"I meet men all the time who can bench 400 pounds but can't climb up through a window to pull someone from a burning b…"

"Oxygen is an accident. Breath is intentional."

"Do we function in sets of ten in the wilderness? How do we know how long we will have to do something?"

"Adaptability is the holy grail of MovNat. This is what we have done throughout human history. But we have lost touch …"

"We're all zoo humans to some extent, even me."

"Your body will never be more connected to your mind than when something is at stake. That's how you measure the value…"

"A tiger is a powerful, graceful animal simply by doing what a tiger does. This practical, real world approach is what…"

"It was all practical stuff. Why? Because that's the way you train soldiers: practical stuff. Soldiers don't freaking …"

"You never see your dog running nonstop around and around in a circle for an hour. If he did, you'd think there was so…"

"You need to have a mind-body-nature connection."