"There is, therefore, a general type of rational method or system of human development, based on progressive training …"

"Seek to be strong not only physically but also morally."

"Methodical or rational education enhances accuracy, avoids guesswork, rejects everything that is unnecessary and moni…"

"Any physical education method should include two components: a learning part aimed at educating the body, improving e…"

"Resistance to cold is as part of physical education as the gymnastic exercises. It is why the bare torso must be the …"

"Hébert's method provided a renewed focus on functionality and an altruistic approach to training. He also stressed th…"

"Hébert established no complex rules and required no expensive equipment. There was no competition, no doping, no stad…"

"He believed that the training should be varied and, similar to the parcours du combatant, he built a parcours Hébert,…"

"Hébert started fighting against organized competitive sports, which he felt lacked any altruistic ideals."

"At the International Congress of Physical Education recently held at Paris the increase of public concern for the wel…"