All Quotes

"Doctors try to get rid of their patients — clergymen try to get them hooked on the medicine so that they will become addicts to the church."

"The basic problem is to understand that there are no such things as things; that is to say separate things, separate events. That is only a way of talking. What do you mean by a thing? A thing is a noun. A noun isn't a part of nature it's a part of speech. There are no nouns in the physical world. There are no separate things in the physical world either."

"How is it possible that a being with such sensitive jewels as the eyes, such enchanted musical instruments as the ears, and such fabulous arabesque of nerves as the brain can experience itself anything less than a god."

"I seem to be a brief light that flashes but once in all the aeons of time — a rare, complicated, and all-too-delicate organism on the fringe of biological evolution, where the wave of life bursts into individual, sparkling, and multicolored drops that gleam for a moment... only to vanish forever."

"This is what troubles me about what we'll call vaguely "the new youth". There's a certain sloppiness. For example, at Millbrook in New York—that place is a mess, it's an unspeakable mess! Everything is dilapidated, it's a pad, not just a pad, but a mattress with the stuffing coming out of it. And this bothers me—because, after all, in America, it's bad enough anyway, we don't revere material, we mistreat it terribly. Los Angeles is the most amazing mistreatment of material that one can see in centuries. This is not a materialistic civilization at all. It is a civilization devoted to the hatred and destruction of material, its conversion into junk and poison gas. And therefore, one of the most sacred missions to be imposed upon those who would be liberated from this culture is that they shall love material, that they shall love color, that they shall dress beautifully, that they shall cook well, that they shall live in lovely houses, and that they shall preserve the face of nature. And this is the cardinal thing in your tradition, my friend, because when the Lord God created the material world, he surprised himself. And having already created it, he sat back, and saw then, that it was good. Very good."

"Now I'm sure that most of you know the old story about the astronaut, who went far out into space, and was asked on his return whether he'd been to heaven and seen God. And he said: "Yes". And so they said to him: "Well, what about God?" And he said: "She's Black"."

"The more we struggle for life (as pleasure), the more we are actually killing what we love."

"The greater part of human activity is designed to make permanent those experiences and joys which are only lovable because they are changing."

"It must be obvious... that there is a contradiction in wanting to be perfectly secure in a universe whose very nature is momentariness and fluidity."

"Running away from fear is fear; fighting pain is pain; trying to be brave is being scared. If the mind is in pain, the mind is pain. The thinker has no other form than his thought."

"There is no formula for generating the authentic warmth of love. It cannot be copied. You cannot talk yourself into it or rouse it by straining at the emotions or by dedicating yourself solemnly to the service of mankind. Everyone has love, but it can only come out when he is convinced of the impossibility and the frustration of trying to love himself. This conviction will not come through condemnations, through hating oneself, through calling self love bad names in the universe. It comes only in the awareness that one has no self to love."

"“To be free from convention is not to spurn it but not to be deceived by it. It is to be able to use it as an instrument instead of being used by it.”"

"It was a basic Confucian principle that "it is man who makes truth great, not truth which makes man great." For this reason, "humanness" or "human-heartedness" (jen) was always felt to be superior to "righteousness" (i), since man himself is greater than any idea which he may invent. There are times when men's passions are much more trustworthy than their principles."

"If Christianity is wine and Islam coffee, Buddhism is most certainly tea."

"If we look deeply into such ways of life as Buddhism and Taoism, Vedanta and Yoga, we do not find either philosophy or religion as these are understood in the West. We find something more nearly resembling psychotherapy. ... The main resemblance between these Eastern ways of life and Western psychotherapy is in the concern of both with bringing about changes of consciousness, changes in our ways of feeling our own existence and our relation to human society and the natural world. The psychotherapist has, for the most part, been interested in changing the consciousness of peculiarly disturbed individuals. The disciplines of Buddhism and Taoism are, however, concerned with changing the consciousness of normal, socially adjusted people."

"Buddhism ... is not a culture but a critique of culture, an enduring nonviolent revolution or “loyal opposition” to the culture in which it is involved."

"The psychotherapist ... tries to help the individual to be himself and to go it alone without giving unnecessary offense to his community, to be in the world (of social convention) but not of the world."

"Whenever the therapist stands with society, he will interpret his work as adjusting the individual and coaxing his 'unconscious drives' into social respectability. But such 'official psychotherapy' lacks integrity and becomes the obedient tool of armies, bureaucracies, churches, corporations, and all agencies that require individual brainwashing. On the other hand, the therapist who is really interested in helping the individual is forced into social criticism. This does not mean that he has to engage directly in political revolution; it means that he has to help the individual in liberating himself from various forms of social conditioning, which includes liberation from hating this conditioning — hatred being a form of bondage to its object."

"Psychotherapists ... are dealing with people whose distress arises from what may be termed maya, to use the Hindu-Buddhist word whose exact meaning is not merely 'illusion' but the entire world-conception of a culture, considered as illusion in the strict etymological sense of a play (Latin, ludere). The aim of a way of liberation is not the destruction of maya but seeing it for what it is, or seeing through it. Play is not to be taken seriously, or, in other words, ideas of the world and of oneself which are social conventions and institutions are not to be confused with reality."

"When a man no longer confuses himself with the definition of himself that others have given him, he is at once universal and unique. He is universal by virtue of the inseparability of his organism from the cosmos. He is unique in that he is just this organism and not any stereotype of role, class, or identity assumed for the convenience of social communication."

"Aldous Huxley's Doors of Perception and Heaven and Hell as well as Alan Watts' The Joyous Cosmology spoke eloquently of the dimensions the psychedelics open up."

"The prevalent sensation of oneself as a separate ego enclosed in a bag of skin is a hallucination which accords neither with Western science nor with the experimental philosophy-religions of the East — in particular the central and germinal Vedanta philosophy of Hinduism. This hallucination underlies the misuse of technology for the violent subjugation of man's natural environment and, consequently, its eventual destruction. We are therefore in urgent need of a sense of our own existence which is in accord with the physical facts and which overcomes our feeling of alienation from the universe"

"Just as no thing or organism exists on its own, it does not act on its own. Furthermore, every organism is a process: thus the organism is not other than its actions. To put it clumsily: it is what it does. More precisely, the organism, including its behavior, is a process which is to be understood only in relation to the larger and longer process of its environment. For what we mean by "understanding" or "comprehension" is seeing how parts fit into a whole, and then realizing that they don't compose the whole, as one assembles a jigsaw puzzle, but that the whole is a pattern, a complex wiggliness, which has no separate parts. Parts are fictions of language, of the calculus of looking at the world through a net which seems to chop it up into bits. Parts exist only for purposes of figuring and describing, and as we figure the world out we become confused if we do not remember this all the time."

"We define (and so come to feel) the individual in the light of our narrowed "spotlight" consciousness which largely ignores the field or environment in which he is found. "Individual" is the Latin form of the Greek "atom"—that which cannot be cut or divided any further into separate parts. We cannot chop off a person's head or remove his heart without killing him. But we can kill him just as effectively by separating him from his proper environment. This implies that the only true atom is the universe—that total system of interdependent "thing-events" which can be separated from each other only in name. For the human individual is not built as a car is built. He does not come into being by assembling parts, by screwing a head on to a neck, by wiring a brain to a set of lungs, or by welding veins to a heart. Head, neck, heart, lungs, brain, veins, muscles, and glands are separate names but not separate events, and these events grow into being simultaneously and interdependently. In precisely the same way, the individual is separate from his universal environment only in name. When this is not recognized, you have been fooled by your name. Confusing names with nature, you come to believe that having a separate name makes you a separate being. This is—rather literally—to be spellbound."

"Man aspires to govern nature, but the more one studies ecology, the more absurd it seems to speak of any one feature of an organism, or of an organism/environment field, as governing or ruling others. Once upon a time the mouth, the hands, and the feet said to each other, "We do all this work gathering food and chewing it up, but that lazy fellow, the stomach, does nothing. It's high time he did some work too, so let's go on strike!" Whereupon they went many days without working, but soon found themselves feeling weaker and weaker until at last each of them realized that the stomach was their stomach, and that they would have to go back to work to remain alive. But even in physiological textbooks, we speak of the brain, or the nervous system, as "governing" the heart or the digestive tract, smuggling bad politics into science, as if the heart belonged to the brain rather than the brain to the heart or the stomach. Yet it is as true, or false, to say that the brain feeds itself" through the stomach as that the stomach "evolves" a brain at its upper entrance to get more food."

"Every individual is a unique manifestation of the Whole, as every branch is a particular outreaching of the tree. To manifest individuality, every branch must have a sensitive connection with the tree, just as our independently moving and differentiated fingers must have a sensitive connection with the whole body. The point, which can hardly be repeated too often, is that differentiation is not separation. The head and the feet are different, but not separate, and though man is not connected to the universe by exactly the same physical relation as branch to tree or feet to head, he is nonetheless connected—and by physical relations of fascinating complexity. The death of the individual is not disconnection but simply withdrawal. The corpse is like a footprint or an echo—the dissolving trace of something which the Self has ceased to do."

"What we see as death, empty space, or nothingness is only the trough between the crests of this endlessly waving ocean. It is all part of the illusion that there should seem to be something to be gained in the future, and that there is an urgent necessity to go on and on until we get it. Yet just as there is no time but the present, and no one except the all-and-everything, there is never anything to be gained—though the zest of the game is to pretend that there is."

"Listen intently to a voice singing without words. It may charm you into crying, force you to dance, fill you with rage, or make you jump for joy. You can't tell where the music ends and the emotions begin, for the whole thing is a kind of music—the voice playing on your nerves as the breath plays on a flute. All experience is just that, except that its music has many more dimensions than sound. It vibrates in the dimensions of sight, touch, taste, and smell, and in the intellectual dimension of symbols and words—all evoking and playing upon each other."

"You do not ask what is the value, or what is the use, of this feeling. Of what use is the universe? What is the practical application of a million galaxies? Yet just because it has no use, it has a use—which may sound like a paradox, but is not. What, for instance, is the use of playing music? If you play to make money, to outdo some other artist, to be a person of culture, or to improve your mind, you are not really playing—for your mind is not on the music. You don't swing. When you come to think of it, playing or listening to music is a pure luxury, an addiction, a waste of valuable time and money for nothing more than making elaborate patterns of sound."

"So, too, in the Vedanta the whole world is seen as the lila and the maya of the Self, the first word meaning "play" and the second having the complex sense of illusion (from the Latin ludere, to play), magic, creative power, art, and measuring—as when one dances or draws a design to a certain measure. From this point of view the universe in general and playing in particular are, in a special sense, "meaningless": that is, they do not—like words and symbols—signify or point to something beyond themselves, just as a Mozart sonata conveys no moral or social message and does not try to suggest the natural sounds of wind, thunder, or birdsong."

"The problem comes up because we ask the question in the wrong way. We supposed that solids were one thing and space quite another, or just nothing whatever. Then it appeared that space was no mere nothing, because solids couldn't do without it. But the mistake in the beginning was to think of solids and space as two different things, instead of as two aspects of the same thing. The point is that they are different but inseparable, like the front end and the rear end of a cat. Cut them apart, and the cat dies. Take away the crest of the wave, and there is no trough. Here is someone who has never seen a cat. He is looking through a narrow slit in a fence, and, on the other side, a cat walks by. He sees first the head, then the less distinctly shaped furry trunk, and then the tail. Extraordinary! The cat turns round and walks back, and again he sees the head, and a little later the tail. This sequence begins to look like something regular and reliable. Yet again, the cat turns round, and he witnesses the same regular sequence: first the head, and later the tail. Thereupon he reasons that the event head is the invariable and necessary cause of the event tail, which is the head's effect. This absurd and confusing gobbledygook comes from his failure to see that head and tail go together: they are all one cat. The cat wasn't born as a head which, sometime later, caused a tail; it was born all of a piece, a head-tailed cat. Our observer's trouble was that he was watching it through a narrow slit, and couldn't see the whole cat at once."

"Wouldn't it be as farfetched to call birth the cause of death as to call the cat's head the cause of the tail? Lifting the neck of a bottle implies lifting the bottom as well, for the "two parts" come up at the same time. If I pick up an accordion by one end, the other will follow a little later, but the principle is the same. Total situations are, therefore, patterns in time as much as patterns in space."

"There was never a time when the world began, because it goes round and round like a circle, and there is no place on a circle where it begins. Look at my watch, which tells the time; it goes round, and so the world repeats itself again and again. But just as the hour-hand of the watch goes up to twelve and down to six, so, too, there is day and night, waking and sleeping, living and dying, summer and winter. You can't have any one of these without the other, because you wouldn't be able to know what black is unless you had seen it side-by-side with white, or white unless side-by-side with black."

"Sex is no longer a serious taboo. Teenagers sometimes know more about it than adults."

"There is always something taboo, something repressed, unadmitted, or just glimpsed quickly out of the corner of one's eye because a direct look is too unsettling. Taboos lie within taboos, like the skin of an onion."

"Wonder is not a disease. Wonder, and its expression in poetry and the arts, are among the most important things which seem to distinguish men from other animals, and intelligent and sensitive people from morons."

"The world is in an extremely dangerous situation, and serious diseases often require the risk of a dangerous cure — like the Pasteur serum for rabies."

"In any foreseeable future there are going to be thousands and thousands of people who detest and abominate Negroes, communists, Russians, Chinese, Jews, Catholics, beatniks, homosexuals, and "dope-fiends." These hatreds are not going to be healed, but only inflamed, by insulting those who feel them, and the abusive labels with which we plaster them—squares, fascists, rightists, know-nothings—may well become the proud badges and symbols around which they will rally and consolidate themselves. Nor will it do to confront the opposition in public with polite and nonviolent sit-ins and demonstrations, while boosting our collective ego by insulting them in private. If we want justice for minorities and cooled wars with our natural enemies, whether human or non-human, we must first come to terms with the minority and the enemy in ourselves and in our own hearts, for the rascal is there as much as anywhere in the "external" world—-especially when you realize that the world outside your skin is as much yourself as the world inside. For want of this awareness, no one can be more belligerent than a pacifist on the rampage, or more militantly nationalistic than an anti-imperialist."

"The startling truth is that our best efforts for civil rights, international peace, population control, conservation of natural resources, and assistance to the starving of the earth—urgent as they are—will destroy rather than help if made in the [current] spirit. For, as things stand, we have nothing to give. If our own riches and our own way of life are not enjoyed here, they will not be enjoyed anywhere else. Certainly they will supply the immediate jolt of energy and hope that methedrine, and similar drugs, give in extreme fatigue. But peace can be made only by those who are peaceful, and love can be shown only by those who love. No work of love will flourish out of guilt, fear, or hollowness of heart, just as no valid plans for the future can be made by those who have no capacity for living now."

"We do not "come into" this world; we come out of it, as leaves from a tree. As the ocean "waves," the universe "peoples." Every individual is an expression of the whole realm of nature, a unique action of the total universe. This fact is rarely, if ever, experienced by most individuals. Even those who know it to be true in theory do not sense or feel it, but continue to be aware of themselves as isolated "egos" inside bags of skin."

"If I first see a tree in the winter, I might assume that it is not a fruit-tree. But when I return in the summer to find it covered with plums, I must exclaim, 'Excuse me! You were a fruit-tree after all.' Imagine, then, that a billion years ago some beings from another part of the galaxy made a tour through the solar system in their flying saucer and found no life. They would dismiss it as 'Just a bunch of old rocks!' But if they returned today, they would have to apologize: 'Well - you were peopling rocks after all!' You may, of course, argue that there is no analogy between the two situations. The fruit-tree was at one time a seed inside a plum, but the earth - much less the solar system or the galaxy - was never a seed inside a person. But, oddly enough, you would be wrong."

"The most strongly enforced of all known taboos is the taboo against knowing who or what you really are behind the mask of your apparently separate, independent, and isolated ego."

"The history and the geographical distribution of the myth are uncertain, but for several thousand years we have been obsessed with a false humility—on the one hand, putting ourselves down as mere "creatures" who came into this world by the whim of God or the fluke of blind forces, and on the other, conceiving ourselves as separate personal egos fighting to control the physical world. We have lacked the real humility of recognizing that we are members of the biosphere, the "harmony of contained conflicts" in which we cannot exist at all without the cooperation of plants, insects, fish, cattle, and bacteria. In the same measure, we have lacked the proper self-respect of recognizing that I, the individual organism, am a structure of such fabulous ingenuity that it calls the whole universe into being. In the act of putting everything at a distance so as to describe and control it, we have orphaned ourselves both from the surrounding world and from our own bodies—leaving "I" as a discontented and alienated spook, anxious, guilty, unrelated, and alone."

"We are becoming accustomed to a conception of the universe so mysterious and so impressive that even the best father-image will no longer do for an explanation of what makes it run. But the problem then is that it is impossible for us to conceive an image higher than the human image. Few of us have ever met an angel, and probably would not recognize it if we saw one, and our images of an impersonal or suprapersonal God are hopelessly subhuman—jello, featureless light, homogenized space, or a whopping jolt of electricity. However, our image of man is changing as it becomes clearer and clearer that the human being is notsimply and only his physical organism. My body is also my total environment, and this must be measured by light-years in the billions. Hitherto the poets and philosophers of science have used the vast expanse and duration of the universe as a pretext for reflections on the unimportance of man, forgetting that man with "that enchanted loom, the brain" is precisely what transforms this immense electrical pulsation into light and color, shape and sound, large and small, hard and heavy, long and short. In knowing the world we humanize it, and if, as we discover it, we are astonished at its dimensions and its complexity, we should be just as astonished that we have the brains to perceive it."

"We accepted a definition of ourselves which confined the self to the source and to the limitations of conscious attention. This definition is miserably insufficient, for in fact we know how to grow brains and eyes, ears and fingers, hearts and bones, in just the same way that we know how to walk and breathe, talk and think—only we can't put it into words. Words are too slow and too clumsy for describing such things, and conscious attention is too narrow for keeping track of all their details."

"An ardent Jehovah's Witness once tried to convince me that if there were a God of love, he would certainly provide mankind with a reliable and infallible textbook for the guidance of conduct. I replied that no considerate God would destroy the human mind by making it so rigid and unadaptable as to depend upon one book, the Bible, for all the answers. For the use of words, and thus of a book, is to point beyond themselves to a world of life and experience that is not mere words or even ideas. Just as money is not real, consumable wealth, books are not life. To idolize scriptures is like eating paper currency."

"When you tell a girl how beautiful she is, she will say, "Now isn't that just like a man! All you men think about is bodies. OK, so I'm beautiful, but I got my body from my parents and it was just luck. I prefer to be admired for myself, not my chassis." Poor little chauffeur! All she is saying is that she has lost touch with her own astonishing wisdom and ingenuity, and wants to be admired for some trivial tricks that she can perform with her conscious attention. And we are all in the same situation, having dissociated ourselves from our bodies and from the whole network of forces in which bodies can come to birth and live."

"Furthermore, the younger members of our society have for some time been in growing rebellion against paternal authority and the paternal state. For one reason, the home in an industrial society is chiefly a dormitory, and the father does not work there, with the result that wife and children have no part in his vocation. He is just a character who brings in money, and after working hours he is supposed to forget about his job and have fun. Novels, magazines, television, and popular cartoons therefore portray "Dad" as an incompetent clown. And the image has some truth in it because Dad has fallen for the hoax that work is simply something you do to make money, and with money you can get anything you want. It is no wonder that an increasing proportion of college students want no part in Dad's world, and will do anything to avoid the rat-race of the salesman, commuter, clerk, and corporate executive. Professional men, too—architects, doctors, lawyers, ministers, and professors—have offices away from home, and thus, because the demands of their families boil down more and more to money, are ever more tempted to regard even professional vocations as ways of making money. All this is further aggravated by the fact that parents no longer educate their own children. Thus the child does not grow up with understanding of or enthusiasm for his father's work. Instead, he is sent to an understaffed school run mostly by women which, under the circumstances, can do no more than hand out mass-produced education which prepares the child for everything and nothing. It has no relation whatever to his father's vocation."

"In an autobiography one must surely be allowed to boast, just for fun. I have, at a range of twenty feet, shot the tobacco out of a cigarette and left the paper intact. At a range of thirty feet, I have split a target, edge towards me, with an air pistol. I am also the world's champion in a game called "You Are the Target," in which anyone better than I would be dead. The game is to shoot an arrow straight up and see how near to you it can be allowed to land. You have to watch its fall very carefully, but I have had it hit the ground exactly between my feet. Of course, there were no witnesses. Had there been, they would forcefully have discouraged the experiment. I was using a fifty-five pound bow."

"“I realized that the difference that I saw between things was the same thing as their unity, because differences (borders, lines, surfaces, boundaries) don't really divide things from each other at all, they join them together, because all boundaries are held in common”"