"A bhikkhu, having gone to the forest, or to the foot of a tree, or to an empty, solitary place, sits down cross-legge…"

"The human brain performs the function of thinking as involuntarily as the chest the function of breathing. However, w…"

"The old dispute about the relative virtues of the active way and the contemplative way is a spurious one. We require …"

"I would like to offer one short poem you can recite from time to time, while breathing and smiling: Breathing in, I c…"

"I know of families where children go into a room like that after breakfast, sit down and breathe ten times, in-out-on…"

"I have a friend who, whenever he becomes agitated, enters the breathing room in his home. He sits down respectfully, …"

"Doing things in this way has a good effect on everyone, teaching by example, not just with words. When your child is …"

"There are three things I can recommend to you: arranging to have a breathing room in your home, a room for meditation…"

"We have mentioned, and at the same time have pointed out natural ways of ascent. Is there a contradiction in this? No…"

"Breathing is really a very complex activity. It does not only consist of taking in air, absorbing oxygen from it and …"