"I have used this [vegan] diet since 2008. I first tried it when I was preparing for my challenge of WBC super lightweight champion Junior Wittier -- my first world title fight -- and after seeing the results it gave me I have tried to stay as loyal to it as possible. It helps keep my body clean and it provides me with a tremendous amount of energy due to my body spending less energy breaking down foods like meats. This is a big key factor in my fitness. ā¦ The energy is always there. I feel so alive. My senses and reflexes are so acute. ā¦ With a vegan diet you always have energy, so much that sometimes I have trouble sleeping at night. You feel light. You don't feel bulky or heavy. This would benefit any athlete in any sport."
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Sources
Timothy Bradley, "Timothy Bradley Explains His Vegan Diet, The Benefits", in BoxingScene.com (30 September 2013).
https://en.wikiquote.org/wiki/Veganism
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Veganism
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