"“That amazing brain currently residing in your skull evolved over millions of years atop a mobile platform that navigated daily within natural environments. Being confined to a concrete box, subjected to artificial light and constant audio/visual stimulation is not its optimal comfort zone. Your Pleistocene brain is misplaced and often disoriented here in the urbanized-computerized 21st century. So treat it to a regular respite by returning to a familiar place. Go home, however briefly. Be among trees, plants, and wildlife, for the good of your brain.”"