Unknown

"“I am the way and the truth and the life.” These words uttered by Jesus are one of the most powerful and direct pointers to the Truth, if understood correctly. If misinterpreted, however, they become a great obstacle. Jesus speaks of the innermost I Am, the essence identity of every man and woman, every life form, in fact. He speaks of the life that you are. Some Christian mystics have called it the Christ within; Buddhists call it your Buddha nature; for Hindus, it is Atman, the indwelling God. When you are in touch with that dimension within yourself – and being in touch with it is your natural state, not some miraculous achievement – all your actions and relationships will reflect the oneness with all life that you sense deep within."

"Complaining is one of the ego's favorite strategies for strengthening itself. Every complaint is a little story the mind makes up that you completely believe in. Whether you complain aloud or only in thought makes no difference. Some egos that perhaps don't have much else to identify with easily survive on complaining alone. When you are in the grip of such and ego, complaining, especially about other people, is habitual and, of course, unconscious, which means you don't know what you are doing."

"Your thinking, the content of your mind, is of course conditioned by the past: your upbringing, culture, family background, and so on. The central core of all your mind activity consists of certain repetitive and persistent thoughts, emotions, and reactive patterns that you identify with most strongly. This entity is the ego itself."

"It consists of thought and emotion, of a bundle of memories you identify with as “me and my story,” of habitual roles you play without knowing it, of collective identifications such as nationality, religion, race, social class, or political allegiance. It also contains personal identifications, not only with possessions, but also with opinions, external appearance, longstanding resentments, or concepts of yourself as better than or not as good as others, as a success or failure."

"An ego that wants something from another – and what ego doesn't – will usually play some kind of role to get its “needs” met, be they material gain, a sense of power, superiority, or specialness, or some kind of gratification, be it physical or psychological. Usually people are completely unaware of the roles they play."

"Beyond the realm of simple and verifiable facts, the certainty that “I am right and you are wrong” is a dangerous thing in personal relationships as well as in interactions between nations, tribes, religions, and so on. But if the belief “I am right; you are wrong” is one of the ways in which the ego strengthens itself, if making yourself right and others wrong is a mental dysfunction that perpetuates separation and conflict between human beings..."

"When you yield internally, when you surrender, a new dimension of consciousness opens up. If action is possible or necessary, your action will be in alignment with the whole and supported by creative intelligence, the unconditioned consciousness which in a state of inner openness you become one with."

"Whatever action you take in a state of inner resistance (which we could also call negativity) will create more outer resistance, and the universe will not be on your side; life will not be helpful. If the shutters are closed, the sunlight cannot come in."

"Circumstances and people then become helpful, cooperative. Coincidences happen. If no action is possible, you rest in the peace and inner stillness that come with surrender. You rest in God."

"Not everybody who experiences great loss also experiences this awakening, this dis-identification from form. Some immediately create a strong mental image or thought form in which they see themselves as a victim, whether it be of circumstances, other people, an unjust fate, or God. This thought form and the emotions it creates, such as anger, resentment, self pity, and so on, they strongly identify with, and it immediately takes the place of all the other identifications that have collapsed through the loss."

"You realize your true identity as consciousness itself, rather than what consciousness had identified with. That's the peace of God."

"Whenever tragic loss occurs, you either resist or you yield. Some people become bitter or deeply resentful; others become compassionate, wise, and loving. Yielding means inner acceptance of what is. You are open to life. Resistance is an inner contraction, a hardening of the shell of the ego."

"Most people are so completely identified with the voice in the head – the incessant stream of involuntary and compulsive thinking and the emotions that accompany it – that we may describe them as being possessed by their mind. As long as you are completely unaware of this you take the thinker to be who you are."

"This phenomenon must have been familiar to St. Paul, who used the expression “the peace of God which passeth all understanding.”"

"We call it egoic because there is a sense of self, of I (ego), in every thought – every memory, every interpretation, opinion, viewpoint, reaction, emotion. This is unconsciousness, spiritually speaking."

"The ego thrives on others' attention, which is after all a form of psychic energy. The ego doesn't know that the source of all energy is within you, so it seeks... attention in some form, such as recognition, praise, admiration, or just to be noticed in some way, to have its existence acknowledged."

"If you don't' equate the body with who you are, when beauty fades, vigor diminishes, or the body becomes incapacitated, this will not affect your sense of worth or identity in any way."

"Those who are identified with their good looks, physical strength, or abilities experience suffering when those attributes begin to fade and disappear, as of course they will."

"You may then think and speak of yourself as a “sufferer” of this or that chronic illness or disability. You receive a great deal of attention from doctors and others who constantly confirm to you your conceptual identity as a sufferer or a patient. You then unconsciously cling to the illness because it has become the most important part of who you perceive yourself to be."

"Although body identification is one of the most basic forms of ego, the good news is that it is also the one that you can most easily go beyond."

"In the West, it is the physical appearance of the body that contributes greatly to the sense of who you think you are: its strength or weakness, its perceived beauty or ugliness relative to others. For many people, their sense of self worth is intimately bound up with their physical strength, good looks, fitness, and external appearance."

"The sufferers of bulimia will often make themselves vomit so they can continue eating. Their mind is hungry, not their body. This eating disorder would become healed if the sufferers, instead of being identified with their mind, could get in touch with their body and so feel the true needs of the body rather than the pseudo needs of the egoic mind."

"No ego can last for long without the need for more. Therefore, wanting keeps the ego alive much more than having. The ego wants to want more than it wants to have."

"The physical needs for food, water, shelter, clothing, and basic comforts could be easily met for all humans on the planet, were it not for the imbalance of resources created by the insane and rapacious need for more, the greed of the ego. It finds collective expression in the economic structures of this world, such as the huge corporations, which are egoic entities that compete with each other for more. Their only blind aim is profit."

"Apart from objects, another basic form of identification is with “my” body. Firstly, the body is male or female, and so the sense of being a man or woman takes up a significant part of most people's sense of self. Gender becomes identity. Identification with gender is encouraged at an early age, and it forces you into a role, into conditioned patterns of behavior that affect all aspects of your life, not just sexuality."

"The ego identifies with having, but its satisfaction in having is a relatively shallow and shortlived one. Concealed within it remains a deepseated sense of dissatisfaction, of incompleteness, of “not enough.” “I don't have enough yet,” by which the ego really means, “I am not enough yet.”"

"Ego arises when your sense of Beingness, of “I Am,” which is formless consciousness, gets mixed up with form. This is the meaning of identification. This is forgetfulness of Being, the primary error, the illusion of absolute separateness that turns reality into a nightmare."

"This is why renouncing all possessions has been an ancient spiritual practice in both East and West. Renunciation of possessions, however, will not automatically free you of the ego. It will attempt to ensure its survival by finding something else to identify with, for example, a mental image of yourself as someone who has transcended all interest in material possessions and is therefore superior, is more spiritual than others."

"“Blessed are the poor in spirit,” Jesus said, “for theirs will be the kingdom of heaven.” What does “poor in spirit” mean? No inner baggage, no identifications. Not with things, nor with any mental concepts that have a sense of self in them."

"As we shall see later, making yourself right and others wrong is one of the principal egoic mind patterns, one of the main forms of unconsciousness. In other words, the content of the ego may change; the mind structure that keeps it alive does not."

"The ego tends to equate having with Being: I have, therefore I am. And the more I have, the more I am. The ego lives through comparison."

"Many people don’t realize until they are on their deathbed and everything external falls away that no thing ever had anything to do with who they are. In the proximity of death, the whole concept of ownership stands revealed as ultimately meaningless."

"There are many accounts of people who experienced that emerging new dimension of consciousness as a result of tragic loss at some point in their lives... Whatever they had identified with, whatever gave them their sense of self, had been taken away. Then suddenly and inexplicably, the anguish or intense fear they initially felt gave way to a sacred sense of Presence, a deep peace and serenity and complete freedom from fear."

"To “own” something – what does it really mean? What does it mean to make something “mine”?"

"Attachment to things drops away by itself when you no longer seek to find yourself in them. In the meantime, just be aware of your attachment to things."

"Behind the confident ego's feeling of and continuing need for superiority is the unconscious fear of inferiority."

"The unchecked striving for more, for endless growth, is a dysfunction and a disease. It is the same dysfunction the cancerous cell manifests, whose only goal is to multiply itself, unaware that it is bringing about its own destruction by destroying the organism of which it is a part."

"Ego identification with things creates attachment to things, obsession with things, which in turn creates our consumer society and economic structures where the only measure of progress is always more."

"Some economists are so attached to the notion of growth that they can’t let go of that word, so they refer to recession as a time of “negative growth.”"

"Whatever the ego seeks and gets attached to are substitutes for the Being that it cannot feel. You can value and care for things, but whenever you get attached to them, you will know it’s the ego."

"In most ancient cultures, people believed that everything, even so called inanimate objects, had an indwelling spirit, and in this respect they were closer to the truth than we are today."

"Paradoxically, what keeps the so called consumer society going is the fact that trying to find yourself through things doesn’t work: The ego satisfaction is short lived and so you keep looking for more, keep buying, keep consuming."

"Of course, in this physical dimension that our surface selves inhabit, things are a necessary and inescapable part of our lives. We need housing, clothes, furniture, tools, transportation. There may also be things in our lives that we value because of their beauty or inherent quality."

"Sometimes letting things go is an act of far greater power than defending or hanging on."

"We need to honor the world of things, not despise it. Each thing has Beingness, is a temporary form that has its origin within the formless one Life, the source of all things, all bodies, all forms."

"For a moment, I was able to stand back from my own mind and see it from a deeper perspective, as it were. There was a brief shift from thinking to awareness. I was still in the men’s room, but alone now, looking at my face in the mirror. At that moment of detachment from my mind, I laughed out loud. It may have sounded insane, but it was the laughter of sanity... “Life isn’t as serious as my mind makes it out to be.” That’s what the laughter seemed to be saying."

"A mature first year student at twenty five, I saw myself as an intellectual in the making, and I was convinced that all the answers to the dilemmas of human existence could be found through the intellect, that is to say, by thinking. I didn’t realize yet that thinking without awareness is the main dilemma of human existence."

"The egoic mind is completely conditioned by the past."

"Most of the time it is not you who speaks when you say or think “I” but some aspect of that mental construct, the egoic self. Once you awaken, you still use the word “I,” but it will come from a much deeper place within yourself."

"When told that there is a voice in their head that never stops speaking, they say, “What voice?” or angrily deny it, which of course is the voice, is the thinker, is the unobserved mind. It could almost be looked upon as an entity that has taken possession of them."