"Prayer and meditation are very important, which are also somewhat synonymous, I think, in some ways. Sometimes my prayer is meditation. Sometimes I’m just there and allowing God to take over what that time is. I’m not really saying anything as much as I’m just spending time. I think one of the most important things, at least for me, is taking my thoughts captive. Our minds are so powerful, but they are so easily, so easily hijacked if we don’t really go, ‘Oh, wait, wait, wait, wait, wait. I’m doing it again. I’m starting to speak ill of myself again. I’m starting to be harsh or critical of myself. I’m starting to judge where I’m at in my life."
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Singers from the United StatesVoice actorsTheatre World Award winnersChristians from the United StatesActors from Louisiana
Original Language: English
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Sources
"Zachary Levi Reveals Mental Breakdown at 37 Led Him to Seek Treatment After “Lifelong” Battle with Anxiety, Depression" in The Hollywood Reporter (23 June 2022)
https://en.wikiquote.org/wiki/Zachary_Levi
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Zachary Levi
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