"the establishment of the association will bring former and current Olympians together, so that they take part in nati…"

"It is good that former Olympians will not be forgotten because once upon a time they raised the national flag high as…"

"If I am given a chance to contribute, I will do that wholeheartedly although one has to consider giving first priorit…"

"Sometimes it is all about discipline. I believe that most of us could be making a lot money but the way we handle our…"

"Agents would only be associated with you because they want to make money out of you"

"Most athletes do not take their time to seek for advice hence they fall prey to some agents who do not want the best …"

"I used concrete blocks and sandbags for weights. I'd do an hour of weight training at home in the morning. My uncle, …"

"At lunchtime I'd train at the Domain. I ran in army boots for 30-45 minutes. The theory was that when I didn't have t…"

"Then after work I'd be back at the Domain, or at one of the other parks. I'd be watched by Jim Bellwood, my coach. He…"

"I didn’t expect this fast an opening time because running sub-45 this early in the season, I am really surprised by it"