"Being able to represent my country is a great honour, it’s one of those things that are really hard to describe but I…"

"There isn’t too much adapting to do, rugby is all the same with different calls, Going into a national camp I just ma…"

"I have always felt like my strength and conditioning journey only started when I got into the national team. Prior to…"

"I would like to help in youth development, I want to be able to help young athletes optimise their abilities and just…"

"A lot of things have been put in place so we can get better. In the past, I would have been screaming that the rugby …"

"I’ve always loved the idea of youth athletic development, as of recently I have been thinking about considering going…"

"A woman is never just one thing. She is strength and grace, fire and kindness, a dreamer and a fighter. Today, we cel…"

"I think that was enough time for us to learn the playing style that he wants us to play. I think we are all on the sa…"

"Gutted, heartbroken, disappointed and confused but as the saying goes, everything happens for a reason and I have fai…"

"I will continue to stay true to myself as a person and player and not let one person’s decision or opinion of me chan…"