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April 10, 2026
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"The authentic rebel knows that the silencing of all his adversaries is the last thing on earth he wishes: their extermination would deprive him and whoever else remains alive from the uniqueness, the originality, and the capacity for insight that these enemies ā being human ā also have and could share with him. If we wish the death of our enemies, we cannot talk about the community of man. In the losing of the chance for dialogue with our enemies, we are the poorer."
"Art is a substitute for violence. The same impulses that drive persons to violence ā the hunger for meaning, the need for ecstasy, the impulse to risk all ā drive the artist to create. He is by nature our archrebel. ⦠the essence of the rebellion is in the new way of seeing nature and life."
"Note the startling regularity through history with which society martyrs the rebel in one generation and worships him in the next. Socrates, Jesus, William Blake, Buddha, Krishna ā the list is as endless as it is rich."
"There is no meaningful "yes" unless the individual could also have said "no.""
"Civilization begins with a rebellion. Prometheus, one of the Titans, steals fire from the gods on Mount Olympus and brings it as a gift to man, marking the birth of human culture. For this rebellion Zeus sentences him to be chained to Mount Caucasus where vultures consume his liver during the day and at night it grows back only to be again eaten away the next day. This is a tale of the agony of the creative individual, whose nightly rest only resuscitates him so that he can endure his agonies the next day."
"The function of the rebel is to shake the fixated mores of the rigid order of civilization; and this shaking, though painful, is necessary if the society is to be saved from boredom and apathy. Obviously I do not refer to everyone who calls himself a rebel, but only to the authentic rebel. Civilization gets its first flower from the rebel."
"True to the meaning of the rebel as one who renounces authority, he seeks primarily not the substitution of one political system for another. He may favor such a political change, but it is not his chief goal. He rebels for the sake of a vision of life and society which he is convinced is critically important for himself and his fellows. ⦠the rebel fights not only for the relief of his fellow men but also for his personal integrity. For him these are but two sides of the same coin."
"I must make the important distinction between the rebel and the revolutionary. One is in ineradicable opposition to the other. The revolutionary seeks an external political change, "the overthrow or renunciation of one government or ruler and the substitution of another." The origin of the term is the word revolve, literally meaning a turnover, as the revolution of a wheel. When the conditions under a given government are insufferable some groups may seek to break down that government in the conviction that any new form cannot but be better. Many revolutions, however, simply substitute one kind of government for another, the second no better than the first ā which leaves the individual citizen, who has had to endure the inevitable anarchy between the two, worse off than before. Revolution may do more harm than good. The rebel, on the other hand, is "one who opposes authority or restraint: one who breaks with established custom or tradition." ⦠He seeks above all an internal change, a change in the attitudes, emotions, and outlook of the people to whom he is devoted. He often seems to be temperamentally unable to accept success and the ease it brings; he kicks against the pricks, and when one frontier is conquered, he soon becomes ill-at-ease and pushes on to the new frontier. He is drawn to the unquiet minds and spirits, for he shares their everlasting inability to accept stultifying control. He may, as Socrates did, refer to himself as the gadfly for the state ā the one who keeps the state from settling down into a complacency, which is the first step toward decadance. No matter how much the rebel gives the appearance of being egocentric or of being on an "ego trip," this is a delusion; inwardly the authentic rebel is anything but brash."
"However it may be confounded or covered up or counterfeited, this elemental capacity to fight against injustice remains the distinguishing characteristic of human beings."
"Physical courage in whatever scene ⦠seems to hinge on whether the individual can feel he is fighting for others as well as himself."
"Creativity is the result of a struggle between vitality and form. As anyone who has tried to write a sonnet or scan poetry, is aware, the forms ideally do not take away from the creativity but may add to it."
"The experience of tenderness emerges from the fact that the two persons, longing, as all individuals do, to overcome the separateness and isolation to which we are all heir because we are individuals, can participate in a relationship that, for the moment, is not of two isolated selves but a union."
"Life comes from physical survival; but the good life comes from what we care about."
"Care is a state in which something does matter; care is the opposite of apathy. Care is the necessary source of eros, the source of human tenderness."
"Stoicism, in our day, is not strength to overcome wishes, but to hide them.ā¦Tendencies have become endemic in our culture for our denial of wishes to be rationalized and accepted with the belief that this denial of the wish will result in its being fulfilled."
"[D]epression⦠can be usefully seen, from one point of view, as the inability to see or construct a future."
"[T]he daimonic power does not merely take the individual over as its victim, but works through him psychologically, it clouds his judgment, makes it harder for him to see reality, but still leaves him with the responsibility for the act. This is the age old dilemma of my own personal responsibility even though I am ruled by fate. It is the ultimate statement that truth and reality are psychologized only to a limited extent. Aeschylus is not impersonal but transpersonal, a believer in fate and moral responsibility at the same time."
"My fellow liberals and I in America, and in Europe to a lesser extent, believed so strongly in peace and world brotherhood in those days that we could not even see Hitler or the destructively daimonic reality he represented. Human beings just couldn't be that cruel in the our civilized twentieth century ā the accounts in the papers must be wrong. Our error was that we let our convictions limit our perceptions. We had no place for the daimonic; we believed that the world must somehow fit our convictions, and the whole daimonic dimension was ruled out of our perception. Not to recognize the daimonic itself turns out to be daimonic, it makes us accomplices on the side of the destructive possession. The denial of the daimonic is, in effect, a self-castration in love and a self-nullification in will. And the denial leads to the perverted forms of aggression we have seen in our day in which the repressed comes back to haunt us."
"Violence is the daimonic gone awry. It is "demon possession" in its starkest form. Our age is one of transition, in which the normal channels for utilizing the daimonic are denied; and such ages tend to be times when the daimonic is expressed in its most destructive form."
"When inward life dries up, when feeling decreases and apathy increases, when one cannot affect or even genuinely touch another person, violence flares up as a daimonic necessity for contact, a mad drive forcing touch in the most direct way possible."
"Hate is not the opposite of love; apathy is."
"Both artist and neurotic speak and live from the subconscious and unconscious depths of their society. The artist does this positively, communicating what he experiences to his fellow men. The neurotic does this negatively."
"Our patients are the ones who express and live out the subconscious and unconscious tendencies in the culture. The neurotic, or person suffering from what we now call character disorder, is characterized by the fact that the usual defenses of the culture do not work for him ā a generally painful situation of which he is more or less aware..."
"The schizoid man is the natural product of the technological man. It is one way to live and is increasingly utilized ā and it may explode into violence."
"Now it is no longer a matter of deciding what to do, but of deciding how to decide."
"It is an old and ironic habit of human beings to run faster when we have lost our way; and we grasp more fiercely at research, statistics, and technical aids in sex when we have lost the values and meaning of love."
"A person can meet anxiety to the extent that his values are stronger than the threat."
"The overemphasis on the Baconian doctrine of knowledge as power, and the accompanying concern with gaining power over nature as well as over ourselves in the sense of treating ourself as objects to be manipulated rather than human beings whose aim is to expand in meaningful living, have resulted in the invalidation of the self. This tends to shrink the individual's consciousness, to block off his awareness, and thus play into ⦠unconstructive anxiety ⦠I propose that the aim of education is exactly the opposite, namely, the widening and deepening of consciousness. To the extent that education can help the student develop sensitivity, depth of perception, and above all the capacity to perceive significant forms in what he is studying, it will be developing at the same time the student's capacity to deal with anxiety constructively."
"Anxiety occurs because of a threat to the values a person identifies with his existence as a self ⦠most anxiety comes from a threat to social, emotional and moral values the person identifies with himself. And here we find that a main source of anxiety, particularly in the younger generation, is that they do not have viable values available in the culture on the basis of which they can relate to their world. The anxiety which is inescapable in an age in which values are so radically in transition is a central cause of apathy ⦠such prolonged anxiety tends to develop into lack of feeling and the experience of depersonalization."
"Increasingly in our time ā this is an inevitable result of collectivization ā it is the organization man who succeeds. And he is characterized by the fact that he has significance only if he gives up his significance."
"When people feel their insignificance as individual persons, they also suffer an undermining of their sense of human responsibility."
"Lacking positive myths to guide him, many a sensitive contemporary man finds only the model of the machine beckoning him from every side to make himself over into its image."
"I have described the human dilemma as the capacity of man to view himself as object and as subject. My point is that both are necessary ā necessary for psychological science, for effective therapy, and for meaningful living. I am also proposing that in the dialectical process between these two poles lies the development, and the deepening and widening, of human consciousness. The error on both sides ā for which I have used Skinner and the pre-paradox Rogers as examples ā is the assumption that one can avoid the dilemma by taking one of its poles. It is not simply that man must learn to live with the paradox ā the human being has always lived in this paradox or dilemma, from the time that he first became aware of the fact that he was the one who would die and coined a word for his own death. Illness, limitations of all sorts, and every aspect of our biological state we have indicated are aspects of the deterministic side of the dilemma ā man is like the grass of the field, it withereth. The awareness of this, and the acting on this awareness, is the genius of man the subject. But we must also take the implications of this dilemma into our psychological theory. Between the two horns of this dilemma, man has developed symbols, art, language, and the kind of science which is always expanding in its own presuppositions. The courageous living within this dilemma, I believe, is the source of human creativity."
"It is interesting that the term mystic is used in this derogatory sense to mean anything we cannot segmentize and count. The odd belief prevails in our culture that a thing or experience is not real if we cannot make it mathematical, and that somehow it must be real if we can reduce it to numbers. But this means making an abstraction out of it ⦠Modern Western man thus finds himself in the strange situation, after reducing something to an abstraction, of having then to persuade himself it is real. ⦠the only experience we let ourselves believe in as real, is that which precisely is not."
"Existential psychotherapy is the movement which, although standing on one side on the scientific analysis owed chiefly to the genius of Freud, also brings back into the picture the understanding of man on the deeper and broader level ā man as the being who is human. It is based on the assumption that it is possible to have a science of man which does not fragmentize man and destroy his humanity at the same moment as it studies him. It unites science and ontology."
"There is considerable danger that psychoanalysis, as well as other forms of psychotherapy and adjustment psychology, will become new representations of the fragmentation of man, that they will exemplify the loss of the individual's vitality and significance, rather than the reverse, that the new techniques will assist in standardizing and giving cultural sanction to man's alienation from himself rather than solving it, that they will become expressions of the new mechanization of man, now calculated and controlled with greater psychological precision and on a vaster scale of unconscious and depth dimensions ā that psychoanalysis and psychotherapy in general will become part of the neurosis of our day rather than part of the cure. This would indeed be a supreme irony of history. It is not alarmism nor the showing of unseemly fervor to point out these tendencies, some of which are already upon us. It is simply to look directly at our historical situation and to draw unflinchingly the implications."
"The crucial question which confronts us in psychology and other aspects of the science of man is precisely this chasm between what is abstractly true and what is existentially real for the given living person."
"The practical implicati´on is that one's goal is to live each moment with freedom, honesty and responsibility."
"The first thing necessary for a constructive dealing with time is to learn to live in the reality of the present moment. For psychologically speaking, this present moment is all we have. The past and future have meaning because they are part of the present: a past event has existence now because you are thinking of it at this present moment, or because it influences you so that you, as a living being in the present, are that much different. The future has reality because one can bring it into his mind in the present. Past was the present at one time, and the future will be the present at some coming moment. To try to live in the "when" of the future or the "then" of the past always involves an artificiality, a separating one's self from reality; for in actuality one exists in the present. The past has meaning as it lights up the present, and the future as it makes the present richer and more profound."
"Memory is not just the imprint of the past time upon us; it is the keeper of what is meaningful for our deepest hopes and fears."
"The ancient Greeks, as Plato reports, believed that we discover truth through "reminiscence," that is by "remembering," by intuitively searching into our own experience."
"Courage is the capacity to meet the anxiety which arises as one achieves freedom. It is the willingness to differentiate, to move from the protecting realms of parental dependence to new levels of freedom and integration."
"In any age courage is the simple virtue needed for a human being to traverse the rocky road from infancy to maturity of personality. But in an age of anxiety, an age of her morality and personal isolation, courage is a sine qua non. In periods when the mores of the society were more consistent guides, the individual was more firmly cushioned in his crises of development; but in times of transition like ours, the individual is thrown on his own at an earlier age and for a longer period."
"We define religion as the assumption that life has meaning. Religion, or lack of it, is shown not in some intellectual or verbal formulations but in one's total orientation to life. Religion is whatever the individual takes to be his ultimate concern. One's religious attitude is to be found at that point where he has a conviction that there are values in human existence worth living and dying for."
"Vanity and narcissism ā the compulsive need to be admired and praised ā undermine one's courage, for one then fights on someone else's conviction rather than one's own."
"It requires greater courage to preserve inner freedom, to move on in one's inward journey into new realms, than to stand defiantly for outer freedom. It is often easier to play the martyr, as it is to be rash in battle. Strange as it sounds, steady, patient growth in freedom is probably the most difficult task of all, requiring the greatest courage. Thus if the term "hero" is used in this discussion at all, it must refer not to the special acts of outstanding persons, but to the heroic element potentially in every man."
"In any discussion of religion and personality integration the question is not whether religion itself makes for health or neurosis, but what kind of religion and how is it used? Freud was in error when he held that religion is per se a compulsion neurosis. Some religion is and some is not."
"Man is the "ethical animal" ā ethical in potentiality even if, unfortunately, not in actuality. His capacity for ethical judgment ā like freedom, reason and the other unique characteristics of the human being ā is based upon his consciousness of himself."
"Freedom is man's capacity to take a hand in his own development. It is our capacity to mold ourselves."
"Joy, rather than happiness, is the goal of life, for joy is the emotion which accompanies our fulfilling our natures as human beings. It is based on the experience of one's identity as a being of worth and dignity, who is able to affirm his being, if need be, against all other beings and the whole inorganic world."