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April 10, 2026
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"The poor slaves had built up a place with boughs and leaves, where they might meet for prayers, but the white people pulled it down twice, and would not allow them even a shed for prayers."
"I am often much vexed, and I feel great sorrow when I hear some people in this country say, that the slaves do not need better usage, and do not want to be free. They believe the foreign people, who deceive them, and say slaves are happy. I say, Not so. How can slaves be happy when they have the halter round their neck and the whip upon their back? and are disgraced and thought no more of than beasts?—and are separated from their mothers, and husbands, and children, and sisters, just as cattle are sold and separated?"
"This cruel son of a cruel father ... had no heart—no fear of God; he had been brought up by a bad father in a bad path, and he delighted to follow in the same steps. There was a little old woman among the slaves called Sarah, who was nearly past work; and, Master Dickey being the overseer of the slaves just then, this poor creature, who was subject to several bodily infirmities, and was not quite right in her head, did not wheel the barrow fast enough to please him. He threw her down on the ground, and after beating her severely, he took her up in his arms and flung her among the prickly-pear bushes, which are all covered over with sharp venomous prickles. By this her naked flesh was so grievously wounded, that her body swelled and festered all over, and she died a few days after."
"I was not permitted to see my mother or father, or poor sisters and brothers, to say good bye, though going away to a strange land, and might never see them again. Oh the Buckra people who keep slaves think that black people are like cattle, without natural affection. But my heart tells me it is far otherwise."
"One of the cows got loose from the stake, and eat one of the sweet-potatoe slips. I was milking when my master found it out. He came to me, and without any more ado, stooped down, and taking off his heavy boot, he struck me such a severe blow in the small of my back, that I shrieked with agony, and thought I was killed; and I feel a weakness in that part to this day. The cow was frightened at his violence, and kicked down the pail and spilt the milk all about. My master knew that this accident was his own fault, but he was so enraged that he seemed glad of an excuse to go on with his ill usage. I cannot remember how many licks he gave me then, but he beat me till I was unable to stand, and till he himself was weary."
"We ... worked through the heat of the day; the sun flaming upon our heads like fire, and raising salt blisters in those parts which were not completely covered. Our feet and legs, from standing in the salt water for so many hours, soon became full of dreadful boils, which eat down in some cases to the very bone, afflicting the sufferers with great torment."
"To strip me naked—to hang me up by the wrists and lay my flesh open with the cow-skin, was an ordinary punishment for even a slight offence."
"In telling my own sorrows, I cannot pass by those of my fellow-slaves—for when I think of my own griefs, I remember theirs."
"My mistress ... caused me to know the exact difference between the smart of the rope, the cart-whip, and the cow-skin, when applied to my naked body by her own cruel hand."
"One day a heavy squall of wind and rain came on suddenly, and my mistress sent me round the corner of the house to empty a large earthen jar. The jar was already cracked with an old deep crack that divided it in the middle, and in turning it upside down to empty it, it parted in my hand. I could not help the accident, but I was dreadfully frightened, looking forward to a severe punishment. I ran crying to my mistress, "O mistress, the jar has come in two." "You have broken it, have you?" she replied; "come directly here to me." I came trembling: she stripped and flogged me long and severely with the cow-skin; as long as she had strength to use the lash, for she did not give over till she was quite tired.—When my master came home at night, she told him of my fault; and oh, frightful! how he fell a swearing. After abusing me with every ill name he could think of, (too, too bad to speak in England,) and giving me several heavy blows with his hand, he said, "I shall come home to-morrow morning at twelve, on purpose to give you a round hundred." He kept his word—Oh sad for me! I cannot easily forget it. He tied me up upon a ladder, and gave me a hundred lashes with his own hand, and master Benjy stood by to count them for him. When he had licked me for some time he sat down to take breath; then after resting, he beat me again and again, until he was quite wearied, and so hot (for the weather was very sultry), that he sank back in his chair, almost like to faint."
"Mr. D---- was usually quite calm. He would stand by and give orders for a slave to be cruelly whipped, and assist in the punishment, without moving a muscle of his face; walking about and taking snuff with the greatest composure. Nothing could touch his hard heart—neither sighs, nor tears, nor prayers, nor streaming blood; he was deaf to our cries, and careless of our sufferings.—Mr. D---- has often stripped me naked, hung me up by the wrists, and beat me with the cow-skin, with his own hand, till my body was raw with gashes. Yet there was nothing very remarkable in this; for it might serve as a sample of the common usage of the slaves on that horrible island."
"Poor Daniel was lame in the hip, and could not keep up with the rest of the slaves; and our master would order him to be stripped and laid down on the ground, and have him beaten with a rod of rough briar till his skin was quite red and raw. He would then call for a bucket of salt, and fling upon the raw flesh till the man writhed on the ground like a worm, and screamed aloud with agony. This poor man's wounds were never healed, and I have often seen them full of maggots, which increased his torments to an intolerable degree. He was an object of pity and terror to the whole gang of slaves, and in his wretched case we saw, each of us, our own lot, if we should live to be as old."
"It was night when I reached my new home. The house was large and built at the bottom of a very high hill; but I could not see much of it that night. I saw too much of it afterward. The stones and the timber were the best things in it; they were not so hard as the hearts of the owners."
"I was soon surrounded by strange men, who examined and handled me in the same manner that a butcher would a calf or a lamb he was about to purchase, and who talked about my shape and size in like words—as if I could no more understand their meaning than the dumb beasts. I was then put up for sale. The bidding commenced at a few pounds, and gradually rose to fifty seven, when I was knocked down to the highest bidder; and the people who stood by said that I had fetched a great sum for so young a slave."
"We followed my mother to the market-place, where she placed us in a row against a large house, with our backs to the wall and our arms folded across our breasts. I, as the eldest, stood first, Hannah next to me, then Dinah; and our mother stood beside, crying over us. My heart throbbed with grief and terror so violently, that I pressed my hands quite tightly across my breast, but I could not keep it still, and it continued to leap as though it would burst out of my body. But who cared for that? Did one of the many bystanders, who were looking at us so carelessly, think of the pain that wrung the hearts of the negro woman and her young ones? No, no! They were not all bad, I dare say, but slavery hardens white people's hearts towards the blacks; and many of them were not slow to make their remarks upon us aloud, without regard to our grief—though their light words fell like cayenne on the fresh wounds of our hearts. Oh those white people have small hearts who can only feel for themselves."
"I then saw my sisters led forth, and sold to different owners; so that we had not the sad satisfaction of being partners in bondage. When the sale was over, my mother hugged and kissed us, and mourned over us, begging of us to keep up a good heart, and do our duty to our new masters. It was a sad parting; one went one way, one another, and our poor mammy went home with nothing."
"Cooking should be a way of life—an extension of oneself—never a job."
"Most cooks when they are young tend to overwork their food to hide their lack of confidence and appreciation for Mother Nature. In time they learn that she is the true artist—we're just the the cooks."
"It is only by growing to know yourself that you do things for the right reasons and maybe have a chance to be really happy and realise your true potential as a person."
"Most chefs, unfortunately, cook by numbers. It doesn't come from within. Molecular cuisine is basically branding food. There's nothing new to it. Its foundation is still classical."
"Great chefs have three things in common. The first is the understanding that mother nature is the true artist and they are the cook. The second is that everything they do becomes an extension of them as a person. Third, they give you insight into the world they came from, the world that inspired them. They show that off on their plates."
"When I made the decision to retire, I had three options. The first option was, I don't retire, I stay in the kitchen, I continue to work six or seven days a week, I kiss my children goodbye in their beds while they're sleeping in the morning and I kiss them goodnight when they're sleeping in their beds, but I retain my status and my position within my industry. My second option was to live a lie, to pretend I cook when I don't cook, question my integrity and everything I've worked for these 22 years, continue to charge high prices. My third option was to pluck up the courage, give back my stars and abdicate my position and reinvent myself as a person. Those were my options, and one Sunday morning I was fishing and it came to me. I was being judged by people who knew less than me. So what was it all worth?"
"Success is born out of arrogance."
"Success is born out of luck. Luck is being given the opportunity, but it's awareness of mind that takes advantage of that opportunity."
"As far as I'm concerned, if someone is paying a huge amount of money to come to your restaurant and eat your food, then you have a duty to be in the kitchen."
"Apply the cook's brain and visualize that fried egg on the plate. Do you want it to be burned around the edges? Do you want to see craters on the egg white? Should the yolk look as if you’d need a hammer to break into it? The answer to all three questions should be no. Yet the majority of people still crack an egg and drop it into searingly hot oil or fat and continue to cook it on high heat. You need to insert earplugs to reduce the horrific volume of the sizzle. And the result, once served up in a pool of oil, is an inedible destruction of that great ingredient—the egg. Maybe that’s how you like it, in which case carry on serving your disgusting food."
"Cooking is a philosophy, it's not a recipe. Unless it's pastry, then it's chemistry."
"Rudeness is not "having fun", and if it is, it's at the expense of another person."
"It's very important to me that I share my story, and my knowledge and my philosophy. A story is more important than a recipe. A recipe can confuse you, but a story can inspire you."
"Most of my reputation is a product of exaggeration and ignorance."
"To start giving three stars straight away from year one makes you question Michelin and its value – they dish out stars like confetti now."
"No, I didn't make Gordon Ramsay cry. He made himself cry. That was his choice to cry."
"A problem has arisen. Although I handed in my army rations to the cook, with the intention of living on these, nobody has taken me seriously, nor believed that any human being in his right mind and able to eat pasta would refrain from doing so."
"All things in Naples are arranged with as much civility as possible."
"A year ago we liberated them from the Fascist Monster, and they still sit doing their best to smile politely at us, as hungry as ever, more disease-ridden than ever before, in the ruins of their beautiful city where law and order have ceased to exist. And what is the prize that is to be eventually won? The rebirth of democracy. The glorious prospect of being able one day to choose their rulers from a list of powerful men, most of whose corruptions are generally known and accepted with weary resignation. The days of Benito Mussolini must seem like a lost paradise compared with this."
"The Italians of the South live, just as Africans do, on bread dipped in olive oil."
"[...]since humanity is above partisanship, the Italians are no doubt equally kind to Germans who come to them for help in similar circumstances, and I find it deplorable that we should show anger and vindictiveness when cases of Italians showing even ordinary compassion to their one-time allies come to our notice."
"In this country there are fifty lawyers to every one policeman, and the lawyers expect to win."
"The facts are, as every Italian will admit, that the South is virtually a colony of the industrialised North."
"There are no police to deal with the thousands of squalid little crimes like this committed every day in the city."
"If it is a fact that in Naples everything is for sale, how much more true must this be in Poggio Reale?"
"Naples is extraordinary in every way."
"A year among the Italians had converted me to such an admiration for their humanity and culture that I realise that were I given the chance to be born again and to choose the place of my birth, Italy would be the country of my choice."
"[...]he addresses all and sundry with old-fashioned politeness as lei."
"He proved to be one of the four thousand lawyers of Naples, ninety per cent of whom – surplus to the needs of the courts – had never practised, and who for the most part lived in extreme penury."
"It is astonishing to witness the struggles of this city so shattered, so starved, so deprived of all those things that justify a city’s existence, to adapt itself to a collapse into conditions which must resemble life in the Dark Ages. People camp out like Bedouins in deserts of brick."
"This was the greatest invasion in this war so far – probably the greatest in human history – and the sea was crowded to the horizon with uncountable ships, but we were as lost and ineffective as babes in the wood."
"Nothing, absolutely nothing that can be tackled by the human digestive system is wasted in Naples."
"Inexplicably no boats are allowed out, but nothing is said in the proclamation about rafts. Everyone improvises and adapts."
"[...]everybody used the polite form of address lei instead of the Fascists’ forthright Roman voi."