"I still do it. Highly recommend it. There's sleep tape. I actually have a mouthpiece, I upgraded to a sleep mouthpiece, and that kinda helps with it. When I got into the NBA, I kind of learned how long of a season it is physically, mentally and emotionally. And I think coaches and players have to find ways to take care of themselves. It's important to optimize as much as you can. I remember my first year in the league, I wasn't used to having all this great food around. Food in the facility, pregame, postgame, food on the plane. I got really worn down and tired halfway through my first year. I just took a different approach and was like, how can I optimize to make sure I'm at my best as a coach, so sleep is really important and mouth tape plays a part in that for me."
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Joe Mazzulla
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