Adam Grant

"I don’t think there’s any skill more critical for success than resilience...I think about resilience as the speed and strength of your response to adversity."

"Generosity is not a loan to repay or a debt to settle. It's a gift to appreciate. You reciprocate a favor by paying it back. You honor an act of kindness by paying it forward."

"If you've ever had a boss who one day had your back and then the next day stabbed you in the back, or vice versa, that's a lot more stressful if we look at the research, than just having the boss who you knew was gonna stab you in the back."

"Young kids have wider circles of concern than adults. Adults expect people to enjoy the misfortune of groups they dislike. But 3-5-year-olds expect people to care about everyone's suffering. Compassion is an instinct—we don't have to learn it. We need to stop unlearning it."

"Authenticity without boundaries is careless. Authenticity without empathy is selfish."

"Think like a scientist: treat your opinions as hypotheses and decisions as experiments."

"Embrace confident humility: argue like you’re right, listen like you’re wrong."

"Time doesn't heal psychological wounds. Perspective does...Time creates distance. Reflection offers wisdom."