"You can gain wonderfully just by cultivating a few simple rules of mental and practical conduct. Be kindly; refuse to hate. Learn to love; learn to forgive. Let your heart expand. Be yourself, and expand your sympathies; touch with the tendrils of your consciousness the hearts of other human beings. Oh! what a delight to feel, as it were, the inner spiritually electrical quiver that your own soul experiences when you have touched the heart of a fellow human being! Practising these rules of morals and of noble ethics, you begin a short cut to a comprehension of yourself, and ultimately you touch the mysteries of the Universe. p. 73"