First Quote Added
April 10, 2026
Latest Quote Added
"Every outer purpose is doomed to “fail” sooner or later, simply because it is subject to the law of impermanence of all things."
"If your destination, or the steps you are going to take in the future, take up so much of your attention that they become more important to you than the step you are taking now, then you completely miss the journey’s inner purpose, which has nothing to do with where you are going or what you are doing, but everything to do with how. It has nothing to do with future but everything to do with the quality of your consciousness at this moment."
"The reason why you don't put your hand in the fire is not because of fear, it's because you know you'll get burned. You don't need fear to avoid an unnecessary danger, just a minimum of intelligence and common sense."
"Ask yourself what “problem” you have right now, not next year, tomorrow, or five minutes from now. What is wrong with this moment?"
"To be free of time is to be free of the psychological need of past for your identity and future for your fulfillment."
"If there is no joy, ease, or lightness in what you are doing, it does not necessarily mean that you need to change what you are doing. It may be sufficient to change the how. “How” is always more important than “what.” See if you can give much more attention to the doing than to the result that you want to achieve through it."
"Whereas before you dwelt in time and paid brief visits to the Now, have your dwelling place in the Now and pay brief visits to past and future."
"The future is usually imagined as either better or worse than the present. If the imagined future is better, it gives you hope or pleasurable anticipation. If it is worse, it creates anxiety. Both are illusory."
"The past gives you an identity and the future holds the promise of salvation. … Both are illusions."
"Pleasure is always derived from something outside you, whereas joy arises from within."
"The ego … reduces the present to a means to an end."
"You are here to enable the divine purpose of the universe to unfold. That is how important you are! p. 91"
"Because we live in such a mind-dominated culture, most modern art, architecture, music, and literature are devoid of beauty, of inner essence, with very few exceptions."
"The past cannot survive in your presence. It can only survive in your absence. p. 76"
"You think that your attention is in the present moment when it's actually taken up completely by time. You cannot be both unhappy and fully present in the Now. What you refer to as your "life" should more accurately be called your "life situation." It is psychological time: past and future. Certain things in the past didn't go the way you wanted them to go. You are still resisting what happened in the past, and now you are resisting what is. Hope is what keeps you going, but hope keeps you focused on the future, and this continued focus perpetuates your denial of the Now and therefore your unhappiness. p. 43"
"Meister Eckhart, the thirteenth-century spiritual teacher, summed it all up beautifully: "Time is what keeps the light from reaching us. There is no greater obstacle to God than time.""
"The Now is also central to the teaching of Sufism, the mystical branch of Islam. Sufis have a saying: "The Sufi is the son of time present." And Rumi, the great poet and teacher of Sufism, declares: "Past and future veil God from our sight; burn up both of them with fire.""
"The great Zen master Rinzai, in order to take his students' attention away from time, would often raise his finger and slowly ask: "What, at this moment, is lacking?" A powerful question that does not require an answer on the level of the mind. It is designed to take your attention deeply into the Now. A similar question in the Zen tradition is this: "If not now, when?" p. 38"
"The good news is that you can free yourself from your mind. This is the only true liberation. You can take the first step right now.... You'll soon realize: there is the voice, and here I am listening to it, watching it. This I am realization, this sense of your own presence, is not a thought. It arises from beyond the mind."
"Where there is anger, there is always pain underneath. Or when a dark mood comes upon you and you start getting into a negative mind-pattern and thinking how dreadful your life is, your thinking has become aligned with the pain-body, and you have become unconscious and vulnerable to the pain-body's attack. "Unconscious," the way that I use the word here, means to be identified with some mental or emotional pattern. It implies a complete absence of the watcher. p. 29-30"
"What a liberation to realize that the "voice in my head" is not who I am. Who am I then? The one who sees that."
"This book itself is a transformational device that has come out of the arising new consciousness. The ideas and concepts presented here may be important, but they are secondary. They are no more than signposts pointing toward awakening. As you read, a shift takes place within you."
"The possibility of such a transformation has been the central message of the great wisdom teachings of humankind. The messengers—Buddha, Jesus, and others, not all of them known—were humanity's early flowers. They were precursors, rare and precious beings. A widespread flowering was not yet possible at that time, and their message became largely misunderstood and often greatly distorted. It certainly did not transform human behavior, except in a small minority of people."
"Is humanity ready for a transformation of consciousness, an inner flowering so radical and profound that compared to it the flowering of plants, no matter how beautiful, is only a pale reflection? Can human beings lose the density of their conditioned mind structures and become like crystals or precious stones, so to speak, transparent to the light of consciousness? Can they defy the gravitational pull of materialism and materiality and rise above identification with form that keeps the ego in place and condemns them to imprisonment within their own personality?"
"To recognize one’s own insanity, is of course, the arising of sanity, the beginning of healing and transcendence."
"Another of humanity’s early awakened teachers emerged in China. His name was Lao Tzu. He left a record of his teaching in the form of one of the most profound spiritual books ever written, the Tao Te Ching."
"In the distant past, this recognition already came to a few individuals. A man called Gautama Siddhartha, who lived 2,600 years ago in India, was perhaps the first who saw it with absolute clarity. Later the title Buddha was conferred upon him. Buddha means “the awakened one.”"
"The greatest achievement of humanity is not its works of art, science, or technology, but the recognition of its own dysfunction, its own madness."
"Collective human consciousness and life on our planet are intrinsically connected. “A new heaven” is the emergence of a transformed state of human consciousness, and “a new earth” is its reflection in the physical realm."
"The inspiration for the title of this book came from a Bible prophecy that seems more applicable now than at any other time in human history. It occurs in both the Old and the New Testament and speaks of the collapse of the existing world order and the arising of “a new heaven and a new earth." We need to understand here that heaven is not a location but refers to the inner realm of consciousness. This is the esoteric meaning of the word, and this is also its meaning in the teachings of Jesus."
"In most cases, we cannot begin to understand what role a seemingly senseless event may have within the totality of the cosmos but recognizing its inevitability within the vastness of the whole can be the beginning of an inner acceptance of what is and thus a realignment with the wholeness of life. (Ch 10)"
"The wholeness of life becomes fragmented through our thinking. Yet the totality of life has brought this event about. It is part of the web of interconnectedness that is the cosmos. This means whatever is could not be otherwise. (Ch 10)"
"The interconnectedness of all things: Buddhists have always known it and physicists now confirm it. Nothing that happens is an isolated event, it only appears to be. The more we judge and label it, the more we isolate it."
"Death is not the opposite of life. Life has no opposite. The opposite of death is birth. Life is eternal.(Ch 9)"
"Microorganisms are at work. Molecules are rearranging themselves. So death isn’t to be found anywhere. There is only the metamorphosis of life forms. What can you learn from this? (Ch 9)"
"Wherever you look, you will find death as well as life. Upon closer scrutiny, however, you will discover that the decomposing tree trunk and rotting leaves not only give birth to new life, but are full of life themselves. (Ch 9)"
"When you walk though a forest that has not been tamed and interfered with by man, you will see not only abundant life around you, but you will also encounter fallen trees and decaying trunks, rotting leaves and decomposing matter at every step. (Ch 9)"
"Whenever you meet anyone, no matter how briefly, do you acknowledge their being by giving them your full attention, or are you reducing them to a means to an end, a mere function or role. What is the quality of your relationship with the cashier at the supermarket, the parking attendant, the repair man, the customer? (Ch 8)"
"...the ego's need to be periodically in conflict with something or someone in order to strengthen its sense of separation between me and the other, without which it cannot survive. (Ch 8)"
"The ego doesn’t like to hear this, because if it cannot be reactive and righteous anymore, it will lose strength. (Ch 8)"
"If her past were your past, her pain your pain, her level of consciousness your level of consciousness, you would think and act exactly as she does. With this realization comes forgiveness, compassion, peace. (Ch 8)"
"How wonderful to go beyond wanting and fearing in your relationships. Love does not want or fear anything. (Ch 8)"
"To let go of judgment does not mean that you don’t see what they do. It means that you recognize their behavior as a form of conditioning, and you see it and accept it as that. You don’t construct an identity out of it for that person. That liberates you as well as the other person from identification with conditioning, with form, with mind. That liberates you as well as the other person from identification with conditioning, with form, with mind. The ego then no longer runs your relationships. (Ch 8)"
"Every human being has been conditioned to think and behave in certain ways– conditioned genetically as well as by their childhood experiences and their cultural environment. That is not who they are, but that is who they appear to be. When you pronounce judgment upon someone, you confuse those conditioned mind patterns with who they are. To do that is in itself a deeply conditioned and unconscious pattern. You give them a conceptual identity, and that false identity becomes a prison not only for the other person but also for yourself. (Ch 8)"
"How quick we are to form an opinion of a person, to come to a conclusion about them. It is satisfying to the egoic mind to label another human being, to give them a conceptual identity, to pronounce righteous judgment upon them."
"Something of its essence then transmits itself to you. You can sense how still it is, and in doing so the same stillness arises within you. You sense how deeply it rests in Being–completely at one with what it is and where it is. In realizing this, you too come to a place of rest deep within yourself. (Ch 7)"
"To bring your attention to a stone, a tree, or an animal does not mean to think about it, but simply to perceive it, to hold it in your awareness."
"Whenever you bring your attention to anything natural, anything that has come into existence without human intervention, you step out of the prison of conceptualized thinking and, to some extent, participate in the state of connectedness with Being in which everything natural still exists. (Ch 7)"
"We have forgotten what rocks, plants, and animals still know. We have forgotten how to be–to be still, to be ourselves, to be where life is: Here and Now. (Ch 7)"
"We depend on nature not only for our physical survival. We also need nature to show us the way home, the way out of the prison of our own minds. We got lost in doing, thinking, remembering, anticipating–lost in a maze of complexity and a world of problems."