First Quote Added
April 10, 2026
Latest Quote Added
"I wasn't pretty enough to be used for cutesy parts. At my very best, I was attractive. I was not a face, so I never got into that rut. I was also constantly dieting to get rid of my baby fat. I was having a hard time with that and think I probably had a mild case of bulimia. I became a foodaholic. I loved rhubarb pies. There used to be this little place on that made wonderful rhubarb pies. I'd buy one, drive my car onto a side road, eat the whole thing, and then spit it back into the box. I'd buy whole containers of ice cream and spit it into the disposal. It was disgusting!"
"What Lars Trägårdh came to understand during his years in the United States was that the overarching ambition of Nordic societies during the course of the twentieth century, and into the twenty-first, has not been to socialize the economy at all, as is often mistakenly assumed. Rather the goal has been to free the individual from all forms of dependency within the family and in civil society: the poor from charity, wives from husbands, adult children from parents, and elderly parents from their children. The express purpose of this freedom is to allow all those human relationships to be unencumbered by ulterior motives and needs, and thus to be entirely free, completely authentic, and driven purely by love."
"I don't think much of most of the films I made, but being a movie star was something I liked very much."
"Few people remember good women. They don't forget bad girls."
"I was in a sushi bar over a year ago, and it was just one of those moments that it dawned on me — it hit me over the head — how could I just discriminate between a cow [and] a fish? Both had a consciousness, and what right did I have to discriminate between the two?"
"Nourished people, people who love and care for themselves, are also more efficient and nicer to be around. When you give yourself permission to relax, people will feel more relaxed around you; your environment will become more harmonious. Balance—between work and pleasure, giving and receiving, seriousness and levity—creates a happy healthy life."
"Being a veganist is good for your health, it's good for the environment, and it's certainly good for the animals, but it also has a powerful spiritual component. When you begin eating consciously, with compassion and thoughtfulness, you attain a certain lightness and inner peace, a sense of connectedness to the larger world."
"Know your body, understand your mind, and embrace your spiritual path."
"A moment of truth here: If you continue to eat processed foods full of sugar and fat, you won’t lose weight. But you knew that. And that’s not why you’re here. You’re here to discover how good you’ll feel on a diet of vegetarian proteins, whole grains, and all the glorious and diverse vegetables and fruits of the earth. If you look around, you won’t see many fat vegans. Vegans tend to be slim and strong, gorgeous and glowing, and that’s because a healthy, plant-based diet creates vitality and vigor—and weight loss simply happens as a result of not eating fatty animal protein. And lest you think a plant-based diet is for weaklings, consider bulls, elephants, gorillas, orangutans, and stallions. These plant eaters are pure lean and powerful muscle."
"When you consider your choices—heart disease, colon cancer, plus-size pants, melting ice caps, gale force storms, and animal suffering vs. good health, energy, a trim physique, a livable planet, compassion, and tasty, diverse foods—it's clear that going vegetarian is an excellent choice as we move toward living a more conscious life."
"Quantum wellness isn't about deprivation and it's not about perfection. It is about pointing yourself in the direction of growth, training yourself to get comfortable with your highest potential, and then taking small steps to support that shift. It's about showing up for yourself, day by day, and then one day finding that you've undergone a transformation."
"You know you are addicted to a food if despite knowing it is bad for you and despite wanting to change, you still keep eating it. Addiction means that a craving has more control over your behavior than you do. Almost by definition an addiction takes some effort to overcome, but in more than a few ways, those that struggle the most with going vegan are those who benefit the most. Only challenges make us stronger."
"Every little thing you do adds up and before you know it you've created your life. And how you create your life ripples out and affects everyone and everything that crosses your path, known or unknown to you."
"President Herbert Hoover promised “a chicken in every pot and a car in every garage.” With warnings about global warming reaching feverish levels, many are having second thoughts about all those cars. It seems they should instead be worrying about the chickens. … It turns out that raising animals for food is a primary cause of land degradation, air pollution, water shortage, water pollution, loss of biodiversity, and not least of all, global warming. …The researchers found that, when it’s all added up, the average American does more to reduce global warming emissions by going vegetarian than by switching to a Prius. … Now that we know a greener diet is even more effective than a greener car, we can make a difference at every single meal, simply by leaving the animals off of our plates. Who would have thought: what’s good for our health is also good for the health of the planet!"
"Plainly, the most powerful exception to the notion of a voluntary exchange in a market economy is the labor market. The existence of a market for labor is one of the distinguishing features of a market economy: workers compete to sell their labor at the most favorable price—meaning, in practice, the highest possible wage. At the same time, however, it is clear that the market for labor is qualitatively different from the market for goods, because workers need to sell their labor to survive."
"I've been poor and I've been rich. Rich is better!"
"I didn’t like what I was seeing, so I decided that was it. I never thought I was a good actress in pictures—but later I became an actress on TV. I kept every W2 for every show or film I did. I had them in a huge box which I took to SAG, dropped on their desk and asked for my pension!"
"Lois and I worked together in ‘Ladies Courageous’ ten years earlier. We were roommates on our location shooting. I had a blind date and when Lois and I were going up the elevator with some servicemen, she pointed to a very handsome guy and said, ‘I’ll bet that’s him.’ And it was! We’ve been married over 50 years now! I used to see Lois every week at church but lost touch after we moved south."
"Universal was like a family. When I was having a terrible time during my pregnancy, they came to my home and built sets right in my bedroom so I could finish the few scenes I had left in ‘That’s the Spirit’. But Columbia—that was work! I did a lot of crime pictures and another horror called ‘The Creeper’. When it was time for those cats to be all over my dead body, I yelled for a stand in. I couldn’t stand having dozens of cats walking all over me. It gave me the shivers!"
"Producer Gail Patrick used me so much as a villain I finally told her, ‘They’ll know it’s me the moment I show up!’”"
"I was a model—someone saw my picture—and I landed a stock contract at Universal. Because of my experience, I received a higher salary than the other girls starting out—and during my first week in Hollywood, I got to meet and have dinner with Greta Garbo!"
"I never did a western while at Universal. I did a variety of roles, including ‘The Climax’ with Boris Karloff. There is a huge painting of me in the film. When it was over, Ernest Pagano, one of the producers, put it up in his office. It took up most of the wall! I wasn’t happy because people thought we were having an affair—which I never have and never would do."
"Off screen, I was friends with people I was nasty to in pictures. Judy Canova and I were friends. There’s a terrific line in ‘WAC From Walla Walla’ where she’s trying to pick out a shade of lipstick. I walk by and say ‘window shade.’ [Laughs] Judy played the star bit to the hilt! She had an entourage that followed her around. One woman held an umbrella over Judy’s head to keep the sun off her."
"In most of my westerns, in fact most of the movies I did at Columbia, I was the meanie, the bitch. Like ‘Colorado Sundown’ (at Republic) with Rex Allen and even the musical, ‘Arkansas Swing’ with the Hoosier Hot Shots, a terrific quartet who were also in ‘Song of Idaho’."
"It was my idea to ‘frost’ the streak in the front. I was searching for a different look. Either be blonde or brunette. But don’t be brunette in the back and blonde in the front."
"Becoming aware of the intense suffering of billions of animals, and of our own participation in that suffering, can bring up painful emotions: sorrow and grief for the animals; anger at the injustice and deception of the system; despair at the enormity of the problem; fear that trusted authorities and institutions are, in fact, untrustworthy; and guilt for having contributed to the problem. Bearing witness means choosing to suffer. Indeed, empathy is literally “feeling with.” Choosing to suffer is particularly difficult in a culture that is addicted to comfort—a culture that teaches that pain should be avoided whenever possible and that ignorance is bliss. We can reduce our resistance to witnessing by valuing authenticity over personal pleasure, and integration over ignorance."
"It is impossible to exercise free will as long as we are operating from within the system. Free will requires consciousness, and our pervasive and deep-seated patterns of thought are unconscious; they are outside of our awareness and therefore outside of our control. While we remain in the system, we see the world through the eyes of carnism. And as long as we look through eyes other than our own, we will be living in accordance with a truth that is not of our own choosing. We must step outside the system to find our lost empathy and make choices that reflect what we truly feel and believe, rather than what we've been taught to feel and believe."
"The carnistic schema, which twists information so that nonsense seems to make perfect sense, also explains why we fail to see the absurdities of the system. Consider, for instance, advertising campaigns in which a pig dances joyfully over the fire pit where he or she is to be barbecued, or chickens wear aprons while beseeching the viewer to eat them. And consider the Veterinarian's Oath of the American Veterinary Medical Association, “I solemnly swear to use my … skills for the … relief of animal suffering,” in light of the fact that the vast majority of veterinarians eat animals simply because they like the way meat tastes. Or think about how people won't replace their hamburgers with veggie burgers, even if the flavor is identical, because they claim that, if they try hard enough, they can detect a subtle difference in texture. Only when we deconstruct the carnistic schema can we see the absurdity of placing our preference for a flawless re-creation of a textural norm over the lives and deaths of billions of others."
"Think about it: virtually every atrocity in the history of humankind was enabled by a populace that turned away from a reality that seemed too painful to face, while virtually every revolution for peace and justice has been made possible by a group of people who chose to bear witness and demanded that others bear witness as well."
"The most effective way to distort reality is to deny it; if we tell ourselves there isn't a problem, then we never have to worry about what to do about it. And the most effective way to deny a reality is to make it invisible. … As with any violent ideology, the populace must be shielded from direct exposure to the victims of the system, lest they begin questioning the system or their participation in it. This truth speaks for itself: why else would the meat industry go to such lengths to keep its practices invisible?"
"Yet on some level we do know the truth. We know that meat production is a messy business, but we choose not to know just how messy it is. We know that meat comes from an animal, but we choose not to connect the dots. And often, we eat animals and choose not to know we're even making a choice. Violent ideologies are structured so that it is not only possible, but inevitable, that we are aware of an unpleasant truth on one level while being oblivious to it on another. Common to all violent ideologies is this phenomenon of knowing without knowing. And it is the essence of carnism."
"Carnism is the belief system in which eating certain animals is considered ethical and appropriate. Carnists—people who eat meat—are not the same as carnivores. Carnivores are animals that are dependent on meat to survive. … Carnists eat meat not because they need to, but because they choose to, and choices always stem from beliefs. Carnism's invisibility accounts for why choices appear not to be choices at all."
"There is a vast mythology surrounding meat, but all the myths are in one way or another related to what I refer to as the Three Ns of Justification: eating meat is normal, natural, and necessary. The Three Ns have been invoked to justify all exploitative systems … When an ideology is in its prime, these myths rarely come under scrutiny. However, when the system finally collapses, the Three Ns are recognized as ludicrous."
"The path of the norm is the path of least resistance; it is the route we take when we're on autopilot and don't even realize we're following a course of action that we haven't consciously chosen. Most people who eat meat have no idea that they're behaving in accordance with the tenets of a system that has defined many of their values, preferences, and behaviors. What they call “free choice” is, in fact, the result of a narrowly constructed set of options that have been chosen for them. They don't realize, for instance, that they have been taught to value human life so far above certain forms of nonhuman life that it seems appropriate for their taste preferences to supersede other species' preference for survival."
"What I've found is that, because most people are deeply disturbed by and feel guilty about eating meat, and yet at the same time fear not eating it, they defend themselves from having to acknowledge such conflicting feelings. These psychological defenses include denial (“Animals don't really suffer when they're raised and killed for meat.”); justification (“Animals are meant to be eaten by humans.”); dichotomization (“I'd never eat a dog, but I love bacon.”); avoidance (“Don't tell me that; you'll ruin my meal.”); and, most importantly, dissociation (“If I think about the animal when I'm eating meat I feel disgusted.”). … When people break through their dissociation, the feelings that typically emerge are empathy—and therefore disgust. That's why people tend to be disgusted by the idea of eating “unusual” animals, such as dogs and gorillas; they haven't learned to dissociate from these kinds of meat. It's also why vegetarians usually find all meats disgusting."
"Often, vegan advocates assume that a person's defensiveness is the result of selfishness or apathy, when in fact it is much more likely the result of systematic and intensive social conditioning."
"We love dogs and eat cows not because dogs and cows are fundamentally different—cows, like dogs, have feelings, preferences, and consciousness—but because our perception of them is different."
"But why must the system go to such lengths to block our empathy? Why all the psychological acrobatics? The answer is simple: because we care about animals, and we don't want them to suffer. And because we eat them. Our values and behaviors are incongruent, and this incongruence causes us a certain degree of moral discomfort. In order to alleviate this discomfort, we have three choices: we can change our values to match our behaviors, we can change our behaviors to match our values, or we can change our perception of our behaviors so that they appear to match our values. It is around this third option that our schema of meat is shaped. As long as we neither value unnecessary animal suffering nor stop eating animals, our schema will distort our perceptions of animals and the meat we eat, so that we can feel comfortable enough to consume them."
"We send one species to the butcher and give our love and kindness to another apparently for no reason other than because it's the way things are. When our attitudes and behaviors toward animals are so inconsistent, and this inconsistency is so unexamined, we can safely say we have been fed absurdities. It is absurd that we eat pigs and love dogs and don't even know why. Many of us spend long minutes in the aisle of the drugstore mulling over what toothpaste to buy. Yet most of us don't spend any time at all thinking about what species of animal we eat and why. Our choices as consumers drive an industry that kills ten billion animals per year in the United States alone. If we choose to support this industry and the best reason we can come up with is because it's the way things are, clearly something is amiss. What could cause an entire society of people to check their thinking caps at the door—and to not even realize they're doing so? Though this question is quite complex, the answer is quite simple: ."
"Few societies treasured dignity, and feared humiliation, as did the Japanese, for whom a loss of honor could merit suicide. This is likely one of the reasons why Japanese soldiers in World War II debased their prisoners with such zeal, seeking to take from them that which was most painful and destructive to lose. On Kwajalein, Louie and Phil learned a dark truth known to the doomed in Hitler's death camps, the slaves of the American South, and a hundred other generations of betrayed people. Dignity is as essential to human life as water, food, and oxygen. The stubborn retention of it, even in the face of extreme physical hardship, can hold a man's soul in his body long past the point at which the body should have surrendered it. The loss of it can carry a man off as surely as thirst, hunger, exposure, and asphyxiation, with greater cruelty. In places like Kwajalein, degradation could be as lethal as a bullet."
"Mutsuhiro attended Tokyo's prestigious Waseda University, where he studied French literature and cultivated an infatuation with nihilism."
"As he watched this beautiful, still world, Louie played with a thought that had come to him before. He had thought it as he had watched hunting seabirds, marveling at their ability to adjust their dives to compensate for the refraction of light in water. He had thought it as he had considered the pleasing geometry of the sharks, their gradation of color, their slide through the sea. He even recalled the thought coming to him in his youth, when he had lain on the roof of the cabin at the Cahuilla Indian Reservation, looking up from Zane Grey to watch night settling over the earth. Such beauty, he thought, was too perfect to have come about by mere chance. That day in the center of the Pacific was, to him, a gift crafted deliberately, compassionately, for him and Phil."
"In the 1930s, America was infatuated with the pseudoscience of eugenics and its promise of strengthening the human race by culling the "unfit" from the genetic pool. Along with the "feebleminded," insane, and criminal, those so classified included women who had sex out of wedlock (considered a mental illness), orphans, the disabled, the poor, the homeless, epileptics, masturbators, the blind and the deaf, alcoholics, and girls whose genitals exceeded certain measurements. Some eugenicists advocated euthanasia, and in mental hospitals, this was quietly carried out on scores of people through "lethal neglect" or outright murder. At one Illinois mental hospital, new patients were dosed with milk from cows infected with tuberculosis, in the belief that the undesirable would perish. As many as four in ten of those patients died. A more popular tool of eugenics was forced sterilization, employed on a raft of lost souls who, through misbehavior of misfortune, fell into the hands of state governments. By 1930, when Louie was entering his teens, California was enraptured with eugenics, and would ultimately sterilize some twenty thousand people."
"In Europe, Hitler was laying plans to conquer the continent. In Asia, Japan's leaders had designs of equal magnitude... Central to the Japanese identity was the belief that it was Japan's divinely mandated right to rule its fellow Asians, whom it saw as inherently inferior. "There are superior and inferior races in the world," said the Japanese politician Nakajima Chikuhei in 1940, "and it is the sacred duty of the leading race to lead and enlighten the inferior ones." The Japanese, he continued, are "the sole superior race of the world." Moved by necessity and destiny, Japan's leaders planned to "plant the blood of the Yamato [Japanese] race" on their neighboring nations' soil. They were going to subjugate all of the Far East."
"The men were surrounded by water but they couldn't drink it. The salt content in seawater is so high that it is considered a poison. When a person drinks seawater, the kidneys must generate urine to flush the salt away, but to do so, they need more water than is contained in the seawater itself, so the body pulls water from its cells. Bereft of water, the cells begin to fail. Paradoxically, a drink of seawater causes potentially fatal dehydration"
"Neoliberalism is essentially a form of governing that sees democracy as an obstacle, at best, or as an illegitimate intervention into the rule of the market, at worst. For neoliberalism, rule by markets is understood as a form of governance that should be applied everywhere, not just to marketised goods, but to education, prisons, the organisation of state, and so on. So neoliberalism treats popular sovereignty, or decisions based on human agreement and deliberation, as inappropriate interference with the efficient market and the price mechanism."
"Terrorism conjoins with neoliberalism to heighten a sense of insecurity and even a sense that the nation state now fails to provide for the security of the people. That said, the chances of being killed in a terrorist attack remain very low in the order of possible dangers that a human being can face. A person is more likely to be killed by their own furniture than by a terrorist. So, we have fear and panic about improbable yet dramatic and unpredictable dangers, which is how terrorism works. It is supposed to make you frightened in a routine way by non-routine events, and it’s effective in that sense."
"One of the reasons — after 40 years of teaching — that I thought “it’s probably time to wrap it up” is that I began to get student evaluations that would say, “you know, she’s a really great lecturer and the materials were good, but there’s nothing else going on. There’s no PowerPoint, there are no videos…” and I realized they wanted a three-ring circus. That’s what they were used to. They were used to splitting attention and a lot going on, a lot of lights and music. [But the] explosion is meant to happen inside your mind — not outside."
"[She plays the role with] a piteously flimsy little twist of juvenile greed, inhibitions, physical yearnings, common crudities and conceits."
"As I understand it, George Peppard later became a nice guy, a gentleman, but when we worked together back then, he was pretentious, egotistical, a brat, and an asshole—and that’s just for starters! He pretended he was seven years younger than he was; he even claimed to be a bachelor and denied he was married—in front of me (I knew better), he denied their existence. The role of Jonas Cord in The Carpetbaggers really went to his big head. He acquired delusions of grandeur—thought he was God’s gift to women and the movies! His attitude towards me was very bizarre—he acted as though we’d never met! Or that I had a husband!"