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April 10, 2026
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"Because sucrose and high-fructose corn syrup (HFCS-55) are both effectively half glucose and half fructose, they offer the worst of both sugars."
"This is considered the fundamental principle underlying modern genetic research: once evolution comes upon a genetic mechanism that works, it reuses it again and again. Those genes that regulate the development and the existence of any single living organism will likely be used in some similar fashion in all of them. âWhen reduced to essentials,â as the cancer researcher J. Michael Bishop suggested in his 1989 Nobel prize lecture, âthe fruit fly and Homo sapiens are not very different.â"
"The trouble with the science of obesity as it has been practiced for the last sixty years is that it begins with a hypothesisâthat âoverweight and obesity result from excess calorie consumption and/or inadequate physical activity,â as the Surgeon Generalâs Office recently phrased itâand then tries and fails to explain the evidence and the observations."
"âIt appears that efforts to promote the use of low-calorie and low-fat food products have been highly successful,â Weinsier noted, but the reduction in fat intake did ânot appear to have prevented the progression of obesity in the population.â"
"This notion that fattening is the cause and overeating the effect, and not vice versa, also explains why a century of researchers have made so little progress."
"Whatever the accepted wisdom, making obesity a behavioral issue is endlessly problematic."
"I hope you hold your crown until the end."
"Itâs nice to be important, but itâs more important to be nice."
"I thought to myself, I have heels, I play the piano, I could do a pageant."
"The threats from Cory intensified over time ⌠something I worked extremely hard for and a dream that was placed in my heart long before I even knew who Cory Mills was."
"Itâs really important to me to use this newfound privilege in a way that builds up communities that expands those villages for children everywhere who are in situations like I was in."
"We basically wanted to bring that same kind of kind, supportive adult presence that we have received from so many people when we were childrenâŚ"
"Iâm really grateful for the opportunity I had at Vanderbilt to explore various different internship placements so I could really get a comprehensive look at what my career might be."
"Copaganda ⌠is the system of government and news media propaganda that promotes mass incarceration, justifies the barbarities and profits that accompany it, and distorts our sense of what threatens us and what keeps us safe."
"Nobody should be held in a cage because they're poor. Detention should be based on objective evidentiary factors, like whether the person is a danger to the community or a flight risk â not how much money's in their pocket. ... It's so obvious to any person who spends even a small amount of time thinking about any of this stuff that there's absolutely no reason to even have pre-trial detention in these minor cases. There's no reason why someone should be held in jail for a week or even four days for not having a leash on their dog or a headlight being out or driving with a suspended license. There's no reason why an arrestee should be held in jail because he's poor in one of those cases, and there's no question that any of these people are dangerous to the community."
"Please allow me to expose to you my prejudice so that there will be no misunderstanding. I favor the survival of our Western cultural organism. I love those who fight for the integrity of the West, whoever they may be. And, as much as I fear and mistrust the outer enemies of the West, I despise our inner enemies and the cowards who support them far moreâand I hate their putrid doctrine that calls our continuing degradation "inevitable.""
"The failure to provide this philosophy is not alone the fault of the saprophytes among us, however. Nor is it only the fault of the chameleon-like inner enemy of the West (the Culture Distorter; to use Yockeyâs apt term) which mercilessly persecutes and smashes all who dare to cry out against our rapid decline and degeneration; in all truth, it is mainly the fault of the many thousands who fully know the issues at stake yet have not the moral courage to identify and light the Culture Distorter; orâworse yetâwho have, by diligent self-persuasion, convinced themselves that the battle for survival against an enemy that demands nothing less than total surrender can be fought and won with tax-deductible corporations, measured, âmoderateâ words and avoidance of âextremists.â These dainty combatants swarm over every anti-communist movement like ants on sugar. By shrilly demonstrating their anti-communism they bribe their consciences to give them peace and often go so far as to join in the crucifixion of those few with moral courage lest they, too, be adjudged "guilty" by association. America has too many of such anti-communists and too few real patriots."
"How the press, for example, loves to brag to its victimsâits readersâabout its freedom. Yes, the press may be free to lie and distort and suppress and deceive and malign, but is it free to tell the truth?"
"This psychological block runs deep in the Westâso deep that it is an error which is apparent in all philosophical strata, certainly not only the leftist variety. Name any philosopher, economist or religious adept of Western history, except Hegel * (yes, even including Spengler) and you are virtually certain to find a man who sought to lay universal laws of human behavior; who, in other words, saw no essential difference between races. This error is so fundamental it is usually unconscious."
"Most Americans have never heard of Willis Carto. Although he has been for over fifty years an active leader in what is often called the "far right," he remains to this day a relatively obscure figure even among those who study American politics. Over the past several decades, he has raised millions of dollars for his causes, yet he has received very little national publicity and has been virtually ignored by the mainstream press. Despite this obscurity, Carto is undoubtedly the central figure in the post-World War II American far right. More than any other person, he has fostered continuity within this movement and has been involved in virtually all of its major projects."
"Wars and rumors of wars are extremely profitable for the real rulers of this country and the media that support them. Against all considerations of national interest and without a shred of constitutional authority, the Bush administration attacked Iraq, a highly civilized, independent, stable country with 6,000 years of proud history."
"The purpose of history, as I see it, is to uncover the forces which move the pawns on the chess board of the world. This and only this is real history, and anything else, in the final analysis, is of no intrinsic value."
"Without a means of confronting the onrushing third world, white civilization is doomed. It can do nothing else but deteriorate to a third world level with all that implies: the final triumph of liberalism; political correctness; a garbage culture; poverty; the extermination of the middle class and then Marxism. It means Jewish political and cultural domination, including a political tyranny comparable to Stalinism."
"I know now that the only real crime of Francis Parker Yockey was to write a book, and for this he had to die. It is always impossible, of course, to come to grips with the essence of greatness. There are known facts of a great life, but facts are dead and almost mute when we seek the essential reality of a creative personality."
"The nationalist, however loves his own kind as the extension of his family, realizing that universal values are primitive values or no values at all; that men can be free and content only within their native cultural environment. This profound insight completely escapes the immature internationalists."
"Neo-Spenglerians who are attuned to the racial view of history (call them "racists" for convenience) hold that the "final" phase of a Cultureâthe imperialistic stageâis final only because the cultural organism destroys its body and kills its soul by this process."
"[My military service was] to fight for the glorious democracy of my country, the survival of Soviet communism, a third and fourth term for Roosevelt, a chance to kill Germans by the thousands as desired by Churchill, Eisenhower and the Zionists, part of Palestine for them as a bonus, vast riches for the bankers and war suppliers, coffin makers and flag makers."
"Your highest patriotism today is to respect the memory of those who have died in the uniform of their country by vowing that it will never happen again. The basest treason is to permit yourself to shamefully and cowardly follow the false patriots into another war, one surely bringing in its wake even greater disasters for our beloved America than any before."
"Cameron Kasky could become the youngest member of Congress if he pulls off a win in the crowded race to replace New York's retiring 12th District Democratic Representative Jerrold Nadler, 78, next year. But despite being in his mid-twenties, the longtime political activist is no stranger to the spotlight and taking bold action to push for change.< As a survivor of the 2018 mass shooting at Marjory Stoneman Douglas High School in Florida, which killed 17 people and injured 18, Kasky went on to co-found the student-led group Never Again MSD, advocating for stricter gun regulations to prevent future violence. Kasky also helped organize the nationwide March for Our Lives demonstration in March 2018. While that experience gave him a national profile and allowed him to meet people across the country, the 25-year-old said it also made him lose hope for a time. "I had to watch so many people burst into tears right before my eyes and tell me that I gave them hope. But I had lost hope myself," Kasky, who identifies as a democratic socialist, told Newsweek in a Wednesday Zoom interview. But from that experience of becoming jaded, he's now emerged determined to continue the fight. "I lacked the understanding that change takes longer than we thought it would," he said."
"On 14 February 2018 a former pupil entered Marjory Stoneman Douglas High School in Parkland Florida armed with an AR-15 semi-automatic rifle. After six minutes and 20 seconds of carnage, three teachers and 14 of Cameron Kasky's fellow students lay dead. The geography teacher Scott Biegel, whom Kasky had known well, died protecting his students from gunfire. When the shooting broke out, Kasky had been rushing to pick up his younger brother from a special needs class. Hustled into the nearest classroom, the brothers spent the remainder of the attack hiding in the dark, not knowing if the door would be opened by the shooter or a rescuer."
"Starting the night of the attack, Kasky and a handful of his classmates took to social media, demanding stricter gun control laws and the right to be able to go to school without the fear of being killed. As they typed and posted, the hashtag #NeverAgain went viral. "I found myself frantically Facebook posting. It was what I knew how to do," he says. "The next morning I was getting all these calls from reporters." The same thing happened to his friends. As well as doing broadcast interviews, Kasky wrote online comment pieces and - a week after the attack - he took part in a televised town-hall event. Standing in front of a large crowd of his peers and neighbours, he confronted Republican Florida Senator Marco Rubio over the money he had received from the National Rifle Association. "Senator Rubio can you tell me right now that you would not accept a single NRA donation in the future?" he demanded. The room exploded into chants and cheers. Kasky looked stunned and overwhelmed. He had just put one of the nation's most prominent politicians on the spot, live on national television. As momentum gathered behind the young campaigners, Kasky co-founded the group March For Our Lives and set about organising a demonstration in the nation's capital. Six weeks after the attack, on 24 March 2018, hundreds of thousands of people gathered in Washington DC for the March For Our Lives protest. The Parkland students demanded a ban on assault weapons and high-capacity magazines, and stricter background checks for those wishing to buy guns."
"Now, Kasky aims to bring his efforts to the halls of Congress, focusing his campaign on promoting an unabashedly progressive agenda. Those goals include passing Medicare-for-All, focusing on affordability, abolishing the Immigration and Customs Enforcement (ICE) agency, fighting the AI oligarchs and ending all U.S. funding to Israel, among others. The young progressive's agenda appears aligned with the moment for many on the leftâparticularly within New York City. Mayor-elect Zohran Mamdani just won a significant upset victory in the nation's largest city's election, resoundingly defeating former New York Governor Andrew Cuomo first in the Democratic primary and then again in the general election last month. That victory came after a staunchly progressive campaign focused on affordability, taxing the wealthy and criticizing Israel's war in Gaza, with millions in billionaire money spent against him to prop up his opponent. "The people in this district want progressive leadership in the country, and that is my agenda," Kasky told Newsweek. As is the case with many Democratic voters, Kasky believes the party needs to reprioritize and change strategy to meet the moment."
"Cameron Kasky is a fighter. He knows what itâs like to be failed by the American political system. In 2018, Cameron survived the massacre at his high school in Parkland, Florida that killed 17 human beings. Faced with unspeakable tragedy, he united his classmates and led March For Our Lives, one of the largest movements in U.S. history. As a teenager, he stood up to Marco Rubio and the Republicans bought off by the gun lobby, and worked with legislators in Washington to pass life-saving gun safety legislation. But itâs not just about taking on MAGA: itâs about disrupting the system where both parties have paved the way for Trumpâs regime. In the face of rising authoritarianism, Cameron is ready to take the fight back to Capitol Hill and represent progressive values for the greatest city in the world."
"At 25 years old, Cameron Kasky is certain that heâs too young to be dealing with the back pain heâs been feeling. But the Democratic socialist and activist, who is announcing on Tuesday morning that heâs the latest entrant in a crowded primary to replace the 78-year-old representative Jerrold Nadler in New Yorkâs 12th Congressional District, also thinks that the circumstances of his arrival in politics âfast-forwarded my aging a little bit.â At 17, Kasky, a survivor of the 2018 school shooting in Parkland, Florida, cofounded the gun-violence prevention group March for Our Lives. The work brought him to Capitol Hill to meet with lawmakers; it also led to his being swatted and doxxed."
"The progressive shift comes as current Democratic Party leaders are historically unpopular, according to multiple recent polls, as many progressive voters look for major reforms and changes. Meanwhile, November polling by Data for Progress showed that Medicare-for-All, long maligned by critics as far-left and socialist, is backed by nearly two-thirds of voters, including a majority of independents and nearly half of Republicans. And poll results published by Gallup in September showed favorable views of socialism hit a new high of 66 percent among Democrats."
"He is currently applying for college and plans to revive a podcast series, Cameron Kasky Knows Nothing - "my journey towards understanding folks who disagree with me" as he put it in the trailer. But what does he hope the legacy of the movement he co-founded will be? "I think the thing that March For Our Lives did for this country was, we told a whole generation of kids, 'We need to start working together, we need to start thinking. And just because we are little, does not mean we are inadequate when it comes to being part of the conversation.'""
"Parkland school shooting survivor Cameron Kasky is running for New Yorkâs open congressional seat. Kasky, 24, filed his candidacy this week, according to Federal Election Commission records. His move comes a month after Democratic Rep. Jerry Nadler said he would retire in 2027. The activist, who did not respond to requests for comment, nodded to his run by changing his Instagram bio to âpoliticianâ on Tuesday and adding a link to his donation page. âAll I can say at the moment is that the next generation of Democratic leaders will fight big tech, work to abolish ICE and hold immigration enforcement accountable, and reject money from organizations operating solely in the interest of right wing nationalist foreign governments,â he wrote. In high school, Kasky co-founded the gun violence prevention group March for Our Lives, which later faced funding shortfalls and internal turmoil. Like his would-be predecessor, the Florida native attended Columbia University before withdrawing to pursue activism full-time. He is now a contributor at The Bulwark and an MSNBC pundit. The race for New Yorkâs 12th District is shaping up to be crowdedâand possibly star-studdedâwith Jack Schlossberg, John F. Kennedyâs grandson, also exploring a run."
"I am part of the Mass Shooting Generation, and it's an ugly club to be in."
"As a school shooting survivor, I began my life calling for an end to the mass murder of innocent children and adults using weapons manufactured by the United States. Witnessing the ongoing genocide in Gaza has served as a haunting, serious reminder that it is my lifeâs purpose to advocate against violence everywhere. My classmates had the right to a future they never got. The countless Palestinians our weapons continue to slaughter have the same rights. Human beings deserve healthcare, jobs, housing, and all the rights our country systematically withholds. It is my mission to fight for our fellow human beingsâ right to live in dignity and prosperity."
"Visibility equals credibility."
"They knew what to say because it fell into the existing rhetoric"
"Performing artists are less political today than they were years ago because they're not called on to be political"
"The struggle and the arts are connected almost by definition"
"We have freedom. What we don't have is equality!"
"I had a sense of certainty that no matter how dark it is now, one of these days it'll change."
"Mankind, humankind is at stake"
"Iâd hate to go to hell and say I was busy trying to save the Oscars"
"Peace, peace, peace. This is where itâs at, and this is where I am."
"I come together to say, I choose to live for brotherhood and not for folly. I choose peace and not war. I choose life and not death."
"I would say that a deeper patriotism is required when we consider to whom we owe our patriotic response"