Mirco Bergamasco

"I couldn't make the connection between what I was eating, what was on my plate, and the living animal. When I realized this connection, veganism became my lifestyle and my philosophy. … I know that through this philosophy I help not only myself but also the animals, the whole animal world, and the planet."

"Going vegan was one of the best things I’ve done, both for my rugby game and on a personal level. I’m strong and fit, my reflexes are sharp, my mind is awake, and my conscience is clear – I encourage everyone to give meat, eggs, and dairy foods the red card and see the difference for themselves!"