"The first thing my mom taught me as a young girl was not to even wisper, because the birds and mice could hear me. [...] My mom said that 'The most powerful weapon you have in your body is your tounge. Watch out what you say!' Even subconsciously you know how not to think bad things about the regime."
January 1, 1970
https://en.wikiquote.org/wiki/Park_Yeon-mi