First Quote Added
April 10, 2026
Latest Quote Added
"A calorie of protein provides the same amount of energy to the body as a calorie of fat or carbohydrate. Lost in this distillation is the fact that the effects of these different nutrients on metabolism and hormone secretion are so radically different, as is the manner in which the body employs the nutrients, that the energetically equivalence of the calories themselves is largely irrelevant to why we gain weight."
"Conflict of interest is an accusation invariably wielded to discredit those viewpoints with which one disagrees."
"Von Noorden’s focus on metabolic expenditure set the science of obesity on the path we still find it. The evolution of this research, however, proceeded like a magician’s sleight-of-hand. By the 1940s, common sense, logic, and science had parted ways."
"We should not be surprised that dieting is difficult, as Keith Frayn of Oxford University says in his 1996 textbook, Metabolic Regulation. “It is a fight against mechanisms which have evolved over many millions of years precisely to minimize its effects.”"
"O, once in each man's life, at least, Good luck knocks at his door; And wit to seize the flitting guest Need never hunger more. But while the loitering idler waits Good luck beside his fire, The bold heart storms at fortune's gates, And conquers its desire."
"Despite myriad attempts, researchers were unable to establish that patients with atherosclerosis had significantly more cholesterol in their bloodstream than those who didn’t."
"The most dramatic of these animal obesity models is known as hypothalamic obesity, and it served as the experimental obesity of choice for researchers from the 1930s onward. It also became another example of the propensity to attribute the cause of obesity to overeating even when the evidence argued otherwise. The interpretation of these experiments became one of a half-dozen critical turning points in obesity research, a point at which the individuals involved in this research chose to accept an interpretation of the evidence that fit their preconceptions rather than the evidence itself and, by so doing, further biased the perception of everything that came afterward."
"Once the “truth” has been declared, even if it’s based on incomplete evidence, the overwhelming tendency is to interpret all future observations in support of that preconception."
"Cruel and cold is the judgment of man, Cruel as winter, and cold as the snow; But by and by will the deed and the plan Be judged by the motive that lieth below."
"From the inception of the diet-heart hypothesis in the early 1950s, those who argued that dietary fat caused heart disease accumulated the evidential equivalent of a mythology to support their belief. These myths are still passed on faithfully to the present day…. The facts did not support these claims, but the myths served a purpose, and so they remained unquestioned."
"Men who have excessive faith in their theories or ideas are not only ill prepared for making discoveries; they also make very poor observations."
"It’s not so much that fat fills us up as that carbohydrates prevent satiety, and so we remain hungry."
"That the toxic-environment hypothesis is deeply immersed in moral and class judgments is evident by the observation that few or none of the condemnations of fast-food restaurants included a coffee chain such as Starbucks, despite the copious extra calories it peddles."
"As our race has advanced in civilization, owing its progress to a more and more rigid division of labor, with the attendant and ever increasing specialization by which each piece of the great machine does its work more perfectly, yet more and more completely loses its direct touch with all but a few of the other parts, most men have lost much of what was at first common to all; and this, perhaps, quite as true as of a knowledge of plants as of anything else."
"The development of any department of science is closely connected with its power of interesting men."
"Why tussle with a when you can walk outside, spend time in fresh air and come in with an armful of fresh food?"
"Oddly enough, modern gardens have become more and more scentless. Bigger, hardier, more beed flowers are the goal of the hybridizers, and while the new plants are often superior in many ways to old favorites, they are rarely more fragrant. Scent is a ghost you find in old gardens, or in plantings of old-fashioned varieties. It is also found aplenty in gardens for the blind, who are particularly attuned to scent, and in herb beds where the subtle scents of foliage are treasured."
"One thing we can control, if we want to embark on it, is getting our own food supply. I think that, for a lot of people, it could be an economic necessity or improvement. In my case, it's much more the satisfaction of knowing how fresh it is, what's gone into growing it, how it tastes, the fact that it's right out there — I can go grab it — you know, that kind of thing."
"When we think of eating homegrown food during the cold season, we often think of staples such as potatoes squirreled away in the , or of vegetables like stashed in a cool, dry place. But many s are discovering the joys of harvesting fresh produce all winter long, which allows for feasts of cold-hardy crops that are just-picked and just right for the time of year. ... Winter fare is about leaves, stems, and roots, which mature more and more slowly as the weather cools and the days shorten. Better still, winter vegetables sweeten with the cold. If you’ve ever tasted a winter-pulled carrot or winter-cut , you’re familiar with the treasures winter gardening can bring. ... ... Winter has always been a good season for a wide array of crops in the southern states, and in the northern tier of the United States, you can grow the same crops if you use a winter-protection device to broaden your garden’s productive season. This might be a , a simple , the quick-hoop system, or just a layer or two of floating row cover, often called Reemay. All of these season-extension devices capture some of the earth’s natural warmth, especially at night, and block the chilling, drying effect of wind."
"Lamb's quarters. '. How this weed got to be associated with so many animals I'll never know, but it also goes by the names pigweed, fat hen, and white goosefoot. An annual that likes any garden soil, it has ragged-edged leaves and grows as tall as 6 feet. On the plus side, it's easy to pull out and is delicious cooked like . But it grows very fast, and unless you consume an awful lot of creamed greens there is always too much of it."
"You just can't put roses in the ground and hope they'll thrive ... If you want a lot of show and color but no work, then plant easy things like that don't take much work."
"After the insurrection of 1898, and the Spanish-American War that followed, the people suffered greatly, not only from the evils of war, but also from the loss of their cattle and horses by epidemics. Many of their churches were destroyed, not only by the insurrectos, but also by United States troops. The chief evil, however, was the lack of priests."
"We made a promise to the American people. President Trump has made a promise to the American people. We're going to make this country safe again."
"There's $50,000 out there somewhere, there's audio of Homan accepting the bag with the $50,000. But, Karoline Leavitt ... said on the record, "Mr. Homan never took the $50,000 you were referring to." ... Where is the money now? Is it in his bank account? Did he give it back? What happened? Did he not take it? Like, there are just so many questions here. I am not suggesting that Homan did something illegal ... A guy who has a central role in the critial issue of Donald Trump's 2nd term, immigration and the border, we believe, according to the audio by the FBI, took $50,000 from an undercover FBI agent, thinking they were a government contractor seeking to get in his good graces to secure government contracts on immigration, when ... and if Donald Trump won. Where's the money?"
"It's not OK to violate the laws of this country. We have millions of people standing in line, taking the test, doing their background investigation, paying the fees that want to come in the right way."
"I’m still in awe of seeing the Earth from the vantage point we had from the Dragon vehicle as we were approaching the International Space Station, You can see it in pictures, you can even dream about those pictures, but there’s just something that happens when you see it with your own eyes."
"I think they need to pursue their dreams," Epps said. "You may not make it to space, but will you make it way further than if you had never pursued that dream."
"I figured that I’d become a great scientist and then maybe, maybe, maybe in the future I’ll be able to apply, if I establish myself well enough"
"Even just the weight of your head and trying to hold it up and some of the muscle pains that you'll have because you haven't held your head up in what eight months almost for us"
"It was amazing beautiful seeing the earth from that vantage point," Epps said. "But for me, one of the big things is that now I want to see trees, I want to see people, I want to touch things and experience things here on Earth more than I did before. And it's just made me appreciate things I think just a little bit more and the simple things, not the big things but the simple things in life that make me happy."
"It just looks otherworldly to me … like, what you would see if you were on the moon."
"Number one, after today, every weekday starts with an 8 a.m. class. Number two, everything costs more when you are the one who has to pay for it. And number three, in life, it’s not who you know; it’s whom you know."
"The women of my class were absolutely amazing. They didn’t think of themselves as pioneers in any way and integrated into the community in a great fashion and really contributed so much."
"I shall assume that Eve was merely the domestic servant of Adam — that she rose in the morning, careful not to disturb his slumbers — that she cooked his breakfast, called him affectionately when it was quite ready, waited upon him at table, arranged his shaving implements ready to his hand, saw him properly dressed — after which she washed the dishes, and amused herself darning his torn fig leaves till the time arrived to prepare dinner, and so on till nightfall, after which time she improved her mind, and, before master Cain was born, slept. She did not even keep a kitchen girl; at least I find no record of anything of the kind. Probably at that time the emigration from Ireland was setting in other directions, and help was hard to get. That she was a good wife and a contented one I do not doubt. I find no record in the Scriptures of her throwing tea-pots, or chairs, or brooms, or anything of the sort at Adam’s head, nor is it put down that at any time she intimated a desire for a divorce, which proves conclusively that the Garden of Eden was not located in the State of Indiana."
"I adore woman. I recognize the importance of the sex, and lay at its feet my humble tribute. But for woman, where would we have been? Who in our infancy washed our faces, fed us soothing syrup, and taught us "How doth the little busy bee?" Woman! To whom did we give red apples in our boyhood? for whom did we part our hair behind, and wear No. 7 boots when No. 10’s would have been more comfortable? and did we sit up nights, in the hair-oil period of our existence? And finally, whom did we marry? But for woman what would the novelists have done? What would have become of Sylvanus Cobb, Jr., if he had had no women to make heroines of? And without Sylvanus Cobb, Bonner could not have made the Ledger a success; Everett would be remembered not as the man who wrote for the Ledger, but merely as an orator and statesman; Beecher never would have written Norwood, and Dexter might to-day have been chafing under the collar in a dray! But for woman George Washington would not have been the father of his country, the Sunday school teachers would have been short the affecting story of the little hatchet and the cherry tree, and half the babies in the country would have been named after some one else. Possibly they might have all been Smiths. But for woman Andrew Johnson never would have been, and future generations would have lost the most awful example of depravity the world has ever seen. I adore woman, but I want her to keep her place. I don’t want woman to be the coming man!"
"The practice of devotion to the dead is also consoling to humanity and eminently worthy of a religion which seconds all the purest feelings of the human heart."
"Modern civilization depends on science...James Smithson was well aware that knowledge should not be viewed as existing in isolated parts, but as a whole, each portion of which throws light on all the other, and that the tendency of all is to improve the human mind, and give it new sources of power and enjoyment...narrow minds think nothing of importance but their own favorite pursuit, but liberal views exclude no branch of science or literature, for they all contribute to sweeten, to adorn, and to embellish life...science is the pursuit above all which impresses us with the capacity of man for intellectual and moral progress and awakens the human intellect to aspiration for a higher condition of humanity."
"Mexico is a land of contrasts. Tropical heat and perpetual snow; inordinate riches and abject poverty; aboriginal Indians and twentieth century millionaires; a constitution and a state of continual anarchy; superstitiously religious, and yet pagan and savage."
"There are some issues that transcend politics. While my position is certainly political, I am an American first. There should never be a day in the United States of America when people are excluded based solely on their race or religion. It is un-Republican. It is unconstitutional. And it is un-American."
"The Republican party has been, the most powerful champion of freedom and equal rights in the world. The feeble and scattered elements that fifty years ago began to combine, here and there, were all lovers of human equality. Under various names, led by a purer patriotism far in advance of the different political organizations to which they had belonged, they continued to grow in numbers and influence, until, composing a majority of their respective communities in this Republic, they were, in response to an inexorable law, drawn into one great spirited army, with a common purpose—equal and perpetual freedom for all—and a common name, ."
"Democracy is the creed of a province; Republicanism the religion of a nation. Democracy grovels in fetid wards; Republicanism creates imperial commonwealths out of desert wastes."
"Why is it, whenever a group of internationalists get together they always decide that Uncle Sam must be the goat?"
"This, as I understand it, is the orthodox doctrine of native depravity. They do not hold, (as some have reported,) that there is a mass of corrupt matter lodged in the heart, which sends off noxious exhalations like a dead body. But they maintain that the soul has entirely lost the image of God, in which it was originally created; that there is nothing pure or good remaining in it; that, in consequence of the withdrawment of those special, divine influences, which were given to our first parents, the proper balance of the powers is destroyed, they have lost their conformity to the law of God, and the holy dispositions, which were at first implanted in the soul, have given place to sinful dispositions, which are the source of all actual transgressions."
"Never before was a people so advantageously situated for working out this great problem in favor of human liberty."
"Give the the place in your families to which it is entitled, and then, through the unsearchable riches of Christ, many a household among you may hereafter realize that most blessed consummation, and appear !"
"My mother lived a wonderful life. On hundred years is a lot to cover."
"Carol Berman was a hardworking public official who continued to benefit the community long after her service as a senator."
"Thank you for everything, Mom . . . love you forever."
"She had many firsts, even though the Dodgers deserted Brooklyn. My mother empowered me to have an interesting and fun career. She has empowered our whole family and many people who knew her."
"I can only say, as former president of the Mill Brook Civic Association, Carol was always there for us with issues that affected us. You could always reach out to Carol and she was quick to respond. She was a very warm and caring person, and will be greatly missed."