"Gautama... attained nirvana... fully liberated from suffering. Henceforth... as 'Buddha'.., 'The Enlightened One'.., spent... his life explaining his discoveries... in a single law: ...to be ...liberated from suffering is to be ...liberated from craving; and the only way ...is to train the mind to experience reality as it is."
January 1, 1970
https://en.wikiquote.org/wiki/Yuval_Noah_Harari