"I train every day, twice a day, it honestly depends on what are you doing, it’s not about covering more kilometres everyday, it’s about what you are doing per day because yesterday we did track, the day before we did track we are going to have the jogging almost one hour thirty, almost two hours, so for one hour thirty at times you would have covered 20 kilometres, then plus or minus the track that you did in the morning"
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Samukeliso Moyo
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