"Nobody, I believe, will deny, that we are to form our judgment of the true nature of the human mind, not from sloth and stupidity of the most degenerate and vilest of men, but from the sentiments and fervent desires of the best and wisest of the species."

"Habet cerebrum sensus arcem; hic mentis est regimen."

"The mind is like a sheet of white paper in this, that the impressions it receives the oftenest, and retains the longest, are black ones."

"God is Mind, and God is all; hence all is Mind."

"A great mind is a good sailor, as a great heart is."

"My minde to me a kingdome is, Such perfect joy therein I finde As farre exceeds all earthly blisse That God or Nature hath assignde Though much I want that most would have Yet still my minde forbids to crave."

"Each mind has its own method."

"As that the walls worn thin, permit the mind To look out through, and his Frailty find."

"Babylon in all its desolation is a sight not so awful as that of the human mind in ruins."

"Wer fertig ist, dem ist nichts recht zu machen, Ein Werdender wird immer dankbar sein."

"My mynde to me a kingdome is Such preasent joyes therein I fynde That it excells all other blisse That earth afforde or growes by kynde Though muche I wante which moste would have Yet still my mynde forbiddes to crave."

"Absence of occupation is not rest, A mind quite vacant is a mind distress'd."

"His mind his kingdom, and his will his law."

"In anime perturbato, sicut in corpore, sanitas esse non potest."

"How fleet is a glance of the mind! Compared with the speed of its flight, The tempest itself lags behind, And the swift-winged arrows of light."

"When such challenges come, as they always do, make it a habit to go within at once and focus as much as you can on the inner energy field of your body. This need not take long, just a few seconds. But you need to do it the moment that the challenge presents itself. Any delay will allow a conditioned mental-emotional reaction to arise and take you over. When you focus within and feel the inner body, you immediately become still and present as you are withdrawing consciousness from the mind. If a response is required in that situation, it will come up from this deeper level. Just as the sun is infinitely brighter than a candle flame, there is infinitely more intelligence in Being than in your mind. As long as you are in conscious contact with your inner body, you are like a tree that is deeply rooted in the earth, or a building with a deep and solid foundation. p. 77"

"Nature's first great title—mind."

"Vain, very vain, my weary search to find That bliss which only centers in the mind."

"Morbi perniciores pluresque animi quam corporis."

"If you have ever been in a life-or-death emergency situation, you will know that it wasn't a problem. The mind didn't have time to fool around and make it into a problem. In a true emergency, the mind stops; you become totally present in the Now, and something infinitely more powerful takes over. This is why there are many reports of ordinary people suddenly becoming capable of incredibly courageous deeds."

"Most humans are still in the grip of the egoic mode of consciousness: identified with their mind and run by their mind. If they do not free themselves from their mind in time, they will be destroyed by it. They will experience increasing confusion, conflict, violence, illness, despair, madness. Egoic mind has become like a sinking ship. If you don't get off, you will go down with it. The collective egoic mind is the most dangerously insane and destructive entity ever to inhabit this planet."

"Why does the mind habitually deny or resist the Now? Because it cannot function and remain in control without time, which is past and future, so it perceives the timeless Now as threatening. Time and mind are in fact inseparable."

"If it weren't for alcohol, tranquilizers, antidepressants, as well as the illegal drugs, which are all consumed in vast quantities, the insanity of the human mind would become even more glaringly obvious than it is already. I believe that, if deprived of their drugs, a large part of the population would become a danger to themselves and others. These drugs, of course, simply keep you stuck in dysfunction. Their widespread use only delays the breakdown of the old [egoic] mind structures and the emergence of higher consciousness. While individual users may get some relief from the daily torture inflicted on them by their minds, they are prevented from generating enough conscious presence to rise above thought and so find true liberation."

"The pain that you create now is always some form of non acceptance, some form of unconscious resistance to what is. On the level of thought, the resistance is some form of judgment. On the emotional level, it is some form of negativity. The intensity of the pain depends on the degree of resistance to the present moment, and this in turn depends on how strongly you are identified with your mind. The mind always seeks to deny the Now and to escape from it. In other words, the more you are identified with your mind, the more you suffer. Or you may put it like this: the more you are able to honor and accept the Now, the more you are free of pain, of suffering - and free of the egoic mind."

"You can always cope with the present moment, but you cannot cope with something that is only a mind projection - you cannot cope with the future. Moreover, as long as you are identified with your mind, the ego runs your life, as I pointed out earlier. Because of its phantom nature, and despite elaborate defense mechanisms, the ego is very vulnerable and insecure, and it sees itself as constantly under threat. This, by the way, is the case even if the ego is outwardly very confident. Now remember that an emotion is the body's reaction to your mind. What message is the body receiving continuously from the ego, the false, mind-made self? Danger, I am under threat. And what is the emotion generated by this continuous message? Fear, of course."

"What you perceive as a dense physical structure called the body, which is subject to disease, old age, and death, is not ultimately real - is not you. It is a misperception of your essential reality that is beyond birth and death, and is due to the limitations of your mind, which, having lost touch with Being, creates the body as evidence of its illusory belief in separation and to justify its state of fear. But do not turn away from the body, for within that symbol of impermanence, limitation, and death that you perceive as the illusory creation of your mind is concealed the splendor of your essential and immortal reality. Do not turn your attention elsewhere in your search for the Truth, for it is nowhere else to be found but within your body. Do not fight against the body, for in doing so you are fighting against your own reality. You are your body. The body that you can see and touch is only a thin illusory veil. Underneath it lies the invisible inner body, the doorway into Being, into Life Unmanifested. Through the inner body, you are inseparably connected to this unmanifested One Life - birthless, deathless, eternally present. Through the inner body, you are forever one with God. p. 75"

"Fear seems to have many causes. Fear of loss, fear of failure, fear of being hurt, and so on, but ultimately all fear is the ego's fear of death, of annihilation. To the ego, death is always just around the corner. In this mind-identified state, fear of death affects every aspect of your life. For example, even such a seemingly trivial and "normal" thing as the compulsive need to be right in an argument and make the other person wrong - defending the mental position with which you have identified - is due to the fear of death. If you identify with a mental position, then if you are wrong, your mind-based sense of self is seriously threatened with annihilation. So you as the ego cannot afford to be wrong. To be wrong is to die."

"Just because you can solve a crossword puzzle or build an atom bomb doesn't mean that you use your mind. Just as dogs love to chew bones, the mind loves to get its teeth into problems. That's why it does crossword puzzles and builds atom bombs. You have no interest in either. Let me ask you this: can you be free of your mind whenever you want to? Have you found the "off" button?... You mean stop thinking altogether? No, I can't, except maybe for a moment or two... Then the mind is using you. You are unconsciously identified with it, so you don't even know that you are its slave. It's almost as if you were possessed without knowing it, and so you take the possessing entity to be yourself. The beginning of freedom is the realization that you are not the possessing entity - the thinker. Knowing this enables you to observe the entity."

"The good news is that you can free yourself from your mind. This is the only true liberation. You can take the first step right now. Start listening to the voice in your head as often as you can... When you listen to that voice, listen to it impartially. That is to say, do not judge. Do not judge or condemn what you hear, for doing so would mean that the same voice has come in again through the back door. You'll soon realize: there is the voice, and here I am listening to it, watching it. This I am realization, this sense of your own presence, is not a thought. It arises from beyond the mind... When you listen to a thought, you are aware not only of the thought but also of yourself as the witness of the thought. A new dimension of consciousness has come in."

"Strength of mind is exercise, not rest."

"The greater part of human pain is unnecessary. It is self created as long as the unobserved mind runs your life."

"Do not give all your attention away to the mind and the external world. By all means focus on what you are doing, but feel the inner body at the same time whenever possible. Stay rooted within. Then observe how this changes your state of consciousness and the quality of what you are doing. Whenever you are waiting, wherever it may be, use that time to feel the inner body. In this way, traffic jams and line-ups become very enjoyable. Instead of mentally projecting yourself away from the Now, go more deeply into the Now by going more deeply into the body. The art of inner-body awareness will develop into a completely new way of living, a state of permanent connectedness with Being, and will add a depth to your life that you have never known before. It is easy to stay present as the observer of your mind when you are deeply rooted within your body. No matter what happens on the outside, nothing can shake you anymore. p. 76"

"A noble mind disdains to hide his head, And let his foes triumph in his overthrow."

"Smiling means that we are ourselves, that we have sovereignty over ourselves, that we are not drowned in forgetfulness. This kind of smile can be seen on the faces of Buddhas and bodhisattvas."

"Profound meditation in solitude and silence frequently exalts the mind above its natural tone, fires the imagination, and produces the most refined and sublime conceptions. The soul then tastes the purest and most refined delight, and almost loses the idea of existence in the intellectual pleasure it receives. The mind on every motion darts through space into eternity; and raised, in its free enjoyment of its powers by its own enthusiasm, strengthens itself in the habitude of contemplating the noblest subjects, and of adopting the most heroic pursuits."

"He is not lolling on a lewd love-bed, But on his knees at meditation; Not dallying with a brace of courtesans, But meditating with two deep divines."

"Man holds an inward talk with his self alone, which it behooves him to regulate well."

"Fixing the consciousness on one point or region is concentration (dhāraṇā). A steady, continuous flow of attention directed towards the same point or region is meditation (dhyāna). When the object of meditation engulfs the meditator, appearing as the subject, self-awareness is lost. This is samādhi."

"For with all our pretension to enlightenment, are we not now a talking, desultory, rather than a meditative generation?"

"It is not he that reads most, but he that meditates most on Divine truth, that will prove the choicest, wisest, strongest Christian."

"Happy the heart that keeps its twilight hour, And, in the depths of heavenly peace reclined, Loves to commune with thoughts of tender power,— Thoughts that ascend, like angels beautiful, A shining Jacob's-ladder of the mind!"

"Thy thoughts to nobler meditations give, And study how to die, not how to live."