you didn't. You knew it would be hard, and it would be uncomfortable, and it might be awkward - and you did it anyway. That's courage. I'm proud of you. The last guy I rooted for broke a world record in the deadlift. You have more in common with him than you think. First, he started out lifting just the bar, too (when you look at him, he may have been 3 months old at that point). Second, imagine his courage. He walked up to that bar in front of a big audience and television cameras, knowing that not only had he never lifted that much before - NO ONE on earth had - and it was highly likely he would completely fail. You may not think about it this way, but you showed that courage, on a smaller level. Finally, I'm rooting for you, too. You took the first step and you fell, but at least you fell in the right direction, so get back up and take the next step. Keep moving forward."
"The most important thing is that we need to be a party that is inclusive and tolerant. We can be those things and be the party we always have been. We need to think about the environment. Teddy Roosevelt was a great environmentalist and people forget Reagan was the one who dealt with the ozone layer with the Montreal protocol. We also need to talk about healthcare honestly. Nixon almost passed universal healthcare. We need to have an talk about immigration and realize you can't just deport people. We need a comprehensive answer. We also need to stay out of people's bedrooms. The party that is for small government shouldn't be over-reaching into people's private lives. Mainly, we need to be a party where people know what we are for, not just what we are against."
"My fellow Americans, I want you to know that I believe with all my heart that America remains the great idea that inspires the world. It's a privilege to be born here. It's an honor to become a citizen here. It's a gift to raise your family here, to vote here, and to live here. Our president, George W. Bush, has worked hard to protect and preserve the American dream for all of us. And that's why I say, send him back to Washington for four more years!"
"Anyway, my fellow Americans, this is an amazing moment for me. To think that a once-scrawny boy from Austria could grow up to become governor of the state of California and then stand here...then stand here in Madison Square Garden and speak on behalf of the president of the United States -- that is an immigrant's dream. It is the American dream."
"To those critics who are so pessimistic about our economy, I say: ‘Don’t be economic girlie men!’"
"My fellow immigrants, my fellow Americans how do you know if you are a Republican? I’ll tell you how. If you believe that government should be accountable to the people, not the people to the government, then you are a Republican! If you believe a person should be treated as an individual, not as a member of an interest group, then you are a Republican! If you believe your family knows how to spend your money better than the government does, then you are a Republican! If you believe our educational system should be held accountable for the progress of our children, then you are a Republican! If you believe this country, not the United Nations, is the best hope of democracy in the world, then you are a Republican! If you believe that the American Dream can be reachable if you work hard enough to earn it, then you are a Republican! And, ladies and gentlemen, if you believe we must be fierce and relentless and terminate terrorism, then you are a Republican! There is another way you can tell you’re a Republican. You have faith in free enterprise, faith in the resourcefulness of the American people, and faith in the U.S. economy."
"I finally arrived here in 1968 with $20 in my pocket. What a special day it was. I remember I arrived here with empty pockets but full of dreams, full of determination, full of desire. The presidential campaign was in full swing. I remember watching the Nixon-Humphrey presidential race on TV. A friend of mine who spoke German and English translated for me. I heard Humphrey saying things that sounded like socialism, which I had just left. But then I heard Nixon speak. He was talking about free enterprise, getting the government off your back, lowering the taxes and strengthening the military. Listening to Nixon speak sounded more like a breath of fresh air. I said to my friend, I said, 'What party is he?' My friend said, 'He's a Republican'. I said, 'Then I am a Republican'. And I have been a Republican ever since."
"Oh, the moon is fair tonight along the Wabash, From the fields there comes the breath of new-mown hay; Through the sycamores the candle lights are gleaming On the banks of the Wabash, far away."
"Every reader of the Dreiser novels must cherish astounding specimens—of awkward, platitudinous marginalia, of whole scenes spoiled by bad writing, of phrases so brackish as so many lumps of sodium hyposulfite. Here and there, as in parts of "The Titan" and again in parts of "A Hoosier Holiday," an evil conscience seems to haunt him and he gives hard striving to his manner, and more than once there emerges something that is almost graceful. But a backsliding always follows this phosphoresce of reform."
"Jerome Loving,"
"Ever since W. A. Swanberg’s roguish portrait of the author of Sister Carrie and An American Tragedy appeared in 1965, Theodore Dreiser’s reputation as the first great American novelist of the twentieth century and the “father of American realism” has been tarnished, if not obscured, by his reputation as a philanderer. Indeed, Dreiser himself is partly to blame because he was painfully honest in his autobiographies and personal statements; moreover, he sometimes boasted of his success with women. The problem has been further compounded by books written by many of his lovers and the publication of his American Diaries in 1983. The heaviest blow was probably dealt by Yvette Eastman in Dearest Wilding: A Memoir (1995), in which it is revealed that the fifty-eight-year-old Dreiser took the sixteen-year-old future author to bed at his country retreat in Mt. Kisco, New York. Two of the book’s illustrations show the virginal-looking (she had earlier been seduced by Max Eastman) Yvette at age seventeen and a foxy-looking Dreiser in front of one of the log cabins on his Mt. Kisco estate."
"Meridel Le Sueur at fifteen had an introduction to one interpretation of "free love" herself, when attending a salon held by Mabel Dodge, a rich patron of radicals. ("Emma was good at getting rich women to give money.") At Meridel's first salon, "Theodore Dreiser spent the entire evening I was fifteen years old!-chasing me around the library." Meridel had read Dreiser's banned book, Sister Carrie. "He kept saying, don't you know who I am? and I said, yes, I thought you were the greatest author in the country but I didn't know you were a satyr!""
"Writers in the twenties reacted not only to the shock of the First World War but to the values held dear in the nineteenth century. The stock responses of good will and progressive enlightenment as an explanation of human behavior had failed Dreiser and Sherwood Anderson even before the First World War. The new attitudes were expressed not only in the realm of ideas but were implicit in the texture of the work, its language, its style, even in what came to be tagged "lack of style.""
"Most of the writers with whom I was most impressed were the French and Russian writers of another period. The one American writer who stood out to me was Richard Wright-and Dreiser. I took to their naturalism. I was able to understand so much of the country through them."
"The conventional mind is at best a petty piece of machinery. It is oyster-like in its functioning, or, perhaps better, clam-like. It has its little siphon of thought-processes forced up or down into the mighty ocean of fact and circumstance; but it uses so little, pumps so faintly, that the immediate contiguity of the vast mass is not disturbed. Nothing of the subtlety of life is perceived. No least inkling of its storms or terrors is ever discovered except through accident."
"Parents are frequently inclined, because of a time-flattered sense of security, to take their children for granted. Nothing ever has happened, so nothing ever will happen. They see their children every day, and through the eyes of affection; and despite their natural charm and their own strong parental love, the children are apt to become not only commonplaces, but ineffably secure against evil. […] The astonishment of most parents at the sudden accidental revelation of evil in connection with any of their children is almost invariably pathetic. […] But it is possible. Very possible. Decidedly likely. Some, through lack of experience or understanding, or both, grow hard and bitter on the instant. They feel themselves astonishingly abased in the face of notable tenderness and sacrifice. Others collapse before the grave manifestation of the insecurity and uncertainty of life—the mystic chemistry of our being. Still others, taught roughly by life, or endowed with understanding or intuition, or both, see in this the latest manifestation of that incomprehensible chemistry which we call life and personality, and, knowing that it is quite vain to hope to gainsay it, save by greater subtlety, put the best face they can upon the matter and call a truce until they can think. We all know that life is unsolvable—we who think. The remainder imagine a vain thing, and are full of sound and fury signifying nothing."