"focus your mind and respect your body. But mostly love your heart. I think that is where to begin, from there and then it goes out...Love your heart. It really is to love yourself to begin with and help everybody else in doing the same. But the heart being the center. You can focus your mind. You can respect your body. All of that is important. Then if you love your heart, this can be transmitted to other people. I mean you can help anybody that wants to do the same."