"Sometimes you need to trust your gut and not sweat the small stuff. Weight can always be dropped, getting your mind r…"

"I am so proud to have won this, not just for me, but for my country."

"If she had the privilege of meeting Barack Obama, she would gift him a family trip to one of Namibia’s tranquil conse…"

"An experience is much better than any gift."

"Sports was a natural thing for my brother and I, we loved it so much and our parents were always supportive."

"Firstly, sports taught me that it’s never a failure if you don’t succeed. It taught me to build character, perseveran…"

"I see everyone as an equal. No one is lower than me, no matter what they have or don’t have."

"I love to cook and I make mean wraps. I don’t like cooking for myself though."

"I want to be remembered as someone who tried to bring change amongst the youth in Namibia."

"I am tired, yet I love every second of the waking hour. I am not my body, yet I need to treat it like my temple. This…"