"Minkowski's idea and the solution of the twin paradox can best be explained by means of an analogy between space and spacetime... Time as a fourth dimension rests vertically on the other three—just as in space the vertical juts out of the two-dimensional plane as a third dimension. Distances through spacetime comprise four dimensions, just as space has three. The more you go in one direction, the less is left for the others. When a rigid body is at rest and does not move in any of the three dimensions, all of its motion takes place on the time axis. It simply grows older. ...The faster he moves away from his frame of reference... and covers more distance in the three dimensions of space, the less of his motion through spacetime as a whole is left over for the dimension of time. ...Whatever goes into space is deducted from time. ...In comparison with the distances light travels, all distances in the dimensions of space, even those involving airplane travel, are so very small that we essentially move only along the time axis, and we age continually. Only if we are able to move away from our frame of reference very quickly, like the traveling twin... would the elapsed time shrink to near zero, as it approached the speed of light. Light itself... covers its entire distance through spacetime only in the three dimensions of space... Nothing remains for the additional dimension... the dimension of time... Because light particles do not move in time, but with time, it can be said that they do not age. For them "now" means the same thing as "forever." They always "live" in the moment. Since for all practical purposes we do not move in the dimensions of space, but are at rest in space, we move only along the time axis. This is precisely the reason we feel the passage of time. Time virtually attaches to us."
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Sources
Jürgen Neffe, Einstein: A Biography (1956)
https://en.wikiquote.org/wiki/Hermann_Minkowski
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Hermann Minkowski
1864 – 1909
deutscher Mathematiker und Physiker
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