"Sometimes a nutritionist is sought to provide a diet as an answer to the problems with bingeing. However, a diet is not the answer to an eating disorder. Many eating-disordered people are experts themselves on diets and food intake. They know what is healthy. They know the caloric intake of every morsel they put in their mouths. Some are professionals in the area of nutrition. This underscores that eating disturbances are not due to lack of information about a good diet, but have to do with psychological factors that keep people from putting this information to use. Often, a nutritionist and therapist work concurrently. The nutritionist sets the stage for healthy eating, and the therapist examines what gets in the way when someone can't keep to her food plan. The goal overall is that of allowing someone to eat when hungry, in moderation, and to understand what motivates problematic eating so that better choices can be made."
Quote Details
Added by wikiquote-import-bot
Unverified quote
0 likes
Original Language: English
Available Languages (1)
Sources
Michele Siegel, Judith Brisman, Margot Weinshel, "Surviving an Eating Disorder, Strategies for Family and Friends" (Third edition, 2009) at page 139.
https://en.wikiquote.org/wiki/Overeating
Revision History
No revisions have been submitted for this quote.
Categories
Overeating
38 quotes on TrueQuotesView all quotes by Overeating β
Related Quotes
"Instead of thinking of food as either 'allowed' or 'forbidden', think in terms of choices you make either to enhance β¦"
"I was the one who did my own actions. Right now you have the ability to take your power by taking the responsibility β¦"
"Steve Miller: "If I have to move mountains to help them, that's exactly what I'm going to do. It's time for this fat β¦"
"I can't tell you what to eat, I can't tell you what to change, because you have to decide for yourself what you want."
"I love food. I'm a junk food junkie. When I start eating those foods I can't stop. I love the way it all tastes. I loβ¦"
"(Dr Nowzaradan, to camera, explaining): "Lisa knows she is helping to kill James every time she overfeeds him, and thβ¦"
"People think they must prohibit because if they don't, they will eat too much. But that's not inevitable. There is anβ¦"
"I am keenly aware of my addictive thinking, and I believe it is nothing but this awareness that gives me the ability β¦"
"... ultimately it's up to you and you alone what goes in your mouth."
"The more I recognise my freedom to choose, the less I feel deprived and the less I need to rebel. When it comes to taβ¦"