"...it is one of the few forms of exercise that has been studied separately in relation to depression. Yoga means ‘union’. It is often interpreted as the union of mind, body and soul, and can provide perfect harmony and balance."
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Original Language: English
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Sources
Nancy Hine, in “The Depression Trap: Ten Ways to Set Yourself Free”, p. 61.
https://en.wikiquote.org/wiki/Yoga
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Yoga
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