"A lot of people had doubted me when I first became vegan, but my energy levels increased incredibly and my iron, my B…"

"I grew up in Kentucky so that's the land of casseroles and barbecue and meat. So when I transitioned over to an entir…"

"When I made the switch to a plant based diet, people, they were like, "I don't know how you're gonna lift that much w…"

"In all of western civilization, there is nothing more common than coronary artery heart disease, and that is because …"

"When you eat animal products, you start to form plaques in the coronary arteries. Plaque formation in the arteries do…"

"The amino acids that come from animal sources tend to make our cells rev up and multiply faster. For example, there i…"

"Meat plays a disproportionately large role in causing this overuse of freshwater. Twenty-five percent of the rivers i…"

"When you eat a healthy, whole foods, plant-based diet, it changes the expression of your genes. It turns on the good …"

"We all wanna feel great. We all wanna look great, have more energy. The most important thing is about having the righ…"

"It's not about being the strongest and the biggest. It's really about what are you going to do with your strength, an…"