"Increasingly, and often to our surprise, we respond to difficult situations with calmness, clarity and directness. A …"

"Greed for results, for something dramatic, undermines practice completely. The effects of meditation are subtle and t…"

"Buddha did not ignore suffering or try to explain it away as an unfortunate side effect of a divine plan or cosmic or…"

"To see what you've done, look at what you are. To see what you'll be, look at your actions."

"It says in the sutras that buddha nature pervades all beings. But this does not mean that there is some thing which i…"

"If you don't clearly understand what you are looking for in a teacher or in internal work, you will inevitably accept…"

"The vast array of methods and techniques which comprise Buddhism, particularly the Tibetan tradition, are all to help…"

"At every stage of practice a price has to be paid for clarity. The price is the loss of an illusion."

"The fundamental effort in Buddhist practice is to develop a sufficient capacity in attention so that you can experien…"

"Attention, attention, the key to practice, so many teachers have said. It’s true. When we come to know, even a little…"