University Of Pennsylvania Alumni

"The lessons of this peacekeeping operation, recognized as one of the rare successes of our world Organization in maintaining peace over the past several decades must inspire the United Nations further in initiatives in favour of peace"

"It is important for everyone to know that we (Laurent Gbagbo and I) have decided to restore trust and ensure that Ivorians reconcile and trust each other as well. The past events have been painful. Too many died and we must try to put that behind us."

"Subjectivities constituted from transatlantic slavery onward ... connected, then as now, by the everyday mundane horrors that aren't acknowledged to be horrors, ... inhabited horrors, ... that are breathed in like air and often unacknowledged to be monstrous."

"What does it mean to occupy and to speak from this position of shame (the position from which one cannot “still turn round to and say, ‘At least I am not a ______’”) without being shamed?"

"Desires that are congruent with the law of the master are interpellated by the enslaved, remembered, and passed on to the generations as their own."

"My intent is to examine and account for a series of repetitions of master narratives of violence and forced submission that are read or reinscribed as consent and affection."

"…It feels like leading a double life sometimes because it’s not like I wear my Twitter bio around when I’m walking about campus or going to class, so Student Chloe and Author Chloe are very much two separate people. I think the closer I get to publication, the more that these two sides of me start to merge into one, especially when my college friends find out about my books. It’s definitely something I struggle to get used to, to stop myself from brushing off my books and be all “oh, it’s nothing, just a hobby” if it comes up among the college crowd and on the other end, to not invalidate myself as a student like “oh, I just go to class” among the author crowd."

"Although there are so many barriers when it comes to the publishing industry – for young people, people of color, and queer people – the large majority of the community is kind and wonderful. It’s so easy to get jaded, and I’m oftentimes jaded, but at the end of the day, my time in this industry has not only given me some of my best friends but introduced me to people that hardly know me, yet don’t hesitate at all to offer help when it’s needed. As a whole, we need a lot of work, and I hope that we never stop improving, but my experience so far has shown me we have such good people working toward it and so many young people ready to spring up and transform the scene for the better."

"…I think a lot of professionals in this industry genuinely believe young people can’t write, and others believe that if we’ve made it, it’s only because our age is so shiny and interesting, and that alone is what pushes us through. I hesitate to say that it’s been a complete barrier because for marginalized writers there are certainly other barriers that are a lot worse. But when it comes to age, I’ve seen agents openly declare they would never sign a college or high school student. I’m really happy to have an agent and editors who believe in me regardless of my age and furthermore take my age into account as just another facet of who I am as a person – like how other authors are full-time mothers/fathers/caregivers…"

"One of my ultimate pet peeves is when people falsely equate experience with age, and nothing drives me up the wall more than established authors declaring all young writers are trash because they themselves were trash when they were younger. That may be true for them – I don’t know everyone’s life stories! But I think waiting to take the plunge into publishing isn’t about the writer’s age but the writer’s experience. If someone starts writing at age 20 and immediately tries to get published, chances are they’re going to meet some failure – but not because of age because of experience..."

"Certain guns have a reputation of being especially deadly. They would be the weapons of choice. Contrary to popular belief that these are guys who go berserk, they tend to be well-planned executions. They plan what they are going to wear and what weapons to bring."

"Sadism has even found a prominent position in popular culture.Many prime-time television series now owe their staying power to the sadistic impulses they exploit on the tube. Audience members find tremendous enjoyment in viewing horrified contestants who devour worms and insects on NBC’s Fear Factor; Donald Trump who exclaims without nuance, “You’re fired” on his wildly popular series, The Apprentice..."

"[F]ew intelligent observers are under any illusions that this type of symbolic half-measure on gun control would meaningfully cut into America’s gun violence statistics. Meaningfully reducing gun violence in a nation with 300 million guns would probably require the type of confiscatory gun regulations enacted in Australia and some European countries. And the mechanics of enacting such policies could well contradict the vision for police and prison reform that has been gaining momentum on the left and right alike over the past year."

"[S]ocially liberal gun control champions don’t see themselves as pushing policies that would abet racial profiling or worsen the problem of mass incarceration. They see themselves as going after their political enemies—socially conservative white men in red states."

"[A]ll the evidence suggests that stricter gun laws would fall disproportionately on the same people who have always bear the brunt of tough criminal justice policies."

"Gun control and tough-on-crime politics are two sides of the same coin. If governments are serious about cracking down on illegal guns in a meaningful way, they will need to use all of the same tools that they used to crack down on crime from the 1970s onward—tough criminal penalties (i.e., long prison sentences for offenders) and aggressive policing..."

"[A]s Reasons A. Barton Hinkle pointed out, New York’s notorious stop-and-frisk policies, which left-wing mayor Bill DeBlasio led the charge against, was arguably one of the most effective gun control policies in the country."

"[F]ear is necessary, for without it we become passive victims of our own bewilderment. We can still work our way out of the mess we’re in, with fear as our fuel. But to do that we must understand and tame our fear, not let it drive us crazy—even despite events like Saturday’s murder of eleven Jewish worshippers in a Pittsburgh synagogue. For many people, naturally enough, the difference can sometimes be a thin line."

"[S]hould we be afraid? Yes. But understand that what we think we fear may not exhaust its real sources."

"[D]emocracy is not in imminent jeopardy but American liberal democracy—predicated on the rule of law, individual rights, and tolerance for dissent—does seem up for grabs in a way it has never been in my lifetime. The willful trashing of U.S. postwar grand strategy takes us anew into a world based not on a U.S.-led Western rules-based order, but on a ragged concert of great powers with zones of influence in which power-based relationships alone define relations between big and small nations. We’ve been there before and we’re still here to tell of it—but earlier epochs of balance-of-power realism did not proceed in a world with nuclear weapons."

"[W]e have become so beset with ambient fear in recent decades that Donald Trump’s rise to the White House would be inexplicable without it. Too many people, abetted by the media, focus on the man: That’s a mistake. The proper focus needs to be on what has happened to our culture that has allowed a man like that to become President—and what it may lead to next."

"[F]earful societies—and American society obviously isn’t the only example—develop markets for fear abatement. The most effective way for political entrepreneurs to tap into such markets is to focus on what or, better, who to blame for what makes people afraid. The simpler the depiction of fear’s source the better for the would-be political hustler. No matter how varied and interactively complex the real sources of fear and insecurity may be, rattled people are easily manipulated by demagogues offering parsimonious, emotion-driven conflations—say, about “carnage” caused by immigrants."

"[S]ince fear is ubiquitous, every civilization has devised ways to manage it. That has typically been accomplished in the context of religious culture. Dangers are easier to cope with for most people when they are seen as something other than completely random and meaningless, when they are integrated into shared narratives that make a certain kind of emotional sense. When traditional religious templates erode, as they have in most Western societies in recent times, the frameworks that control the psycho-social impact of fear erode with them. They have been replaced, in a manner of speaking, with the pseudo-religion of the therapeutic, whose obsession with absolute security has only served to make nearly everyone more anxious, not less."

"[B]roken families produce more insecure children; kids who feel emotionally betrayed by those who are supposed to love and protect them often grow into insecure adults, replicating insecurity by often failing to form secure loving bonds. Deep-seated insecurity is a host on which fear feeds, and so is the loneliness that is often the result of a love-deprived life. Unfortunately, American family life has been hurting now for some time, especially among lower socio-economic cohorts under growing economic pressure."

"[G]un control advocates seem to be under the impression that governments can pass new felony legislation that will take guns off the streets without requiring more aggressive policing, without putting more people in prison..."

"[T]errorism has rattled us, starting with 9/11 but continuing through lesser forms of murder and mayhem ever since—the kind perpetrated by radical Muslims via internet indoctrination (for example, Ft. Hood, Boston Marathon, San Bernardino, Orlando) and the more nativist kind perhaps more so (for example, Columbine, Sandy Hook, Parkland, Dylann Roof, Stephen Paddock, and, just this past week, Cesar Sayoc and Robert Bowers). Terrorism does its damage not mainly through body counts but by undermining the social trust that keeps communities engaged, united, and optimistic. The bureaucratized paranoia we have allowed to develop as a consequence hasn’t helped in the least—“If you see something, say something” spoken a hundred million times a day across the country by our now ubiquitous automatonic ghosts. By essentially reminding people of the real prospect of mass murder several times a day, it’s been on balance counterproductive as well as very expensive."

"By the early 1900s...it was becoming commonplace in the academy to speak of race, along with class and gender, as a social construct .... The goal of abolishing the white race is on its face so desirable that some may find it hard to believe that it could incur any opposition other than from committed white supremacists. Of course we expected bewilderment from people who still think of race as biology. We frequently get letters accusing us of being "racists," just like the KKK, and have even been called a "hate group." ... Our standard response is to draw an analogy with anti-royalism: to oppose monarchy does not mean killing the king; it means getting rid of crowns, thrones, royal titles, etc.... Every group within white America has at one time or another advanced its particular and narrowly defined interests at the expense of black people as a race. That applies to labor unionists, ethnic groups, college students, schoolteachers, taxpayers, and white women. Race Traitor will not abandon its focus on whiteness, no matter how vehement the pleas and how virtuously oppressed those doing the pleading. The editors meant it when they replied to a reader, "Make no mistake about it: we intend to keep bashing the dead white males, and the live ones, and the females too, until the social construct known as 'the white race' is destroyed — not 'deconstructed' but destroyed.""

"Moral injury is present when"

"What does leadership malpractice add to the elements visible in betrayal of what's right by the self in a high-stakes situation? Primarily, it destroys the capacity for social trust in the mental and social worlds of the service member or veteran. I regard this as a kind of wound contamination in the mind, preventing healing and leaking toxins. When the capacity for trust is destroyed, its place is filled by the active expectancy of harm, exploitation, or humiliation."

"The modern diet is not slightly deficient in just a handful of micronutrients; it is grossly deficient in hundreds of important plant-derived, immunity-building compounds. These are not optional; you can't have a lifetime of good health without them."

"The modern food and drug industry has converted a significant portion of the world's people to a new religion—a massive cult of pleasure seekers who consume coffee, cigarettes, soft drinks, candy, chocolate, alcohol, processed foods, fast foods, and concentrated dairy fat (cheese) in a self-indulgent orgy of destructive behavior. When the inevitable results of such bad habits appear—pain, suffering, sickness, and disease—the addicted cult members drag themselves to physicians and demand drugs to alleviate their pain, mask their symptoms, and cure their diseases. These revelers become so drunk on their addictive behavior and the accompanying addictive thinking that they can no longer tell the difference between health and health care."

"You can not buy health, you must earn it through healthy living."

"There is an issue of vital importance that most well-meaning parents are not aware of: the modern diet that most children are eating today creates a fertile cellular environment for cancer to emerge at a later age. Trying to prevent breast, prostate, and other cancers as an adult may not be totally possible because most risk factors cannot be changed at this late stage. The bottom line is that in order to have a major impact on preventing cancer we must intervene much earlier, even as early as the first ten years of life. In other words, childhood diets create adult cancers."

"The most recent scientific evidence is both overwhelming and shocking—what we feed (or don't feed) our children as they grow from birth to early adulthood has a greater total contributory effect on the dietary contribution to cancers than dietary intake over the next fifty years."

"Health is normal. The human body is a self-repairing, self-defending, and self-healing marvel. Disease is relatively difficult to induce, considering the body’s powerful immune system. However, this complicated and delicate machinery can be damaged if fed the wrong fuel during the formative years. The chronic diseases commonly associated with aging—hypertension, coronary artery disease, Type II diabetes, degenerative joint disease, Parkinson’s, and Alzheimer’s, as well as most cancers—are not the inevitable outcome of the aging process; they are born out of wrong food choices earlier in life. Healthy living with nutritional excellence throughout life can slow the decline of aging. It can prevent the years and years of suffering in ill health that is so common today as people get older and become dependent on medical treatments, drugs, and surgery. Medical intervention does very little to slow the progression of illnesses and gradual mental and physical decline. Nutritional excellence is the only real fountain of youth."

"Populations with diets with little or no saturated fat have little or no heart disease. The development of heart disease begins in childhood. Not only do unhealthy childhood diets high in saturated fat and low in the protective micronutrients found in unprocessed plant foods accelerate heart disease, but they promote the aging process, and create a cellular environment favorable for the development of cancer. To add insult to injury, much of the processed foods children eat are rich in trans fat, a man-made fat that is also linked to cancer and heart disease. We could not have designed a cancer-causing environment more effectively if we scientifically planned it. We feed our children a diet high in saturated fat, add lots of processed foods with those dangerous (man-made) trans fats, and combine it with an insufficient intake of unrefined plant foods to guarantee sufficient phytochemical deprivation, and presto, we have created a nation rich in autoimmune illnesses, allergies, obesity, diabetes, and finally, heart disease and cancer."

"There is considerable evidence that the lipoprotein abnormalities (high LDL and low HDL) that are linked to heart attack deaths in adulthood begin to develop in early childhood and that higher cholesterol levels eventually get “set” by early food habits. What we eat during our childhood affects our lifetime cholesterol levels. For many, changing the diet to a plant-based, low-saturated-fat diet in later life does not result in the favorable cholesterol levels that would have been seen if the dietary improvements were started much earlier in life."

"Whether you eat a vegetarian diet or you include a very small amount of animal foods, for optimal health you must get the majority of calories from unrefined plant food with a minimal amount of animal products. A large quantity of unrefined plant food grants the greatest protection against developing serious disease."

"A diet optimally designed for adult humans would naturally be ideal for the children of that species, too. There are no special needs children have that would make them require a different diet. Even at the time of rapid growth and brain development, the optimal supply of energy and essential fats can be met by an appropriately planned vegetarian or vegan diet."

"As you begin to eat healthful, nutrient-dense foods, such as vegetables, fruits, beans, nuts, and seeds, you flood your body with the vitamins, minerals, and phytochemicals that it so desperately needs. You will not only see immediate weight-loss benefits, your food preferences will also undergo a metamorphosis as you begin to crave health-supporting food instead of disease-causing food. The foods that once meant so much to you lose their appeal. And your bad emotionally based eating habits will start to disappear along with your waistline."

"When the ratio of nutrients to calories is high, fat melts away, and health is restored. The more nutrient-dense food you consume, the more you'll be satisfied with fewer calories, and the less you'll crave fat and high-calorie foods."

"A high-nutrient diet will reduce your desire for high-calorie, low-nutrient foods. Within weeks, your taste buds will change, and you'll lose interest in the unhealthy foods you once thought you could never live without. You'll feel more satisfied eating fewer calories than you were eating before. The result is lasting health and permanent weight loss."

"Of course, there have been myriad conceptions of God since the dawn of civilization. There are the Abrahamic conceptions of God, including the monotheistic God of Judaism and the trinitarian God of Christians. In Buddhism, God is almost non-theist. In fact, conceptions of God vary so widely there’s no clear consensus on the definition of God. In short, believers believe God has an incorporeal (immaterial) existence, and that there’s an afterlife...According to biocentrism, a new “theory of everything,” the material and immaterial worlds are co-relative. Life and consciousness represents one side of the equation, matter and energy the other. They can’t be divorced; split them and the reality is gone. Although the current scientific paradigm is based on the belief that the world has an objective observer-independent existence, a long list of experiments shows the opposite."

"As science has penetrated the atom, we’ve discovered that solid matter consists mainly of empty space. We’ve discovered that inert objects, such as rocks, consist of particles whirling round each other trillions of times a second. Likewise, believers and nonbelievers in God may both be right, just traveling the same circle in opposite directions."

"Our science fails to recognize those special properties of life that make it fundamental to material reality. This view of the world—biocentrism—revolves around the way a subjective experience, which we call consciousness, relates to a physical process. It is a vast mystery and one that I have pursued my entire life. The conclusions I have drawn place biology above the other sciences in the attempt to solve one of nature’s biggest puzzles, the theory of everything that other disciplines have been pursuing for the last century. Such a theory would unite all known phenomena under one umbrella, furnishing science with an all-encompassing explanation of nature or reality."

"All mammals nurse their young, and breast milk benefits a newborn infant in ways above and beyond nutrition. In fact, until 1 to 2 years of age, the American Academy of Pediatrics, the World Health Organization, the Institute of Medicine and more promote breast-feeding as optimal. Unfortunately, breast-feeding until that age is often difficult, if not impossible, because mothers have to return to work, and children go off to preschool or day care. So we often replace human milk with the milk of cows or other animals. But at a certain point, we have to acknowledge that we are the only mammals on the planet that continue to consume milk after childhood, often in great amounts. More and more evidence is surfacing, however, that milk consumption may not only be unhelpful, it might also be detrimental. … there’s very little evidence that most adults need it. There’s also very little evidence that it’s doing them much good."

"Organizations such as the American Heart Association have strongly urged that the consumption of milk and other dairy products be reduced by Americans of all ages-and for good reason. Diseases of the heart and major blood vessels will kill about one million Americans this year."

"At last a growing number of physicians, private citizens and even the Federal Trade Commission are beginning to re-examine these long standing and deeply ingrained beliefs in the virtue of cow milk. And even Richard Nixon and John Connally came to realize that cow milk may not be good for you. The fact is: the drinking of cow milk has been linked to iron-deficiency anemia in infants and children; it has been named as the cause of cramps and diarrhea in much of the world's population, and the cause of multiple forms of allergy as well; and the possibility has been raised that it may play a central role in the origins of atherosclerosis and heart attacks."

"In general, most animals are exclusively breast-fed until they have tripled their birth weight, which in human infants occurs around the age of one year. In no mammalian species, except for the human (and the domestic cat), is milk consumption continued after the weaning period. Calves thrive on cow milk. Cow milk is for calves."

"Cow milk has no valid claim as the perfect food. As nutrition, it produces allergies in infants, diarrhea and cramps in the older child and adult, and may be a factor in the development of heart attacks and strokes. Perhaps when the public is educated as to the hazards of milk only calves will be left to drink the real thing. Only calves should drink the real thing."