"In the past, I spent too much time on diets, with the misconception that self-care meant exercising and being overly conscious of my body. My health, the way I feel when I wake up in the morning, my peace of mind, the number of times I smile, what I’m feeding my mind and my body—those are the things that I’ve been focusing on. Mental health is self-care too."
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Women singersSinger-songwriters from the United StatesMusic producers from the United StatesDancers from the United StatesActresses from Houston
Original Language: English
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Beyoncé Talks Dangers of Dieting, Protecting Her Peace And Minding Her Business In New Interview Refinery29 (August 10, 2021).
https://en.wikiquote.org/wiki/Beyonc%C3%A9
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Beyoncé
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