"I didn’t get a medal but at the same time, it’s still a great year for me, that means I still have a lot of potential…"

"I’m Nigerian so there is nothing that actually surprises me anymore…coming out here doing my best, running a new PR […"

"It’s a fair call. He put in a lot of work to get that medal, and if they are trying to rip that away, I don’t think t…"

"Everyone came out here to put in a lot of work, and that man deserves it. I’m also extremely proud of myself for bein…"

"I just go in there, and I try to execute what I’ve learnt. I was fully ready for this race. I’m going to talk to my c…"

"I’m also happy with the presence of my partner with me in Tokyo. She’s been supporting me all through the whole year.…"

"It’s really amazing to have her around, and after my race, it’s good to see someone I know looking at me and picking …"

"I used concrete blocks and sandbags for weights. I'd do an hour of weight training at home in the morning. My uncle, …"

"At lunchtime I'd train at the Domain. I ran in army boots for 30-45 minutes. The theory was that when I didn't have t…"

"Then after work I'd be back at the Domain, or at one of the other parks. I'd be watched by Jim Bellwood, my coach. He…"