Ethics

"Vegetarianism is my religion. I became a consistent vegetarian some twenty-three years ago. Before that, I would try over and over again. But it was sporadic. Finally, in the mid-1960s, I made up my mind. And I've been a vegetarian ever since. ... This is my protest against the conduct of the world. To be a vegetarian is to disagree—to disagree with the course of things today. Nuclear power, starvation, cruelty—we must make a statement against these things. Vegetarianism is my statement. And I think it's a strong one."

"The only justification for killing animals is the fact that man can keep a knife or an ax in his hands and is shrewd enough and selfish enough to do slaughter for what he thinks is his own good. The Old Testament has many passages where the passion for meat is considered to be evil. According to the Bible, it was only a compromise with so-called human nature that God has allowed people to eat meat."

"As often as Herman had witnessed the slaughter of animals and fish, he always had the same thought: in their behavior toward creatures, all men were Nazis. The smugness with which man could do with other species as he pleased exemplified the most extreme racist theories, the principle that might is right."

"I am a vegetarian for health reasons—the health of the chicken."

"The cannibal goes out and hunts, pursues and kills another man and proceeds to cook and eat him precisely as he would any other game. There is not a single argument nor a single fact that can be offered in favor of flesh eating that cannot be offered, with equal strength, in favor of cannibalism."

"The butchering of harmless animals cannot fail to produce much of that spirit of insane and hideous exultation in which news of a victory is related altho' purchased by the massacre of a hundred thousand men. If the use of animal food be in consequence, subversive to the peace of human society, how unwarrantable is the injustice and barbarity which is exercised toward these miserable victims. They are called into existence by human artifice that they may drag out a short and miserable existence of slavery and disease, that their bodies may be mutilated, their social feelings outraged."

"By all that is sacred in our hopes for the human race, I conjure those who love happiness and truth, to give a fair trial to the vegetable system."

"There is no disease, bodily or mental, which adoption of vegetable diet and pure water has not infallibly mitigated, wherever the experiment has been fairly tried. Debility is gradually converted into strength, disease into healthfulness: madness, in all its hideous variety, from the ravings of the fettered maniac, to the unaccountable irrationalities of ill-temper, that make a hell of domestic life, into a calm and considerable evenness of temper, that alone might offer a certain pledge of the future moral reformation of society."

"It is only by softening and disguising dead flesh by culinary preparation that it is rendered susceptible of mastication or digestion, and that the sight of its bloody juices and raw horror does not excite intolerable loathing and disgust."

"My food is not that of man; I do not destroy the lamb and the kid to glut my appetite; acorns and berries afford me sufficient nourishment. My companion will be of the same nature as myself and will be content with the same fare. We shall make our bed of dried leaves; the sun will shine on us as on man and will ripen our food. The picture I present to you is peaceful and human."

"The average age of a meat-eater is 63. I am on the verge of 85 and still at work as hard as ever. I have lived quite long enough and am trying to die; but I simply cannot do it. A single beef-steak would finish me; but I cannot bring myself to swallow it. I am oppressed with a dread of living forever. That is the only disadvantage of vegetarianism."

"I was told that my diet was so poor that I could not repair the bones that were broken and operated on. So I have just had an Xradiograph taken; and lo! perfectly mended solid bone so beautifully white that I have left instructions that, if I die, a glove stretcher is to be made of me and sent to you as a souvenir."

"I was a cannibal for twenty-five years. For the rest I have been a vegetarian. It was Shelley who first opened my eyes to the savagery of my diet."

"Why should you call me to account for eating decently? If I battened on the scorched corpses of animals, you might well ask me why I did that. Why should I be filthy and inhuman? Why should I be an accomplice in the wholesale horror and degradation of the slaughter-house?"

"When John Coltrane came to me, he looked different from his contemporaries: so clean, well-mannered and humble. About six months earlier he had apparently given up drugs and drink, become a vegetarian and taken to reading Ramakrishna's book's."

"Sotion used to tell me why Pythagoras abstained from animal food, and why, in later times, Sextius did also. In each case, the reason was different, but it was in each case a noble reason. Sextius believed that man had enough sustenance without resorting to blood, and that a habit of cruelty is formed whenever butchery is practised for pleasure. Moreover, he thought we should curtail the sources of our luxury; he argued that a varied diet was contrary to the laws of health, and was unsuited to our constitutions. Pythagoras, on the other hand, held that all beings were inter-related, and that there was a system of exchange between souls which transmigrated from one bodily shape into another."

"We will one day think it as horrible to eat animals as we now think it horrible to eat each other."

"28% of the greenhouse gasses come from eating meat and from raising cattle, so we can do a much better job. ... Luckily we know that you can get your protein source from many different ways, you can get it through vegetables if you are a vegetarian. I have seen many body builders that are vegetarian and they get strong and healthy."

"It is often said, as an excuse for the slaughter of animals, that it is better for them to live and to be butchered than not to live at all. ... In fact, if we once admit that it is an advantage to an animal to be brought into the world, there is hardly any treatment that cannot be justified by the supposed terms of such a contract. Also, the argument must apply to mankind. It has, in fact, been the plea of the slave-breeder; and it is logically just as good an excuse for slave-holding as for flesh-eating. It would justify parents in almost any treatment of their children, who owe them, for the great boon of life, a debt of gratitude which no subsequent services can repay. We could hardly deny the same merit to cannibals, if they were to breed their human victims for the table, as the early Peruvians are said to have done."

"I advance no exaggerated or fanciful claim for Vegetarianism. It is not, as some have asserted, a "panacea" for human ills; it is something much more rational—an essential part of the modern humanitarian movement, which can make no true progress without it. Vegetarianism is the diet of the future, as flesh-food is the diet of the past."

"I say ethical principle, because it is beyond doubt that the chief motive of Vegetarianism is the humane one. Questions of hygiene and of economy both play their part, and an important part, in a full discussion of food reform; but the feeling which underlies and animates the whole movement is the instinctive horror of butchery, especially the butchery of the more highly organized animals, so human, so near akin to man."

"Strict vegetarians, who eat little if any animal products and lactovegetarians, who regularly eat dairy products, have lower blood pressures than the general population after adjustment for the effects of age, sex, and body weight. Controlled dietary trials were undertaken to determine the dietary basis for the differences in BP between vegetarians and nonvegetarians. Exchanging meat and eggs for vegetable products; increasing total dietary protein or replacing soy protein with dairy protein; exchanging saturated, monounsaturated, and polyunsaturated fatty acids; and changing the content of total dietary fat and carbohydrate all had no substantial effect on BP. Therefore, animal products, carbohydrate, and different types of fats do not appear to explain the low BP in vegetarians. Rather, modest intake of animal products may be a marker for a large intake of other potentially beneficial nutrients from vegetable products."

"There is a popular notion that vegetarians are mild and gentle folk who would not hurt a fly. Perhaps they would not hurt a fly. As to this, I cannot speak, but their charity towards flies certainly does not extend to human beings. Perhaps the most powerful argument in favour of a vegetarian diet is the vigour and pugnacity which it gives to those who practice it."

"Even if vegetarian dishes are less palatable than meat-based dishes, and it is not clear that they are, we have to weigh up humans' loss of certain pleasures of the palate against what the animals we eat have to give up because of our predilection for meat. Most obviously, of course, they have to give up their lives, and all the opportunities for the pursuing of interests and satisfaction of preferences that go with this. For most of the animals we eat, in fact, death may not be the greatest of evils. They are forced to live their short lives in appalling and barbaric conditions, and undergo atrocious treatment. Death for many of these animals is a welcome release. When you compare what human beings would have to 'suffer' should vegetarianism become a widespread practice with what the animals we eat have to suffer given that it is not, then if one were to make a rational and self-interested choice in the original position, it is clear what this choice would be. If one did not know whether one was going to be a human or an animal preyed on by humans, the rational choice would surely be to opt for a world where vegetarianism was a widespread human practice and where, therefore, there was no animal husbandry industry. What one stands to lose as a human is surely inconsequential compared to what one stands to lose as a cow, or pig, or lamb."

"The indifference of children towards meat is one proof that the taste for meat is unnatural; their preference is for vegetable foods, such as milk, pastry, fruit, etc. Beware of changing this natural taste and making children flesh-eaters, if not for their health's sake, for the sake of their character; for how can one explain away the fact that great meat-eaters are usually fiercer and more cruel than other men; this has been recognised at all times and in all places. The English are noted for their cruelty while the Gaures are the gentlest of men. All savages are cruel, and it is not their customs that tend in this direction; their cruelty is the result of their food. They go to war as to the chase, and treat men as they would treat bears. Indeed in England butchers are not allowed to give evidence in a court of law, no more can surgeons. Great criminals prepare themselves for murder by drinking blood. Homer makes his flesh-eating Cyclops a terrible man, while his Lotus-eaters are so delightful that those who went to trade with them forgot even their own country to dwell among them."

"It appears therefore that man, having teeth and intestines like frugivorous animals, should naturally be placed in that class. And not only do anatomical observations confirm this opinion, but the monuments of antiquity are also very favorable to it. “Dicaearchus,” says St. Jerome, “relates in his books on Greek antiquities that under the reign of Saturn, when the earth was still fertile by itself, no man ate flesh, but that all lived on fruits and vegetables that grew naturally.” ... From this one can see that I am neglecting several advantageous considerations that I could turn to account. For since prey is nearly the exclusive subject of fighting among carnivorous animals, and since frugivorous animals live among themselves in continual peace, if the human species were of this latter genus, it is clear that it would have had a much easier time subsisting in the state of nature, and much less need and occasion to leave it."

"Just as the Bible teaches the Golden Rule—“Do unto others as you would have others do unto you”—the Mahabharata (5.39.57), predating the Bible, teaches a similar truth, and in almost the exact same wording. Yogis and spiritual adepts in India extend the teaching to its logical limits, showing kindness to all species of life—and this, of course, means vegetarianism. It is hard to be kind to animals if you are eating them. In other words, if you don't want someone eating your entrails, don't eat the entrails of others."

"He could not think of the animals without shuddering in anguish. He looked into the eyes of the beasts and saw there a soul like his own, a soul which could not speak; but the eyes cried for it: "What have I done to you? Why do you hurt me?" He could not bear to see the most ordinary sights that he had seen hundreds of times—a calf crying in a wicker pen, with its big, protruding eyes, with their bluish whites and pink lids, and white lashes, its curly white tufts on its forehead, its purple snout, its knock-kneed legs:—a lamb being carried by a peasant with its four legs tied together, hanging head down, trying to hold its head up, moaning like a child, bleating and lolling its gray tongue:—fowls huddled together in a basket:—the distant squeals of a pig being bled to death:—a fish being cleaned on the kitchen-table.... The nameless tortures which men inflict on such innocent creatures made his heart ache. Grant animals a ray of reason, imagine what a frightful nightmare the world is to them: a dream of cold-blooded men, blind and deaf, cutting their throats, slitting them open, gutting them, cutting them into pieces, cooking them alive, sometimes laughing at them and their contortions as they writhe in agony. Is there anything more atrocious among the cannibals of Africa? To a man whose mind is free there is something even more intolerable in the sufferings of animals than in the sufferings of men. For with the latter it is at least admitted that suffering is evil and that the man who causes it is a criminal. But thousands of animals are uselessly butchered every day without a shadow of remorse. If any man were to refer to it, he would be thought ridiculous.—And that is the unpardonable crime. That alone is the justification of all that men may suffer."

"Your question regarding animals is rather complicated. Certainly, the killing of harmless animals for the sake of food, when the whole of nature provides us with plenty of other sustenance which is bloodless, cannot be excused in principle. But then, life is so complex! It is impossible to bring to Earth immediately all the conditions of the higher worlds. Our Earth and its population are not yet ready to accept higher laws and higher conditions. Therefore, one is obliged to tolerate the present customs and circumstances, striving at the same time to improve and ennoble them as much as possible. But in order not to be entirely lost in this labyrinth of most complicated and at times almost insoluble problems, we have to bear in mind the following rule, which should become our guiding principle: "From two kinds of evil, select the lesser; from two kinds of good, the greater.""

"The natural food of man, judging from his structure, appears to consist of the fruits, roots, and other succulent parts of vegetables."

"Rotten carcasses don't feel good inside in my body. I've also seen some horrible documentaries about the hormones and things that go into meat. On a health level, meat is so scary. ... It's not just about staying away from meat, it's about keeping things in your diet that make you feel good. That's why you eat vegetarian in the first place. ... I think killing to make or eat things is horrific. It seems like there was a movement against wearing fur in fashion, but overnight it's fine again. I hate the way we pay lip service to issues like that."

"If judge and jury had to hang the prisoner themselves in cold blood, there would be fewer executions; if we each had to butcher our own meat, there would be a great increase in the number of vegetarians."

"I am vegetarian. ... I became one at 20 when I was working in a pig farm. I got attached to the pigs and I couldn't stand the thought that they would have to go off to be slaughtered."

"“But your own vegetarianism, Mrs. Costello,” says President Garrard, pouring oil on troubled waters: “it comes out of moral conviction, does it not?” “No, I don't think so,” says his mother. “It comes out of a desire to save my soul.” Now there truly is a silence, broken only by the clink of plates as the waitresses set baked Alaskas before them. “Well, I have a great respect for it,” says Garrard. “As a way of life.” “I'm wearing leather shoes,” says his mother. “I'm carrying a leather purse. I wouldn't have overmuch respect if I were you.” “Consistency,” murmurs Garrard. “Consistency is the hobgoblin of small minds. Surely one can draw a distinction between eating meat and wearing leather.” “Degrees of obscenity,” she replies."

"The vulgar opinion, then, which, on health reasons, condemns vegetable food and so much praises animal food, being so ill-founded, I have always thought it well to oppose myself to it, moved both by experience and by that refined knowledge of natural things which some study and conversation with great men have given me. And perceiving now that such my constancy has been honoured by some learned and wise physicians with their authoritative adhesion, I have thought it my duty publicly to diffuse the reasons of the Pythagorean diet, regarded as useful in medicine, and, at the same time, as full of innocence, of temperance, and of health. And it is none the less accompanied with a certain delicate pleasure, and also with a refined and splendid luxury, if care and skill be applied in selection and proper supply of the best vegetable food, to which the fertility and the natural character of our beautiful country seem to invite us."

"True and constant vigour of body is the effect of health, which is much better preserved with watery, herbaceous, frugal, and tender food, than with vinous, abundant, hard, and gross flesh."

"I rode across the country on a motorcycle in 1975. I remember it was the worst time of year and bloody cold. When I was going through Texas, I went through the feedlots, which I had never seen before. It was a very sobering sight—heartbreaking and awful. It's a corporate system completely out of touch with what is sustainable, what is humane, what is compassionate. At the time, I didn't even know what a vegetarian was. I just thought, "I can't eat [animals] anymore.""

"The flesh of warmblooded animals is not essential as a diet for the purpose of maintaining the human body in perfect health... We have many substitutes for meat which are free from the deleterious effects of that food upon the animal economy—namely, in the production of rheumatism, gout and all other kindred diseases, to say nothing of cerebral congestion, which frequently terminates in apoplexy and venal diseases of one kind and another, migrain and many other such forms of headache resulting from the excessive use of meat, and often produced when meat is not eaten to excess."

"I think and speak clearer since I cut the dairy out. I can breathe better and perform at a better rate, and my voice is clearer. I can explore different things with my voice that I couldn't do because of my meat and dairy ingestion. I am proud and blessed to be a vegetarian, everything became clear."

"Thirty-two years ago, I became a vegetarian. I always thought it was a bit weird eating dead bodies even though my parents said it was all right. But I saw "The Texas Chain Saw Massacre," and that did it. In the movie, they're doing the same thing to people that they do to animals, and so I gradually got off eating meat."

"In the perfect world originally designed by God, man was meant to be a vegetarian."

"It is plain that the present system of intensive farming cannot be defended. ... Let us then be vegetarians, at least. For those who have recognized flesh-eating for what it is, the merest addiction, and one, as Shelley saw, to ‘kindle all putrid humours in (our) frame’ ... for such moralists the step is easy. It is not necessary, rather it is incompetent, to kill and torture animals to eat."

"To see the Convulsions, Agonies and Tortures of a poor Fellow-Creature, whom they cannot restore nor recompense, dying to gratify Luxury, and scratch callous and rank Organs, must require a rocky Heart, and a great Degree of Cruelty and Ferocity. I cannot find any great Difference on the Foot of natural Reason and Equity only, between feeding on human Flesh, and feeding on brute animal Flesh, except Custom and Example. I believe some rational Creatures would suffer less in being fairly butcher'd, than a strong Ox, or red Deer; and in natural Morality and Justice, the Degrees of Pain here, make the essential Difference; for as to other Differences, they are relative only, and can be of no Weight with an infinitely perfect Being. Did not Use and Example weaken this Terror, and make the Difference, Reason alone could never do it."

"You will find me drinking rum, Like a sailor in a slum, You will find me drinking beer like a Bavarian. You will find me drinking gin In the lowest kind of inn, Because I am a rigid Vegetarian. So I cleared the inn of wine, And I tried to climb the sign, And I tried to hail the constable as “Marion.” But he said I couldn’t speak, And he bowled me to the Beak Because I was a Happy Vegetarian. Oh, I knew a Doctor Gluck, And his nose it had a hook, And his attitudes were anything but Aryan; So I gave him all the pork That I had, upon a fork; Because I am myself a Vegetarian. I am silent in the Club, I am silent in the pub, I am silent on a bally peak in Darien; For I stuff away for life Shoving peas in with a knife, Because I am a rigid Vegetarian. No more the milk of cows Shall pollute my private house Than the milk of the wild mares of the Barbarian; I will stick to port and sherry, For they are so very, very, So very, very, very, Vegetarian."

"I am amazed when I see young people eating meat. It seems to me so much thing from other times! The carnivore youth is not with the times, it has a stomach of the nineteenth century, who carnivorized Europe... Eating pieces of slaughtered animals is an anomaly, out of a vegetarian diet there is no real youth. Meat is mostly an anguished habit of old people. Requiring meat dishes, talking about it, remembering it, it's a thing of old people, old and unable to rejuvenate with a decidedly alternative diet."

"People eat meat and think they will become strong as an ox, forgetting that the ox eats grass. Eating an animal with gusto is premeditated lust murder, and digesting it is concealment of corpse."

"Were one to stop and think of what meat is, and what it was, it is doubtful if one could eat it. It is merely dead and decaying flesh—flesh from the body of an animal. ... Only by the fact that they are covered up, and their true nature concealed by cooking, and basting, and pickling, and peppering and salting can we eat them at all. If we were natural carnivorous animals, we should delight in bloodshed and gore of all kind! ... We should eat our flesh warm and quivering—just as it comes from the cow!"

"[The animals] are now especially bred for eating purposes, and if the demand decreased, the supply would decrease also. Further, how is it that we are not overrun by wild animals of all sorts? ... People need not worry about the future welfare of the bovine race, if they would only be a little more humane in their treatment of its present representatives!"

"We're basically a vegetarian species and should be eating a wide variety of plant foods and minimizing our intake of animal foods. ... Usually, the first thing a country does in the course of economic development is to introduce a lot of livestock. Our data are showing that this is not a very smart move, and the Chinese are listening. They're realizing that animal-based agriculture is not the way to go. ... Ironically, osteoporosis tends to occur in countries where calcium intake is highest and most of it comes from protein-rich dairy products. The Chinese data indicate that people need less calcium than we think and can get adequate amounts from vegetables."

"This may surprise you, because it surprised me when I found out, but the single biggest thing that an individual can do to combat climate change is to stop eating animals. Because of the huge, huge carbon footprint of animal agriculture. I was shocked to find out that animal agriculture directly or indirectly accounts for 14.5% of all greenhouse gas emissions, compared to all transportation – every ship, car, truck, plane on the planet only accounts for 13%. Less than animal agriculture. So most people think that buying a Prius is the answer, and it's certainly not wrong, but it's not the biggest agent of climate change."