"I’m excited when I look around music today, and I see all the amazing young artists who are operating with confidence, agency, vulnerability and authenticity. I’ve heard a lot of “Do this, don’t say that, wear less, wear more now. Hey, don’t cut your hair.” One of the biggest reasons I’m standing here right now is I learned how to block out all the noise that every single artist in this industry has to constantly fight against, especially women. I just wanna say with my whole heart, do whatever it takes to stay true to yourself and true to your art. Turn off social media, safeguard your mental health, pause, touch grass. And do what you were born to do just like I was born to do this. 143 comes out September 20. I love you!"